Reviews (12)
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Prepared by: Vika Vasilenko
04/21/2016 Cooking time: 40 min
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These are incredibly tasty and soft oatmeal cookies. This effect is achieved due to the cottage cheese contained in the cookies. Watch how to make oatmeal cookies with cottage cheese, I’ll tell you in detail.
How to make “Oatmeal cookies with cottage cheese”
Prepare ingredients for cookies. Take a deep, comfortable mixing bowl and add oatmeal, sugar, cinnamon and egg. Mix thoroughly.
Add grated butter and grated cottage cheese. Stir the mixture with a fork until smooth.
Add flour previously mixed with baking powder. Stir the dough until smooth.
The cookie dough is ready. It's a little sticky, but don't add more flour or you'll lose the softness of the cookies.
Prepare a baking tray and line it with baking paper. Use a teaspoon to scoop out the dough and form balls with wet hands. Place them on a sheet at a distance from each other.
Bake cookies in a hot oven for 20 minutes at 180 degrees until beautifully golden brown.
Cool cookies on a wire rack. Store in a bag. Enjoy!
The importance of holistic nutrition
It is worth noting that good physical shape depends not only on avoiding flour, sweets, alcohol and fried foods. When striving for athletic proportions, you need to understand that you cannot do without regular physical activity. A beautiful body is a complex work that includes sports, proper diet, good state of the nervous system (high emotional tone and positive attitude).
Regular physical activity helps improve the condition of the muscle frame. Proper nutrition will regulate metabolism and fill the body with the necessary elements for high-quality fat burning and muscle growth. A healthy nervous system will allow the intestines, stomach and body as a whole to function normally, and will also give a lot of positive emotions when working in the gym.
What ingredients can I use?
Having mastered 2-3 recipes, you can easily combine them, add something new, experiment with flavors and additives. It will still turn out delicious. So, usually used:
- Oatmeal or rolled oats . Not instant flakes, which are brewed in a minute with boiling water, but normal flakes, often “Extra”, which need to be boiled in a saucepan for about 5 minutes.
- Oat flour . It is not so often found in stores, but this is not a problem. It can be made at home from oatmeal using a coffee grinder or blender. If the mixture doesn’t grind too well, and sometimes pieces come across, it’s okay.
- Banana . Perhaps the main fruit for homemade cookies. Firstly, it adds sweetness, and secondly, it has binding properties, like an egg, and therefore prevents the liver from disintegrating. Choose well-ripened bananas so they can be easily mashed.
- Fruits and dried fruits . Almost any, especially good for oatmeal cookies, dried apricots, raisins and prunes. Something relatively dense that won't leak like berries. Keep in mind that this does not include candied fruits; they are not allowed.
- Cottage cheese . It's better to take low-fat. If the lumps are large, you can either grind them with a blender or rub them through a sieve with a spoon, this is quick. This will result in a more homogeneous mass.
- Nuts . It is possible and necessary. Walnuts are especially useful and good, and they are inexpensive. You can grind them in a blender, or wrap them in a towel and roll them over it with a rolling pin.
- Eggs . If you are considering BJU, and are not sure whether you can have an extra yolk, and how to calculate it all, you can refuse the yolks. Take two whites. Although in terms of one cookie there will be so little yolk fat that it can be neglected. Everyone decides for themselves.
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Oatmeal cookies in a slow cooker
This option is especially for lovers of such a kitchen gadget as a multicooker. I chose carrots as a filling. The composition also includes oat flour. You can buy it ready-made or grind oatmeal in a coffee grinder.
Ingredients:
- 80 grams of oat flakes
- 20 grams of stevia
- 100 grams of oat flour
- A glass of grated carrots
- 2 tablespoons olive oil
- 2 tablespoons peanuts
- Baking powder packet
- 1 gram vanillin
- Tablespoon raisins
Oatmeal cookies in the oven
This recipe invites you to bake delicious crispy oatmeal cookies. This flour is healthy and has a distinct taste. But since it contains little gluten, additional wheat flour is added to the dough. Oatmeal can be prepared in a blender. For 1 cup of flour, you need to grind a cup with a quarter of oatmeal.
Ingredients:
- Oatmeal – 1 tbsp.
- Wheat flour – 2 tbsp.
- Butter – 1 pack.
- Sugar – 1 tbsp.
- Baking powder and vanilla sugar - ½ tsp each.
- Raisins – 2 tbsp. l.
- Water – ½ tbsp.
- Salt – 1 chip.
Cooking process:
1. Wash the raisins with cold water and grind them in a blender bowl.
2. Soften the butter at home temperature or in the microwave.
3. Place the softened butter in a container for kneading dough and rub well with sugar. Then add chopped raisins and vanilla sugar to it and mix again.
4. In a separate small saucepan, heat half a glass of clean water and dissolve a pinch of salt in it.
5. Pour oatmeal into the oil mixture, pour warm salted water and stir.
6. Then add wheat flour, baking powder and knead the dough with your hand until it becomes elastic, smooth and does not stick to the palm.
7. Roll out the resulting dough thinly using a rolling pin.
8. Cut out any shapes from the dough.
9. Cover the baking tray with baking paper and grease it with oil.
10. Place dough figures on a baking sheet.
11. Bake oatmeal cookies in the oven at 190° C for 10–15 minutes.
12. Cool the finished cookies a little and serve for breakfast.
Bon appetit!
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Recipe for dietary curd cookies with oatmeal
Do you follow a proper and healthy diet? Do you calculate the calorie content of each dish? Are you on a diet? Don't trust industrially baked goods? Do you care about the health of your loved ones? Then you will definitely like the Fitness cookie recipe! And all because such dietary cottage cheese cookies do not contain absolutely any chemicals or preservatives, as well as flour and margarine of unknown origin. You can safely prepare oatmeal cookies with cottage cheese for children and not worry about their health.
100 grams of such cookies contain 13.64 grams of protein, only 1.47 grams of fat and 14.59 grams of carbohydrates.
Calorie content of 100 grams of dietary curd cookies “Fitness” is 127 kcal! For comparison: the calorie content of a regular store-bought cracker is 352 kcal, the well-known Maria biscuit cookie is 400 kcal, and industrially produced oatmeal cookies are 437 kcal per 100 grams.
So, to make homemade cookies from cottage cheese and oatmeal you will need:
- 200 grams of soft low-fat cottage cheese in a briquette;
- 1 cup of any oatmeal (approximately 90 - 100 grams);
- 4 egg whites;
- 1 tsp. a spoonful of honey (or sweetener to taste).
The process of preparing these dietary cookies is very simple: you just need to mix all the specified ingredients in a blender to a homogeneous paste. First, grind the rolled oats with a spoon of honey.
Now add the remaining ingredients: mix cottage cheese and egg whites.
All that remains is to place the dough on a silicone mat using a tablespoon or a pastry syringe.
If you don’t have a silicone mat, you can use silicone muffin molds, filling them 1/4 full, or bake cookies on parchment, which will first need to be greased with butter (this will slightly increase the calorie content of the cookies).
Before baking, cookies can be decorated with any nuts, dried fruits, seeds, caraway seeds, berries or candied fruits. You can also add cocoa - then the cookies will turn out chocolate.
Bake in a preheated oven at 180 - 190 degrees for no more than 20 minutes.
Oatmeal-curd cookies are prepared quite quickly, as soon as a golden brown crust appears, you can take it out, the liver is ready (if you overcook, the cookies will be a bit dry).
Ready-made dietary cookies made from cottage cheese and rolled oats are soft and tender, but at the same time nutritious; they are delicious to eat with both cool kefir and hot coffee. And such cookies are an excellent snack for 100 - 150 calories for those who eat small meals, because... It perfectly removes hunger and gives a feeling of fullness for a long time. The above ingredients yield 23-25 cookies with a diameter of 3-4 cm.
Tips and secrets from experienced housewives
Oatmeal-curd pastries will only be “delighted” if you supplement it with dried fruits, pieces of chocolate, grated lemon or orange zest, nuts, and coconut flakes. But it’s better not to add fresh fruits and berries - the cookies already turn out moist and juicy.
Cottage cheese cookies taste best when they are freshly baked. You should not prepare it for future use, since cottage cheese is a perishable product.
Michael
I am Mikhail, the owner of this site. I love to cook, and I have the appropriate education as a food industry technologist (more detailed information here). True, I work in a different field, but I enjoy doing what I love in my free time. Everyone at home likes it, especially my wife))) I’ve also been a vegetarian for several years, which is why there are so many eggless cottage cheese recipes on the site.
Dukan Oatmeal Cookies (Readers' Choice!)
A quick and easy recipe for diet oatmeal cookies. It will quickly satisfy hunger and replenish the daily need for bran according to the Dukan diet. To prepare 1-2 servings you need:
- 1 egg;
- 3 tbsp. oat bran;
- 1 tablet of sweetener;
- 2-3 tbsp. yogurt;
- 0.5 tsp baking powder.
Preparation:
1. Preheat the oven to 180 degrees.
2. Combine all ingredients in a bowl and mix well.
3. Pour the mixture into baking molds, you can simply place the cookies on parchment and bake for about 15 minutes. Fast and easy!