15 Female Bodybuilders That Might Shock You

The muscles on a woman's body can look quite attractive, but sometimes their size can be downright scary. Some athletic girls set themselves the goal of developing muscles to such incredibly large volumes that it is perhaps even difficult to imagine. These girls' biceps are strong as steel, and with their help they can surpass the strength of any gym poser.

Some girls and boys are sure that a bulky, muscular body is not the standard of femininity, however, it is difficult to disagree with the fact that a sculpted body is sexy. Female bodybuilders who work long and hard to achieve the desired shape certainly consider themselves attractive and do not stop there. They are never too lazy to improve their body. And the strength and health of the body can rightfully be considered synonymous with sexuality.

More recently, there were times when there was an unspoken ban on girls showing an interest in bodybuilding. But times and preferences change. Now women of all ages are involved in bodybuilding and some of them can compete with world-class bodybuilders. It would not be surprising if, over time, the current standards of beauty, one of which are thinness and fragility, are replaced by strong, voluminous forms.

Our today's list includes 15 hot female bodybuilders who are not afraid to modify their body and give it powerful proportions. Take a look at them, they will undoubtedly amaze you. These girls are not intimidated by the sight of a barbell; they can easily withstand the heaviest weight loads. Any arm wrestling challenge for girls like them always ends in victory. And even more so, any of them can easily open a can of canned food without the help of their boyfriend. Also pay attention to the article - Bodybuilding: 5 ways to monetize the development of your body.

Irene Andersen


If you think that Sweden is inhabited only by fragile blondes swaying in the wind, then you should reconsider your views. Because it's obvious that you haven't heard of Irene Andersen, a native of Denmark who moved to Sweden at a young age. Andersen was born in 1966, in the season she weighs 84 kilograms, and in the off-season 95. She works consistently and persistently, and the result is not long in coming.

In addition to her achievements in bodybuilding, this curvaceous beauty has three children! Having children who need care and attention does not in the least hinder her desire to improve her body. In addition, Irene manages to run a business (she owns a gym and a hotel). Considering all this, and the fact that Irene began bodybuilding at the age of 36, she has achieved incredible results. You might be interested in the article: 15 Bulky Bodybuilders Who Gone Too Far.

Erica Cordie


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Erica is very cute, isn't she? And in good shape. Do you know why she is in fourth place on this list? Yes, because this woman owns her own donut and frozen yogurt shop. That is, she has 24/7 access to donuts - and she still manages to maintain such physical shape! Incredible.

Kim Czyzewski-Nicholls


Kim Czyzewski-Nicholls is so massive and muscular, it's hard to believe she even exists. But she's real, she's 48 years old and she's from Illinois. She easily lifts a weight of 60 kilograms. This strong and sexy bodybuilder has won a ton of Ms. Olympia titles (4 to be exact) and many other bodybuilding awards over the years, but she no longer competes.

According to Chizhevsky, bodybuilding helped her get rid of many complexes - the girl was often laughed at at the institute, and this, of course, could not help but affect her behavior. Immediately after entering the big sport, Kim felt more confident and began to “walk with her head held high and feel great.” She is married with two children and lives in Missouri. Even if you are not interested in female bodybuilding, you may have seen Czyzewski-Nicoll in the famous film “The Cage,” which also starred popular actress Jennifer Lopez.

Alexandra Rudenko

The girl started bodybuilding about 8 years ago. Over the years, Alexandra became a prize-winner of international competitions. Rumor has it that the girl’s hair lost pigment due to intense stress, and she turned gray. In fact, this directly indicates the use of peptides, which (some of them) give such a side effect. Even colossal physical activity cannot affect the pigment of the skin or hair. Naturally, it is impossible to gain such lean and massive muscles with peptides alone.

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Throwback to 2015. I've had 2.5 years training experience by that time. I am training only for myself now amd enjoy life

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