Dried apricots: beneficial properties and calorie content of dried apricots
Dried apricots are a famous dried fruit that is often found on the shelves of shops and supermarkets. He has
Bread
All about bread and carbohydrates contained in this product
When losing weight, you cannot completely exclude all types of bread products. During weight loss it is necessary
spoon of protein
“I should have more children” or why you shouldn’t be afraid of protein
How many grams of protein does one scoop of protein contain? How often should you drink it and in
WHO IS SUITABLE FOR WHOM SHOULD USE animal flex.jpg
Animal Flex – a powerful restorative and supporting complex for ligaments and joints
Joint wear, inflammation, injury and pain in joints and ligaments are common in
Nutrition during pregnancy
What are the dangers of excessive weight gain during pregnancy and how to eat properly?
From the moment of conception, a fetus begins to develop inside a woman, which from a microscopic cell after nine
Training Recommendations
How to find your ideal weight. 5 calculation methods and formulas
It is believed that the ideal weight is the one you had at 18 years old. Preferably
Therapeutic fasting
Water fasting for 7 days: reviews, results. Therapeutic fasting
When you have already tried all known diets, but the desired result has not been achieved, you can
"A man of great strength and stupidity." The true story of Ivan Poddubny
“I came out in height and face, thanks to my mother and father...” It’s as if he came out of myths
Is it possible to use honey for weight loss?
Losing weight with herbs: effective fat-burning preparations
For lasting weight loss, herbalists advise using herbs that burn fat, as they have the maximum
Creatine and gainer are the best sports supplements for muscle growth
Almost every athlete knows that to gain high-quality muscle mass, a gainer is needed. Maybe you
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