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Oh yes, you and your husband play sports too. Once a week you make out in public
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Is it possible to lose weight on an exercise bike at home? A question that worries everyone who decides to study on their own.
Now MMA in Russia is strongly associated with Khabib Nurmagomedov. But a few years ago
People familiar to many in the fitness industry came to the broadcast of the Komsomolskaya Pravda publishing house for the “Fitness Hour” program
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How to build a balanced diet to lose weight. What types of activity are best combined with a diet? Which
An athlete's organization and discipline are often the determining factor for success in sports. One of the tools that
Share: CrossFit is a fairly young sport, and most of the athletes in the professional federation
How effective can a home workout be? This question haunts many novice athletes.