What will happen to your body if you fast for 3, 7, 21 and 40 days?
Each of us has heard something about the beneficial properties of honey in one way or another. Someone eats
Kefir
8 amazing Lenten cakes that can be served even on a holiday
Greetings, my dear readers. Cake is what it's all about
Separate meals for weight loss: menus and recipes
Herbert Shelton, a nutritionist from America, created a qualitatively new approach to losing weight. The essence of the method: separate
Dukan Diet Attack: menu for the week, list of allowed foods and recipes for cooking
Pierre Dukan worked on his system for several decades, constantly improving it. In 2000
Porcini mushrooms: benefits and harm to the body, calorie content, composition, is it possible for pregnant women
Mushroom dishes are not only a tasty addition to the everyday diet, but also a decoration for any
Broccoli in a frying pan - 10 recipes for how to cook delicious broccoli
Broccoli in a frying pan - 10 recipes for how to cook delicious broccoli
Broccoli and cauliflower are two very healthy foods rich in proteins, minerals and vitamins.
Egg
Egg Nutritional Value and Health Benefits
What is the composition of the yolk and white of a chicken egg. What is the calorie content of this product, prepared in different ways.
Carbohydrate counting
How to easily count calories and BJU (proteins, fats, carbohydrates)
Carbohydrate counting is the gold standard when it comes to maximizing glycemic control while dilating.
Fitness bikini training and nutrition program: sample menu...
Fitness bikini diet: rules, menu, benefits, contraindications. Rules and drying menu for the fitness bikini diet. Fitness bikini diet during the off-season
To be in shape no worse than professional fitness trainers, it is important not only to exercise hard,
Calorie content of oatmeal, its benefits and harm to the human body
Adherents of healthy eating have brought a number of new products to the market. Among them are exotic superfoods,
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