Health

Bath and sauna after training: pros and cons[edit | edit code] Most articles in

Have you ever wondered: is there a relationship between a person’s physique and his character?

We have all heard repeatedly about the benefits of stretching for health and figure. But not all

Why can the success of others demotivate you? What to do if productive people are annoying? Let's figure it out together with

In recent years, the CrossFit system has become incredibly popular. However, it causes a lot

Home > Beautiful body > How to go to the sauna correctly Sauna is a holiday

Types of constitution Some scientists distinguish three different types of human body build: ectomorph, mesomorph, endomorph,

Triceps exercises Standing with a towel You take a towel, raise your arms above your head and

The ideal weight calculator, which you see below, allows you to calculate your ideal weight online.

Discrimination against fat people in our society - fact or fiction? How does fat shaming manifest itself?