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Update date: 10/07/2020 11:29:51 8609 Share: Author: Maria Feldstein *Review of the best according to the editors
Anyone who even occasionally plays sports knows how important stretching is. It develops flexibility
Basic principles Effect on the body Contraindications Sample menu Recipes Results Lose extra pounds, especially
After sixty years of age, starting to play sports or change your usual lifestyle is very difficult, and
Many people think that healthy food is less tasty and that it is more difficult to prepare because
A morning jog is a guarantee of a good mood for the whole day and an excellent prevention of excess weight.
We present to you an updated translation of an article from a popular English-language website on fitness and weight loss -
People who tend to be overweight and want to regain their shape with the help of a variety of diets are well aware that
Diet is a well-known concept that 90% of the population associates with certain
