Sugar is considered one of the main “enemies” of health among foods. It is excessively high in calories, while
Author: Greg Lehman. Greg Lehman, a Canadian physiotherapist, published an article on his blog on
Quite often there are cases when a person wants to get rid of extra pounds in the shortest possible time.
Evening meals are considered the most insidious. It cannot be ignored, as one popular
Pumpkin puree soup - a dietary recipe If you are looking for not just a delicious puree soup, but
In the gym you can completely do without the services of a trainer. Everything you need for successful classes
Over time, a person’s appearance changes, but it is not immediately clear what exactly has changed,
Gonarthrosis is not a reason to give up physical activity. Quite the opposite: lack of movement will quickly lead to
I want beautiful legs, but not like a man’s...The most common desire among girls who only
The most important attribute of good health and keeping the body in good shape is constant control over weight.
