Full text of the article: Many people tend to see flaws in themselves, especially the imperfection of their own body.
People who visit gyms or train at home often purchase a mat for
July 24, 2019 Lifestyle Irina Sergeeva Very often diets and sharp restrictions in
A couple of weights on your legs and arms won't improve your appearance, but these
October 22, 2018 Sports nutrition Tatyana Andreeva Many people, when playing sports, dream of improving their
A powerful back makes the figure look like an inverted triangle, so you can create a waist and hips
Many people, and runners in particular, periodically experience leg pain, which is based in
Spring is the ideal time for running. Everything around is blooming, becoming warmer, the air becomes
Concentrated biceps curls can be seen quite often in the gym. There is an opinion that it is
The time when it was fashionable to have an anorexic body is passing. The new millennium has brought us a healthy lifestyle
