Food and products
An online calculator of daily calorie intake and nutritional supplements will help you understand what norm is needed to stay in shape,
Buckwheat was brought to us from Greece, which is why it got its name – buckwheat. Groats
In the article we will tell you: Description and functions of carbohydrates Main types of carbohydrates Metabolism of glucose, its
Buckwheat is the most commonly used cereal due to its beneficial properties and high nutritional value.
What are fast carbohydrates and how do they differ from slow carbohydrates? Why are they important Carbohydrates (saccharides)
Protein is an important building material of our body. Every cell of the body consists of it, it
When planning a diet, those who are losing weight are interested in how many calories are in a banana and whether they can gain weight if they eat it
The keto diet gets its name from the word ketosis. This condition is characterized by increased levels of ketone bodies
Excess weight is not always associated with a predominantly sedentary lifestyle and banal overeating. Eat
Vladimir Evgenievich Turchinsky (nickname “Dynamite”; 1963-2009) - Soviet and Russian athlete, record holder in strength training
