An expander is one of the most budget-friendly training equipment. Its main function is
Paripurna Navasana pose photo Complete or complete means Paripurna, and Navasana translates as boat.
PP is an abbreviation for Proper Nutrition; healthy eating is an analogue of PP. Correct
Negative repetitions on the horizontal bar What are they? These are lowering from the top point of the horizontal bar to
Pedaling in the gym without a clear plan of action is a tedious task. This special
Hello, friends. Why do we need kettlebell exercises for fighters? What actions are most effective for
Daria Rusakova, nutritionist, candidate of medical sciences - Avocado is called a superfood for its beneficial properties.
934 05-09-2019 Author: Mysekret Team 0 The ideal body is not a dream, but quite
Share: Beautiful pumped up breasts are an important element in the figure of any athlete, be it a man
Masmedia dictates its own rules to us and sets standards of beauty, those parameters to which we then
