Excess weight is a rather acute problem today. Excess weight not only affects a person’s appearance and lifestyle, which affects his self-confidence, but also poses significant health problems.
Today there are many ways to lose weight. The Internet is replete with articles about diets and workouts to reduce those unfortunate kilograms.
It is worth noting that methods and means have been developed to achieve faster weight loss results. We are talking about fitness belts for weight loss.
To achieve the best result, a correct understanding of the purpose of the corset, its composition and principle of operation is necessary.
Operating principle
A lot of time has passed since specialists in various fields of science, medicine and sports began to be puzzled by the issue of losing excess weight. And I must say, they made quite a few important discoveries! These include the development of unique bandages for weight loss and sports.
Some corsets are based on mechanical devices, others - electrical. Both are aimed at increasing blood circulation in the abdominal area due to temperature or pulse effects on problem areas.
The fitness belt designed for women has a Velcro fastener. This allows you to fasten the corset on the problem area and adjust its girth to the current size.
Over time, acting on problem areas, the device heats up or acts with micro-impulses on fat deposits.
Review and recommendations
Below is information about
- Belts produced under different brands;
- Their design features.
Pros of using a fitness belt
Regular use of the corset:
- Improves blood circulation.
- Allows you to rid the body of waste and toxins.
- Improves metabolism.
- Improves the functioning of the digestive organs.
- It has a beneficial effect on accelerating weight loss in the problem area.
- Has a pleasant massage effect.
Whatever belt you choose, they will all work on the principle of thermoregulation of problem areas. The belt will not allow the affected areas to cool down, which will allow excess fluid to be removed, which means losing weight.
Bottom line
To remove belly fat, the belt does not need to be used daily. This will increase stress on the heart and damage the skin. Before using the belt, you should consult your doctor. Using a belt makes weight loss easier, but don't believe in it blindly.
In this case, you need an integrated approach: physical activity, cleansing the body, proper nutrition. You should strive to completely improve your body, and then think through a plan for losing weight.
But the main thing is not to overdo it, because, as reviews say, a belly slimming belt will lead to poor health if used too often.
From all that has been said, we can conclude that a weight loss belt will be most effective with physical activity. At the same time, if you start to adhere to proper nutrition, you can achieve the best results.
You need to be careful when choosing a belt. If you don’t take into account all the features of your figure and body and try to save money, then the result may not be what you expected. At best, the belt will not have the expected effect. At worst, it can cause damage or burns to the skin. Therefore, a detailed selection and familiarization with the products is the key to a good result.
Disadvantages of Using a Fitness Belt
For women, contraindications for using a fitness bandage may include:
- Pregnancy and lactation period.
- Malfunctions in the reproductive system.
As for the use of fitness belts by both women and men, the following points are contraindications:
- Dermatological problems of the skin areas with which the belt comes into contact.
- Heart failure and/or blood vessel disease.
- Neuralgic disorders.
- Varicose veins
Thermal belts
Made in the form of a tape consisting of three layers: outer - lycra and inner - neoprene and thermocell.
This “bandage” can be worn all day long, since, firstly, the belt is invisible under clothing, and, secondly, prolonged wear does not cause harm to health.
These belts are cheap and accessible, and are also divided into subtypes. You can find out where to buy such a fitness belt at any pharmacy or order it in an online store.
How to choose
Different types of belts help solve different problems. Where one device is effective, another will be powerless. Therefore, choose this sports equipment depending on the purpose:
- The thermal belt is effective for losing weight during sports training;
- the massager has maximum effect after sports, soothes, relaxes muscles, enhances the effect of training;
- The myostimulator and sauna belt are suitable for daily use while performing normal household chores.
It is important to purchase a product from a trusted brand, from a special sports store or pharmacy.
Myostimulators
Delivers micro-electrical signals to problem areas. The action of such a belt occurs at the cellular level.
Myostimulators replace the actual training process by stimulating fat tissue. The device allows you to adjust the frequency and power of the pulses.
EXOCORE strength training belt
Exocore is a unique corset belt created specifically for strength training, fitness and RossFit. Also, indispensable in sports such as weightlifting and bodybuilding.
The Pro version guarantees an improved corset that contours to the body shape. The new exocore-pro fitness belt is made of stronger materials that increase its durability. The Exocore-Pro kit includes 3 belts of varying lengths.
Exocore Pro version is a great alternative to the classic corset for weightlifting.
Unimpeded skin breathing
An important feature of this design is the completely free exchange of air with the external environment. Fastening is carried out using strong and durable Velcro.
This model is able to smooth out and relieve pain that occurs in the lumbar region and spine. Carefully thought-out manufacturing technology significantly increases the effectiveness of physical exercise.
Despite all the benefits of the device, you should not wear it continuously for more than three hours. In addition, for the sake of fast and clearly visible fat burning, there is no need to tighten Vulcan Classic excessively.
Purpose of Exocore
Exocore-Pro is designed to evenly distribute the load and properly support the back, which is a panacea for injuries and sprains.
Serves as an assistant to the abdominal muscles. The corset relieves pressure from the oblique muscles by fitting closely to the core muscles. This helps to protect your waist from adding extra centimeters, as well as to form an X-shaped figure.
The belt evenly distributes pressure on all groups of abdominal muscles and completely controls them, due to the fact that it holds the abdominal walls during sports. This forms correct breathing through the chest and not through the abdominal cavity.
A women's fitness belt will tighten your stomach, straighten your posture, and create an elegant silhouette.
Providing a degree of control of the spinal muscles. This is especially important when performing chest presses and other exercises that require fixation of the back muscles.
Many corrective actions
When used periodically, for example, as part of a treatment and rehabilitation course, this massage belt for weight loss
- Relaxes overstrained muscles;
- Simplifies and activates blood flow;
- Quickly corrects aesthetic deviations;
- Relieves discomfort in the lumbar region;
- Eliminates scoliosis and stoop;
- Reduces pressure on the spinal column.
Compound
The material is made from modern, high-quality raw materials. The waist fitness belt is made of 68% polyamide and 32% spandex.
The seven ribs accumulated in the corset are made of durable plastic. Provide a certain firmness and a tight fit of the belt to the figure.
Five components are located on the back side and two more on the front side to ensure maximum functionality.
The Exocore-Pro belt adds sophistication to the silhouette, motivates to achieve better results in sports, and therefore corrects the figure.
Size guide
In order to choose a belt, you need to take the correct measurements. To do this: stand up straight and measure the volume at your waist with a centimeter, without pulling in your stomach, otherwise the belt will cause discomfort when worn.
If the waist circumference is exactly 64 cm or exactly 70, you need to take the belt in the perspective that the waist should decrease, which means, accordingly, for 64 cm - size “S”, for 70 - “M”.
Some contraindications
Vibra Tone cannot be used in a number of cases, namely:
- When high blood pressure is detected;
- During pregnancy;
- In the presence of infectious infection;
- When diagnosing various types of tumors.
Vibra Tone can be purchased at pharmacy chains and sports stores. This model can be worn at the waist or hips. If desired, those losing weight can choose modes and levels of vibration effects.
Care
We recommend hand washing in cold or slightly warm water, without machine drying, with drying in natural conditions.
Velcro should be tightly fastened to prevent damage to the belt itself.
Bleaching, the use of solvents to remove stains and other things, ironing, any spinning and dry cleaning, as well as dry cleaning of the corset fitness belt are excluded. The service life of the belt depends on the number of washes!
