Fitness

If huge biceps and pectoral muscles are external beauty, then a strong neck is

You can treat with water in different ways: drink, wipe yourself, take a Charcot shower. And there is an option for therapeutic swimming.

Breaststroke Mistakes Breaststroke is considered the second most difficult technique, second only to butterfly.

A wide and developed back in bodybuilding gives the athlete’s figure an aesthetically attractive appearance. She doesn't

Big breasts are not always as good as they seem. She may cause inconvenience

The most pressing question for most of us: how to manage everything when there are only

Bench Press Of course, the bench press is a basic exercise that is popular among men involved in

The deadlift is a basic, multi-joint exercise aimed at building and strengthening muscle mass, increasing

For a strong rear - a strong chair: 15 minutes for the buttocks What the darlings don’t do

In our dynamically developing world, every hour is of great value. Few can afford