Popcorn is a favorite treat for adults and children. It’s hard to imagine going to the cinema without him,
FacebookTwitterPinterestEmailWhatsAppVKontakte Lemon is a fruit rich in vitamins. It has a beneficial effect on appearance and
Running is the most common and accessible sport. Today it has become more popular than ever.
Author: Elena Degtyar, PhD, coach One of the theories in the world of healthy lifestyle is that people
Surely you have spotted people in the gym who, after training, drink protein shakes, eat bananas,
Fat deposits on the neck, known as withers, are not only an aesthetic defect - sometimes
In this article we will tell you: Yoga poses for two: pair yoga for beginners 5 easy asanas
In sports, there is the concept of additives and various solutions that improve the athlete’s health. Correct water-salt
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Scientific rationale The principle of the diet is based on the mechanisms of autophagy described by microbiologist Yoshinori Ohsumi. IN
