What is metabolism (metabolism) in the human body
© kentoh — depositphotos.com Share: Metabolism is an important puzzle in the picture or a milestone in
Endurance (physical quality), development methods
Endurance (physical quality), development methods
Endurance is the most important physical quality, reflecting the general level of human performance and manifesting itself in
foods with protein
How to increase your height by 5-10 cm? Exercises to get taller
Exercises on the horizontal bar are one of the methods to increase height. By straightening the spine
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How to learn to swim as an adult on your own from scratch
In this article we will tell you how to learn to swim from scratch, on your own and without help.
Maximum heart rate: how to calculate and where to use
Why calculate your maximum heart rate? Based on your heart rate, you can choose the right running intensity for
Project work “Short distance running technique”
Type of work: Abstract Date added: 01/21/2020 This type of work is not a scientific work, not
What to run in in the fall? Is running beneficial in the cold season? How to avoid getting sick and stay in shape for spring?
Clothes for running in the fall: 5 basic rules How to dress for running in the fall: temperature, pace,
Visiting the pool - pros, cons, recommendations and reviews
Swimming in the pool strengthens almost all human systems, develops muscle tissue, burns calories,
Fitness for pregnant women: 8 exercises for home and gym
Working out during pregnancy is a controversial and controversial issue for many. Some argue that
Abstract on the topic: The effect of physical exercise on the human body
Introduction It is known that movement is the most important stimulator of the vital functions of the human body. With a lack of movement, usually
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