How to become a muscleman without much effort? ( 10 votes, average: 3.50 out of 5)
Bodybuilding for professionals is a special sport that is practiced not only for sporting achievements. Many people engage primarily to conquer themselves and achieve more. At the moment we have most of the photos of athletes that any girl will be delighted with . Steroid photos will show what you can achieve if you start taking the drugs and training hard.
How to become a muscleman without much effort?
To become such a muscleman and pump up to such a level, you do not have to go to the gym all day long and train thoroughly. Some athletes use another option, which is easier and more effective. Thanks to the photos before and after steroids, you can immediately see how noticeable your results will be.
- The amino acid taurine will allow you to reach great heights in the gym; without it, you will need to sit in the gym for years.
They begin to add various nutritional supplements to their food or use all sorts of drugs that significantly accelerate muscle growth in the body and quickly restore the body. These drugs can have bad effects on your body and internal organs in the future. Some athletes begin to use them at a level when the body is no longer developing and then they have to use these supplements to further develop their body.
How to become a muscleman without much effort?
People who have a normal body composition can easily tone up their body. But if you build muscle mass, it will be difficult for any athlete. Despite all their goals, jocks attract a lot of attention from others, as they stand out a lot. They are often hired to host sports shows. They are often photographed on the covers of magazines, both sports and other.
Often photos of pumped-up athletes are shown on various websites or in magazines to advertise their products. Photos of bodybuilders after steroids are becoming increasingly popular on the Internet . But here you should also take into account photos of bodybuilders without steroids . People need to see the beginning and the end result. Only then does the desire to buy them arise. And young athletes, looking at these photographs, want to become the same and begin to purchase these drugs. But before you jump to conclusions, think about it - do you need it!? After all, you can pay with your health. We are not imposing our point of view, we are simply saying that it is worth thinking about, because you can have a beautiful body without any additives or other drugs.
Do good for people
Lyudmila Ashkhotova has an invention dear to her heart, which, unfortunately, never made it into the world.
“Once, our friend’s wife was admitted to the Central Military Hospital in Odintsovo, in the thoracic surgery department. My husband and I went to visit her and became friends with the military doctors, and then went to visit each other. And then somehow we started talking about how people died during the war due to hemothorax. When a mixture of blood and air poured into the chest cavity, the person lost consciousness, and only urgent surgery could save him. Doctors said: if there was a device that would make it possible to make a puncture right on the spot to send the blood-air mixture out, how many people would not have died in the war!
But I’m a designer, I quickly made up my mind and the next day at work I told my boss about this conversation. She suggested: “Maybe we can do something good for people?” He replied: “Let’s do it.” And so I created the drawings, and we came up with the “Effect” aspirator - a medical device for operations for pulmonary hemorrhage.
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This device works like this: a centimeter of a person’s chest is cut, our device, a probe, is inserted, and the person comes to his senses in 10–14 minutes. The blood enters the container - a special bag - and the person begins to breathe. Breathing pressure releases the chest cavity. And the blood from the bag can be transfused back to him. The patient recovers within a week.”
There was no such invention in the world at that time. Ashkhotova received an author's certificate, and after that the plant produced 20 aspirators. “Then there was a war in Afghanistan, I gave these 20 pieces to the doctors. They sent them to doctors in Turkmenistan.”
Lyudmila keeps the conclusion that was sent from the Turkestan Military District - a protocol of medical tests of a prototype of the “Effect” aspirator, carried out in medical institutions of the KTurkVO from May 25, 1984 to January 1, 1986.
“For 19 months, 15 prototypes of the “Effect” aspirator were tested at the stages of qualified and specialized care. “Effect” aspirators were used for wounds and traumas of the chest (35 patients) and after operations on the chest organs for various complications (32 patients). As a result of the tests, it was established that we do not have similar samples in our supply.
The proposed thoracic drainage is easily carried into the pleural cavity without the risk of damaging the chest organs, drains it well along its entire length, is not pinched by the ribs and does not bend even during a long evacuation. The trocar lumen and side openings ensure adequate blood outflow. Patients tolerate these drainages well and move easily with them.
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Conclusions and offers. 1. There are no contraindications to the use of the specified sample. 2. The aspirator proposed by the authors has proven itself well for chest wounds. 3. It is advisable to establish serial production of “Effect” aspirators... February 10, 1986.”
Are steroids good or bad?
A large number of these drugs were created for completely different purposes; they were more related to medicine. Some drugs have been created to support muscles in bedridden patients or patients with HIV.
Are steroids good or bad?
Drugs were also used to gain weight in animals, for example, horses. Even if veterinary drugs work, this does not mean that they are safe to take, as this can greatly affect your health later in life. Since no one says that they are harmless, and that after use there will be no consequences or that it can be easily cured.
How do steroids work?
These drugs work very easily. When you eat food, this drug helps absorb all the proteins and convert them into muscle mass in your body. This way, the drug increases your endurance, which will have a positive effect on your workouts, as there will be more of them and the program will be harder.
How do steroids work?
Taking just the drug, you will not have muscle growth, so you need intensive training after which you will accumulate muscle mass. There shouldn’t be any serious consequences after taking it, but if you’re already worried, then look on the Internet for photos of the consequences of steroids or photos after a course of steroids.
Psychological dependence
After taking the drugs, you may remain mentally dependent. Many people just want to try a small course so as not to harm their health in any way. But after they have completed the course and received results from it, they want more, they cannot stop. The problem is that after you quickly gain muscle mass, it will disappear in the same amount of time if you do not take the drug.
Which causes many people to fall into deep depression. And to get out of depression they have to take medications again. And this shows that you take the course again and again. These drugs are a drug that is difficult to quit after the first time of use. And the results from the drugs only last as long as you take the drug.
Marriage and second higher education
Opposite the Food Institute, where Lyudmila studied, there was an aviation institute. Once, in her fifth year, she was walking past to the dormitory, stopped opposite and thought: “Should I transfer to MAI?” And she drove away this thought: “Am I crazy? What am I thinking about? But the thought of continuing to study was ingrained somewhere deep.
After defending her diploma, Lyudmila received an assignment to Nalchik. And three months later she was introduced to a young man. He recently graduated from MPTU.
“Then I was constantly introduced to different young people, but I didn’t like anyone. But I really liked this “empathetic guy”, Magomed Nagaev! Well-read, cheerful, humorous, with a good outlook. Six years older than me. He then worked in Star City for Korolev. Can you imagine that at that time Korolev had a person working for him, originally from Nalchik, who spoke the Kabardian language...
When we got married, I returned to Moscow with him. And she made her dream come true: she entered the Moscow Aviation Institute to major in “designer of life support systems for astronauts in manned spacecraft.”
At first, Lyudmila and Magomed lived in a hostel, then her husband earned money in Baikonur for an apartment in Korolev. A year after the birth of her son, in 1963, Lyudmila was invited to work at a plant in Star City, under the leadership of Sergei Korolev himself - she did not even dare to dream about this.
Consequences of taking steroids
Young guys who say that they took the drug and there was no deterioration in the body. This is only the case for the first time, but when ten years have passed, you will feel that your body has failed. You can just look at the star bodybuilders in their forties and you will understand. So there is no need to speak ahead of time.
Consequences of taking steroids
There are many consequences of taking medications. You can easily go bald, or you will simply have a rash all over your body, depression, aggressiveness, impotence and many other diseases.
"Top secret"
The secret enterprise consisted of a factory and a design bureau. At the plant, Ashkhotova was involved in testing, designing and constructing equipment. And in 1974 she moved to the main design bureau of the rocket and space corporation of the Energia Cosmonaut Flight Center. She was appointed head of the design of life support systems for astronauts during space flights.
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Work at the CPC was classified: neither Lyudmila nor her husband had the right to talk about what they were doing. Even close relatives did not know about their specialization. She and her husband were restricted from traveling all their lives and could only be photographed on the honor board. That’s why Lyudmila doesn’t have family photos either.
Many of Ashkhotova’s developments in astronautics still remain classified as “Top Secret”. Together with her colleagues, she developed a balanced diet for astronauts, established a comfortable thermal regime, designed special sanitary devices, a space shower, a washbasin, food containers and much more. These inventions are still used not only by the domestic International Space Station, but also by the US shuttles.
Bodybuilding stars
Many aspiring athletes want to look like bodybuilding stars, but they are greatly mistaken in the fact that they believe that the stars trained exclusively in the gym and without any drugs.
- But this was the seventies and then they took kilograms of this chemistry, which made them so sick. Many athletes and stars admitted that they took drugs. Those who did not confess died quietly from various diseases, from the chemicals they took. Because their organs have greatly enlarged.
There are also jocks who do not take steroids, but gain weight naturally . Photos of jocks without steroids can be viewed on the Internet on sports websites. Of course, the effect is not so strong, but still noticeable. Although, photos of jocks without steroids are also popular. The main thing is the goal and desire and everything will work out.
Without kidney and Russian language
Lyudmila Ashkhotova was born in 1938 in Kabardino-Balkaria, in the village of Verkhniy Kurp, Terek region. During the Great Patriotic War, her family was evacuated. And when he and his mother returned to their native village, they saw that half of their house was left. And they lived in the ruins, waiting for their father from the front.
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The school in the village of Verkhniy Kurp was not much different from Lyudmila’s half-collapsed house. There were no teachers - the primary classes were taught by a girl who had completed seven grades before the war. But even this was a great happiness and value.
Due to poverty, Lyudmila had neither clothes nor shoes. In winter, the girl went to school across the village in rag slippers. At the end of the third quarter, my kidney caught a cold and I spent forty days with my mother in the hospital. And then she spent many more days at home on the stove, because her kidney was removed.
Lyudmila returned to school only on September 1 of the following year, straight into second grade. The teacher said: “If you pass the program, then you will study with everyone, if you don’t pass, you will sit in the first class again.” Lyudmila pulled. She loved to study, and besides, in the destroyed village, there was no other entertainment besides school.
“I studied well, it gave me great pleasure, even despite the difficulties with the Russian language - I didn’t know it until I was 12 years old. Until I learned Russian, I just crammed the school curriculum by heart, so as not to make a mistake when asked.”
Youth Misconception
Many young people think that if they take various drugs and sit at home, they will look like professional athletes. But this is not at all true; for this you need to work out carefully in the gym.
Youth Misconception
To do this, it is best to find a training program on the Internet that suits you best, and train according to this program. You also need to eat well so that you are always strong and recover quickly. It’s best to think about whether you need these drugs at all, if you can get pumped up and have a beautiful body without any drugs.
