The fitball was invented in the 60s by an Italian petrochemical manufacturer called Aquilino Cosani.
Lately, most girls want to have more than just a wasp waist and thin, slender bodies.
Imagine the situation: my son began to disappear after school, periodically shoots money, does not say where and
A set of exercises for developing the muscles of the shoulder girdle[edit | edit code] This complex is for those
People without special physical training can get pumped up both at home and in
Many girls want a slim body like a model or gymnast. Elongated, with beautiful lines,
Popular male fitness models that few people know about are increasingly appearing on Instagram.
July 31, 2018 Sports nutrition Ksenia Trofimova Today the issue of weight loss and fat burning
Only strong-willed, strong, and resilient people can choose jogging as their main workout.
What muscles work in the exercise French dumbbell press • Main muscle group: long head