Mike Tyson training
How Mike Tyson trained - training, daily routine
Once upon a time I tried to find at least something about Mike Tyson’s training - there was very little information
pull-ups with a narrow parallel grip what muscles work
Parallel grip pull-ups: what muscles work, technique and results
Pull-ups are one of the most popular exercises. It is used in various
Is it possible to drink expired creatine?
Does creatine have an expiration date, what is it for different forms? Labeling and storage of the additive
Each sports supplement has its own expiration date. And if some athletes immediately get rid
Barefoot exercise
Bosu training in fitness: a new look at familiar exercises
In 1999, physiologist David Weck created the Bosu balancing platform, which quickly burst into
Bran with kefir in the morning on an empty stomach: benefits and harms
Recipe: Dietary wheat bran with kefir 2.5%. Calorie, chemical composition and nutritional value.
Kefir and bran are two useful products that have a positive effect on our
Crossover squats: technique of performing a squat in the lower block
Everyone is familiar with classic barbell squats as a means of achieving beautiful buttocks. Also
Exercises with a hula hoop for weight loss - will a hula hoop help you lose weight on your stomach and sides?
The stomach and sides are considered one of the problem areas. Subcutaneous tissue often accumulates in the abdominal area
What is glycogen, how does it affect our workouts and is it possible to increase its reserves in the body?
Our body’s resistance to adverse environmental conditions is explained by its ability to make timely reserves
Gillian Michaels workout
Jillian Michaels - why are her workouts right for you?
Many people know this woman - Jillian Michaels is an unsurpassed fitness trainer whose fame can be compared
Real reviews and instructions for using fat burner Methyldrene 25
The sports nutrition market offers fat burners with different compositions and principles of action on fat cells.
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