Excess weight is not always associated with a predominantly sedentary lifestyle and banal overeating. Eat
Arms and shoulders The vast majority of girls surveyed really pay attention to them. According to
Gymnastics is a system of special physical exercises that are designed to improve motor skills, as well as
American actor and professional fighter of the WWE federation Dwayne Johnson, nicknamed “The Rock”,
© ogichobanov — depositphotos.com Share: Almost every athlete knows that it is impossible to grow all the time.
Expert opinion MARIA AMBURG, certified yoga therapist, Critical (precision) alignment yoga instructor, posture specialist
Nowadays, few people pay enough attention to the development of fingers. Bodybuilder needs strong wrists and fingers
How to take measurements: general rules Measurements to create a pattern for a dress, skirt or trousers need
Explosive strength is the body's ability to make maximum effort in the shortest period of time. The
Such a complex technique of pull-ups, as on one arm, is extremely rarely used by bodybuilders in their
