Any athlete dreams, first of all, of a beautiful torso, muscular arms, a strong back, and sculpted abs.
The Miss Olympia tournament dates back to 1980 and is a competition in
Eating vegetables keeps you beautiful and healthy. The composition contains useful substances, the products are easily digestible,
Asia Black 25 is a powerful fat burner from the American manufacturer Cloma Pharma. The company produces various
The male skeleton weighs 13-14 kilograms, the female skeleton weighs 9-10 kilograms - these are the averages
Arm wrestling in Russia continues to develop rapidly. What winning tactics exist, how to train to become
Often intense workouts leave behind not only strong and beautiful muscles, but also
Photo There are periods of the off-season when training for a strongman is similar to training for a bodybuilder. Goals and objectives
01/13/2020 Among the equipment for strength training, leg exercisers are distinguished. They are intended for
To work on the pectoral muscles, various variations of compressions and presses are used. Some of them
