Exercises to correct posture help maintain healthy back muscles and spine. Thanks to gymnastics and
The challenge format is becoming more and more common on the Internet. Professional athletes and just amateurs
Fasting imposes serious restrictions on nutrition. The most commonly consumed foods are temporarily excluded from the diet: eggs,
Reviews (6) 14 Prepared by: Marina Sofyanchuk 03/17/2017 Cooking time: 30 min Save I
People involved in professional sports always monitor their weight. However, there are situations when
If you really want to know what's going on your plate, it's worth getting into the habit of reading
Good day friends! Today I want to talk about a frequently asked question: how to calculate calorie content
The running mask, also known as the hypoxic mask, is still the subject of controversy and
Sometimes a situation arises when you urgently need to lose a lot of kilograms in a limited time. The best
Some people believe that carbohydrates, fats and proteins are always completely absorbed by the body. Many people think that
