Bodybuilding (from the English bodybuilding - bodybuilding) is the process of modifying the body, mainly due to hypertrophy
The essence of both breathing practices is to perform exercises with breathing that is unusual for us. In
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Some parents consider exercise unnecessary (“why, there’s physical education at school!”);
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On the list of desired changes in their figure for many gym goers is
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Shuttle running is a type of short-distance jogging in two directions, several
Stretching is a type of fitness that is aimed at stretching muscles and strengthening ligaments.
