Online training is a real trend in the modern world: Instagram blogs, YouTube channels, Facebook pages, sites with video lessons - this is where you can now find the most popular fitness instructors and nutritionists. It’s interesting that many of them become stars literally from scratch – you just have to get on board and surprise the audience with an unusual program and inspire them with real training results. Here are the 10 most popular fitness trainers in the world, according to Forbes, who achieved fame thanks to social networks.
Rachel Braaten, 28
Residence: Oranjestad, Aruba
Number of followers on Instagram: 2.1 million people
Yoga mom Rachel Braaten is originally from Sweden. She became popular by accident when she started traveling in 2013. “I realized that I could sell lessons anywhere in the world just by posting them on Instagram,” she says.
The salary of a fitness trainer who gives advice online is quite decent - she receives at least 25 thousand dollars for just one post on Instagram. Braten has published a best-selling book and hosts a popular yoga podcast.
Little moon swam naked in the ocean today. I wish I could have been naked, too. These moments make me miss living in Costa Rica; hiking through the jungle and swimming naked in rivers and bathing in waterfalls. Lea Luna makes me want to go back to basics. I want to be naked all the time. Feel my bare feet on the earth. Watch the sunrise every day. I crave the raw, the real, the meaningful. There is something so primal and so beautiful about being a mother. We have so much... But we need so little. She's only nine weeks old but teaches me more about life every time we lock eyes than I could have ever imagined possible. @loving.lealuna #motherhood
A post shared by Rachel Brathen (@yoga_girl) on May 15, 2022 at 5:39pm PDT
Natalie Gill, 45
Residence: San Diego, California
Number of followers on Instagram: 516 thousand people
45-year-old Jill started an Instagram account in order to post photographs of food and talk about her struggle with the extra pounds gained during pregnancy. Soon she became popular on Facebook. Now the fitness trainer has a book, a fitness website, popular video lessons (including on DVD), and has also released an application with her own recommendations for fitness training.
Workout done! Now calm focused time AND my new @qalo silicone rings are my new obsession! LOVE that I finally found a wedding band that is cute and functional and don't dig into my finger when working out (like my actual wedding band does)! They support the importance of a healthy lifestyle while still being super fashionable! They also come in a bunch of color choices and designs and can be stacked! #QALOring #MakeItYou #ad
A post shared by NATALIE JILL (@nataliejillfit) on Apr 13, 2017 at 10:35am PDT
Train online with a course from Hollywood's best trainer, Jim Barcena. Read more about the course here.
Harley Pasternak is the favorite trainer of Halle Berry and Megan Fox
Trainer Harley Pasternak, who developed the “Five Factors” weight loss system, won the love and recognition of such Hollywood stars as Alicia Keys, Halle Berry, Vanessa Williams, Megan Fox, Katy Perry... Thanks to the tireless care of the trainer, these girls can boast of chiseled waists and appetizing buttocks and slender legs.
The number five plays an important role in Pasternak's system. Its principles are simple and at the same time very effective: eat small meals five times a day; make sure that each dish contains five elements vital for the body (proteins, slow carbohydrates, healthy fats, vitamins and fiber); cook with no more than five ingredients; train five times a week, paying special attention to five parts of the body: arms, abs, buttocks, legs, back, and take yourself a delicious vacation once a week - eat the dish you love most, even if it’s not the healthiest. The main thing is to do this no more than once a week!
Among other things, personal trainer Harley Pasternak does not allow her star players to get carried away with baked goods, baked goods and other simple carbohydrates; she recommends limiting the consumption of excessively fatty foods and not overeating - in this case, you are guaranteed a beautiful, young, slender body. Tested on Hollywood stars!
Lizabeth Lopez, 36 years old
Residence: Toronto, Canada
Number of followers on Instagram: 2 million people
Personal fitness trainer Lizabeth became popular on Facebook 10 years ago – she began posting workouts for those who wanted to achieve the coveted hourglass figure, and not mindlessly “dry out.” The fitness star has his own fitness club franchise and an online training program for training. But, as Lopez admits, she enjoys being herself and giving “live” advice to Instagram subscribers instead of posting highly paid posts on her account.
https://www.instagram.com/p/BR62ifBhntY
Jillian Michaels
Background: “America's Greatest Trainer,” Jillian was born in Los Angeles and spent her childhood being bullied by her classmates for being overweight. To protect herself and gain self-confidence, Michaels began training in Muay Thai and fell in love with fitness so much that she decided to make it her profession. After studying at several of the country's leading sports institutes, in 2002, 28-year-old Gillian opened her own fitness club and spa resort.
Minute of fame: in 2005, Michaels was invited to participate in the popular reality show The Biggest Loser as a coach of one of the “weight loss” teams. Thanks to the program, Gillian made a splash throughout the country.
Today she is the owner of a real fitness empire: her own television and radio programs, dozens of published books, DVDs and computer applications. And according to her video tutorials, it seems like half the world is losing weight.
Know-how: Gillian has developed several dozen different fitness programs , but one of the most popular is “Slim Figure in 30 Days” (30 Day Shred). It is designed for people who practically do not exercise and dream of losing weight. The workouts are based on Michaels' signature 3-2-1 interval system: three minutes of strength training, two minutes of cardio and a minute of abdominal exercises.
Star Tips:
– Try to make sports a part of family life, then you will achieve results faster. For example, every day, put your small child in a baby carrier and go for a long, brisk walk in the park with your husband.
– Be sure to train while on vacation. Try to choose hotels with a free gym, or take light equipment with you - a pair of dumbbells and a yoga mat.
– If you work in an office, do not eat business lunches. They are very high in calories and are made from unspent products. Prepare a healthy lunch at home and take it with you!
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Simeon Panda, 30 years old
Place of residence: London, UK
Number of followers on Instagram: 3.2 million people
Fitness model, PRO-athlete and personal trainer Panda began working on his body at the age of 16. Simeon became the author of the fitness blog in 2013, and now he boasts a total number of subscribers on Instagram and Facebook of more than 8 million people, and one of his videos has received more than 600 thousand views. Panda also publishes original e-books with fitness tips. But working as a fitness trainer is not all there is in his life. Simeon has his own line of sportswear and fitness accessories.
https://www.instagram.com/p/BUREMkZBARC
Alex Toussaint
famous trainers
Fitness instructor at Peloton in New York. His main specialty is cycling to the rhythm of hip-hop music. He teaches one of the most famous virtual spinning classes in the entire world. Alex's classes are characterized by very high intensity. Sometimes even 10 minutes is enough for participants. Thanks to his previous military school experience, Alex has developed a unique ability to motivate others.
His maxim: feel good, look good, perform better.
Cassie Ho, 30 years old
Place of residence: Los Angeles, USA
Number of followers on Instagram: 1.4 million people
Having become incredibly popular in the States, Cassie began her career as a vlogger in 2009, launching her YouTube channel. Initially, as the fitness trainer admits, she posted her Pilates lessons there for students, but they soon became popular among those who did not know Ho personally. Currently, the popular blogger has released a number of books and DVDs with exercises, and has also launched her own brand of clothing and accessories.
https://www.instagram.com/p/BUDz6F1hT_N
On this topic:
- Best Fitness Trainers on Instagram
- Tracy Anderson
- How to start training at home
Ryan McCann
coaches rating
Fitness instructor at Mile High Run Clun and founder of Cool Fit Club in New York City. At the first club, Ryan's training is conducted to the rhythm of quiet music. This puts you into a state of meditation. In the second club he conducts a separate meditation class.
Why is this coach the best coach in the world and has gained such popularity?
Well, in his classes you can feel like a member of a unique community. Ryan is an excellent motivator - his students do not want to leave training for any treasure. They will learn useful techniques that they can also use at home.
The main goal of this fitness coach is to improve the overall well-being of the participants and inspire them to achieve their dream workout goals.
His maxim: the best way to stay in shape is to stay in shape.
Joe Wicks, 31
Residence: Kingston, UK
Number of followers on Instagram: 1.8 million people
Handsome Weeks is a famous blogger, fitness coach (The Body Coach), as well as a TV presenter and author of books on proper nutrition. He has become practically a sensation in the world of online fitness, gaining popularity on Instagram in record time. In his short videos, he tells subscribers how 15 minutes of daily HIIT workouts will help them achieve their ideal body. She also shares tips on tasty and healthy eating, based on her own diet. If you haven't already fallen in love with the word fitness, Weeks's body will make you think about starting to workout.
https://www.instagram.com/p/BS4K7qxDEjD
Adrian Collins
best trainer in the world
Founder of Colin Fitness. He trained as a personal trainer in Australia. However, he runs his business in his home country, England. His training is individually tailored to the abilities of each practitioner - he is not afraid of any training goals. The trainer conducts classes at a club in London. His offer, however, also includes the opportunity to work with the client in any location he chooses.
Michelle Levin, 31
Residence: Miami Beach, Florida
Number of followers on Instagram: 10.7 million people
Having started her career as a bodybuilder, the Venezuelan beauty now earns about $10,000 for each post on her Instagram. Michelle has many contracts with famous brands and she began working on her own line of strength training equipment. In addition to a large number of subscribers on social networks, the bikini fitness star boasts her own apps with training programs.
On the watch
A post shared by Michelle Lewin (@michelle_lewin) on May 17, 2017 at 12:01pm PDT
An online program for the buttocks from world fitness bikini champion Ekaterina Krasavina will help you create a stunning silhouette.
Janet Jenkins
The black athlete grew up in a tiny apartment on the outskirts of Ottawa, while her divorced mother struggled to make ends meet while trying to feed her three children. Naturally very athletic, Janet trained a lot since childhood: she went to the local gym for low-income families and played for almost all the school teams. Later in an interview, she admitted that only fitness allowed her to feel protected and gave her the strength to live.
After graduating from college, Janet received three specializations in the field of sports medicine and nutrition and, in parallel with her coaching career, began working as a fitness blogger on the website of The Huffington Post magazine. Very quickly, her blog reached a record 20 million views per day, and other publications became interested in Janet. Thus began her stellar career. Today, Janet Jenkins is Nike's global ambassador, the developer of the famous The Hollywood Trainer program, a well-known media personality and personal trainer to a whole galaxy of stars: Alicia Keys, Pink, Kelly Rowland, Queen Latifah, Carmen Electra and many others.
Jenkins is a fan of high-intensity exercise. Her signature discipline is cardio kickboxing, which allows you to quickly lose weight and build muscle. And the original program of The Hollywood Trainer combines elements of kinesthetics, dance aerobics and Pilates.
Emily Skye, 32 years old
Residence: Gold Coast, Australia
Number of followers on Instagram: 2 million people
Emily began her start in social networks with posts on the Blogspot platform in 2011. In them, the fitness model shared her own experience in nutrition and training, which helped her achieve a chic figure. Now Sky has her own online training programs, video courses and applications. She also launched her own cosmetics line and collaborates with the Reebok brand.
https://www.instagram.com/p/BTmKmohjKMV
Cameron Shane is Courteney Cox and Uma Thurman's favorite trainer
Choreographer and holder of a black belt in karate, personal trainer Cameron Shane is the creator of Budokon (a new type of fitness, philosophy of life and movement), which instantly won the love and recognition of Hollywood stars. For example, Budokon classes helped Courteney Cox and Ume Thurman lose weight after giving birth, and Jennifer Aniston was not allowed to wallow in depression after a painful divorce from Brad Pitt.
Shane has developed a technique that includes a cycle of exercises, meditation, breathing practice and proper nutrition. Classes begin with reciting mantras like “Change the Universe with every thought, phrase or deed”, “Learn from nature”, “Get rid of hatred, anger and anger that fear gives rise to”, after which you can begin training.
According to Hollywood stars who are Shane's students, Budokon helps them get closer to harmony, which, according to the trainer himself, can only be achieved by combining a strong body and inner harmony.
Jennifer Selter, 23 years old
Place of residence: New York, USA
Number of followers on Instagram: 11.2 million people
Initially, young beauty Jennifer worked as an administrator at a fitness center. Passionate about sports, she has created a number of Instagram accounts, including @jenselter, @couplegoals and @thatbikini, which are wildly popular today. In the near future, Selter plans to launch his own brand of workout equipment.
The life you want to live IS within your reach. All it takes is some hard work, motivation, and a positive attitude. Never let someone tell you that you're not capable of doing whatever you set your mind to. Make a goal and go after it! You CAN do it!
A post shared by Jen Selter (@jenselter) on Apr 14, 2022 at 10:20am PDT
Ashley Borden – yoga master
Ashley boasts an extensive list of celebrities who love to work with her. It features Ryan Gosling, Christina Aguilera, LeBron James, Mandy Moore and Lauren Graham. Borden is a fan of yoga and everything related to it. The trainer believes that the most important thing in fitness is labor productivity.
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In order to get results from star clients, the instructor requires them to wear weighted vests with special weights for each workout. This motivates and helps to overcome difficulties. And another trick from Ashley is the emphasis on the process of sweating. The more you sweat, the better and the less toxins remain in your body.
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Yoga at the end of the world. Amazing asanas by travel blogger Aniko
