Every person's diet should contain fats. Thanks to these substances, the body is much lighter
One of the best basic exercises for working the middle and lower back. Reverse grip
Everyone knows that swimming brings enormous benefits to the human body. Back in Ancient Greece, swimming
In order for the buttocks to look attractive and toned, desire alone is not enough. Achieve with diets alone
Yoga for the abs is not only an opportunity to get rid of stress, relieve tension and
Do you know how to breathe correctly when squats, because efficiency depends on this?
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Sternocleidomastoid muscle[edit | edit code] Sternocleidomastoid muscle The sternocleidomastoid muscle (m. sternocleidomastoideus) tilts
One visit to your local gym and you feel like you've entered the matrix:
Ermak M.Yu. Phlebologist, vascular surgeon, ultrasound diagnostics doctor at the Gradient clinic, Member of the Russian Association of Phlebologists.
