Health

The history of stretching does not have a precisely defined date that could be called the origin of this

Ermak M.Yu. Phlebologist, vascular surgeon, ultrasound diagnostics doctor at the Gradient clinic, Member of the Russian Association of Phlebologists.

Biography of Jason Statham Jason Statham (Jason Statham) is a Hollywood action star, who is often called

All your life you were a skinny guy, you had to fill your pockets with stones in order to somehow

Modern watches for swimmers are not just a gadget that records time, but a full-fledged tool

A healthy lifestyle is currently an extremely popular behavior model. At the same time, people

In the first months of losing weight or training, the result is most noticeable: water leaves the body, water appears.

By the frequency, rhythm and strength of oscillatory blood beats one can judge a person’s physical health

Everyone has known about the benefits of running for a long time. This is the most affordable and versatile type

How long does it take to recover after training? On average, recovery takes 72 hours. Respectively,