Oh yes, you and your husband play sports too. Once a week you snuggle in a public pool, swimming two crawl lines. But now it’s not about you. And about real athletes.
Olga Buzova and Dmitry Tarasov
The blonde from Dom-2 and the vice-captain of Moscow Lokomotiv spend a lot of time in the halls. Dmitry, of course, according to his profession - but Olga got involved in sports just after the wedding. Apparently, the star husband requires a lot of physical training at home. You can trust Olga’s Instagram: she trains every single day.
Dana Bailey and Rob Bailey
Dana came to sports in early childhood - already at the age of 6 she was on the swimming team. After college, together with my future husband, I went to the gym, where I trained just like my husband, doing bodybuilding. The result is her body. Now Dana is a trainer, fitness model and creator of her own clothing line.
Ksenia Sheveleva and Valentin Shevelev
Beautiful Ksenia is a prize-winner in 2013 of two prestigious international bodybuilding competitions - Olympia Amateur Bikini (3rd place) and Arnold Classic Europe (4th place). My husband Valentin is interested in bodybuilding. The gym is just a hobby for Ksenia; she started working out 5 years ago with the goal of losing weight. By profession, Ksenia is an interior designer, and has now retrained as a salesperson and fashion designer (painted GymWars sports leggings are her job). The husband closely monitors his wife’s diet and says that any excess immediately affects her. That's why Ksenia eats oatmeal and buckwheat. Well, and protein shakes.
Oksana Artemova and Vladimir Artemov
Oksana's husband, a professional bodybuilder, brought his future wife into the sport. She was always interested in sports, danced, and after meeting Vladimir she started doing fitness. He created training and nutrition programs for his wife. The result is a silver prize at the European tournament, and this is after just 4 months of training.
Andrey Skoromny and Arina Varskaya
Andrey Skoromny, or “maestro of pain”, is a master of sports, a winner of many championships, one of the best bodybuilders in Russia and a fitness bikini trainer. Arina is a professional photographer, but she fulfills her marital duty - she posts motivational fitness videos. Her figure is perfect.
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Ksenia Sheveleva
Ksenia Sheveleva
- a well-known representative of fitness bikini in Russia, champion of the World Ladies Cup 2014 (Kiev, Ukraine), silver medalist of the Arnold Classic Europe 2014 (Madrid, Spain), multiple winner of the Russian championships 2013-2015, bronze medalist of the Amateur Bikini Olympia 2013 (Prague , Czech Republic), absolute European champion -2015 (Santa Susanna, Spain)
By the way, Ksenia is a designer by training. For many years she worked as an interior designer, creating beautiful and comfortable spaces. Already in her third year at the institute, she was invited to work in one of the best design studios in Vladivostok, and later she opened her own. Now Ksenia, together with her husband Valentin, is designing and promoting the exclusive sportswear brand GYMWARS, which she created herself a year ago.
IRON WORLD: Ksenia, please tell us how your passion for fitness bikinis began?
Ksenia Sheveleva
: Once I saw a video from a competition at the American Arnold Classic, and then it started happening. It was autumn 2011. Up to this point, I had been regularly visiting the gym for two years, I was quite happy with my figure, but when I saw these cheerful, bright beauties with beautiful bronze bodies, I wanted to look the same! From that moment my first preparation began. I started preparing six months before the competition. At first it was the Vladivostok championship. There I won my first medal and took second place. Then, a week later, I went to a competition in Khabarovsk, where I became a bronze medalist. And finally I competed at the Far East Championship, where I came second. That is, the beginning of my career in fitness bikini was more than successful. The form at that time fully corresponded to the level of the emerging fitness bikini trend in Russia. Of course, I liked receiving cups and medals, and I decided to prepare for the next season - autumn 2012. Since there were no competitions planned in our region, I went to the Russian Championship in Kazan, where I won bronze among a huge number of girls. There was a sporting interest: how come bronze? I want gold!
In the spring of 2013, I became the absolute champion of the Far East. Bronze again at the Russian Cup. And then my husband, my coach and I decided to enter the international level.
Autumn 2013. Arnold Classic Europe in sunny Madrid - 4th place. Next is Amateur Bikini Olympia - 3rd place. Well, not bad for the first international competition.
Spring 2014. World Ladies Cup - gold. Russian Cup - silver.
Autumn 2014. Silver at the Arnold Classic.
Spring 2015. Silver at the Russian Cup and... victory in the absolute category at the European Championships! I can't describe how happy I am! I did it myself with my husband. No one helped me, suggested me, or sponsored me. This makes my victory doubly valuable.
J.M.
: Ksenia, did you share any memorable moments at the competition?
Ksenia Sheveleva
: So many stories and acquaintances happened at all these competitions! My first season was generally generous with adventures. One day, and this was my second competition, I stood backstage and waited for my entrance. The first girl comes out, the second one should follow me, I straighten my shoulders, take a deep breath, preparing to leave the shadows, and the plastic fastener on my swimsuit bursts. Panic. Shock. What to do? I miss my exit, someone finds a paperclip on the floor, my husband somehow twists me on my back, it sticks into my skin, I manage to get out at the very end and smile as if nothing had happened. Since then I have only sewn metal fasteners.
Once we were running through Madrid to a competition through traffic jams, I thought we were late! As a result, they came running first, shaggy and with bulging eyes.
In general, I try to prevent accidents. I always have a swimsuit and shoes in my hand luggage (in case my luggage gets lost, but I have the most important things with me), I can take frozen chicken and fish in my luggage so as not to look for it upon arrival, and of course I always take ready-made food. I stock up on makeup in advance and buy not one, but two bottles. I don’t leave my shoes unattended, in case the heel gets filed off. In general, performances are fun.
J.M.
: What should aspiring fitness models pay attention to? What are the pitfalls of a fitness bikini?
Ksenia Sheveleva
: If you decide to compete in the fitness bikini category, then you need to start with an objective assessment of yourself! I would like everyone to ask themselves a simple, banal, but very important question: “Am I suitable for this nomination? Do I fit the parameters? For example, I have no idea of becoming a successful swimmer, for example. Sorry. It didn’t come out in person, or rather, the genetics are not what they should be. He is not 2 meters tall, his shoulders are not particularly wide. As they say, no matter how much you tune the Nine, it won’t become a Mercedes. First of all, you need to evaluate your anthropometric data: how well your skeleton is built, the overall composition of your body and the shape of your muscles.
Do you want to win? Then initially have a “roughly” harmonious figure and correct forms. If your legs are short, then do not torture the spectator, the judges, or your competing colleagues. Be honest with yourself: take off your clothes, put on your favorite swimsuit and take a good look in the mirror. Is everything as it should be?
I would especially like to draw your attention to the fact that some aspects can still be corrected: a stooped hunchback, crooked posture, crooked legs. All this can be corrected with training and a good doctor. But please, first correct it, and only then take the path you desire.
Now 90% of you are sitting and thinking: “Well, how can I determine whether I’m suitable or not? What needs to be measured, what parameters are needed? There is no specific answer. Stand up straight, take a couple of photos and compare them with photos of the athletes you like most, or show the photos to a competent coach. This is the first step - awareness of your potential capabilities and direction of movement. Your body must initially be suitable for the tasks at hand.
In addition to the final decision about your “fitness,” you must set specific goals to bring your body closer to the desired standard. Simply put, where to add, what to subtract, so that in the end you get the desired image. Whether you do it yourself or under the guidance of a trainer does not matter.
If you are a beginner, it is better to contact a professional trainer. Now stories constantly pop up on social networks about how girls are ruining their health, what problems they now have and how difficult it was for them to prepare for the stage. My opinion is that if you teach a fool to pray, he will break his forehead. All problems come from ignorance. Yes, it’s not easy to prepare for competitions, that’s true, but if you do everything competently and wisely, you won’t have any problems with your health, strength, or mood.
J.M.
: What advice could you give to girls who decide to perform in a fitness bikini?
Ksenia Sheveleva
: Don’t dedicate yourself entirely to performing. This is far from the most important thing in life. There must be interests, friends, work. Don't go crazy. And don’t have any illusions. Everything is so subjective in this category: today you are first, tomorrow you are tenth. You need to be prepared for criticism, sometimes unfounded.
J.M.
: Do you think fitness modeling is a profession? Is it possible to make money performing in the fitness bikini category?
Ksenia Sheveleva
: In general, all bodybuilding is the poorest sport, if you can call it that. Athletes spend huge amounts of money and a lot of effort on preparation, flights, etc. A few can make money on this.
J.M.
: You recently signed your first contract with a sponsor, a sports nutrition company. How is the relationship between a sponsor and an athlete generally built?
Ksenia Sheveleva
: Yes, we didn’t agree to cooperate with anyone for a long time. The proposed conditions did not suit me at all. BioTechUSA turned out to be the most adequate and respectful. This is a Hungarian sports nutrition brand. I like their products, which I get plenty of under contract and can evaluate their entire line. I really like the PROTEINFUEL product. There are also many additional conditions for cooperation, which are very pleasing.
J.M.
: A year ago you launched your own clothing brand. Where did it all start? How did this idea come about?
Ksenia Sheveleva
: Of course, all these years I was not only preparing for competitions and gluing rhinestones on swimsuits (by the way, I sew my own swimsuits), but also living a full life. She worked as an interior designer and did artistic painting. Moreover, I had my own interior design studio - MYZA. Yes, I am a designer by education, and an artist by vocation. Since childhood, I have been drawing, sculpting, carving - in general, creating! Thanks to my parents for helping me develop my talent in every possible way: art studios, clubs, art school - it was all there. When it came time to go to university, a dilemma arose.
I really liked drawing, but I also dreamed of becoming a fashion designer. By the way, in high school I started participating in youth fashion design competitions: we drew and sewed clothes based on sketches. After weighing all the pros and cons, the choice fell on environmental design,” that is, during my studies I could try my hand at graphics, fonts, landscape, and interiors. And I don’t regret it, it was very interesting! During my middle school years, I already started working in my specialty. Probably, many people imagine the profession of a designer as something very stylish, fashionable, and comfortable. But no, our everyday life is construction, measurements, selection of materials, electrical and heating drawings, calculation of materials and much more.
The most beautiful thing comes in the end, and even then not always. Now I understand that this is not really mine. There is little creativity, oddly enough, too many miscalculations and technical issues.
Fate eventually directed me in a different direction; my childhood dream was partially realized.
A year ago, we first released four models of sports compression leggings for gym training. They sold out in such a short time that I couldn't believe it. I was very happy that the girls liked GYMWARS so much! It has always been important for me to create something useful, necessary and evoking pleasant emotions. This is probably why it took me a long time to create interiors and paint walls. It is very important to me to benefit society. I'm glad it turned out this way. This is a big event in our lives! I am incredibly glad that Valentin, my husband, came up with this idea - to transfer my drawings to sportswear. Thus, two streams - creativity and sports - connected and turned into the GYMWARS river, and there will be an ocean ahead! We don't talk much about our plans, but they are grandiose. We'd rather work and surprise than just chat.
J.M.
: What are your plans for the near future? Are there any other projects that you would like to implement in the next year or two?
Ksenia Sheveleva
: Now our life revolves around the creation of sportswear, in the next couple of years we plan to actively develop in this area, and competitions, of course. And then we’ll start having children.
J.M.
: Where do you see yourself in 10 years?
Ksenia Sheveleva
: In 10 years... The figure seems crazy at first glance. I think I will take care of my family. We will have children, a big house, a dog in the yard and a cat in the house. I would like to live in Russia, but travel a lot. I found my calling as a child - creativity in all its manifestations. I can't imagine life without this.
J.M.
: How do you usually prepare for competitions?
Ksenia Sheveleva
: I usually start preparing two to three months in advance, increase the amount of cardio, and cut back on my diet a little. however, my husband and I adhere to a balanced diet all year round. We eat mostly fish, eggs and vegetables, rarely chicken and very rarely meat. Once a week we eat what we want. We have a tradition: every Saturday morning we have breakfast in a cafe with cakes.
My husband monitors my preparation; he organizes my training schedule, nutrition, etc. I am not a professional trainer, this is his hobby - training his wife, and himself.
J.M.
: Valentin (Ksenia Sheveleva’s husband, her trainer and business partner. - Author’s note), please tell me, is it difficult to be the husband of a fitness model? How does Ksenia's regime affect you?
Valentin Shevelev
: It’s probably difficult if you’ve only seen the gym in pictures in magazines. Well, if you are a participant yourself and share similar interests, then there are no problems. A joint hobby is only a plus for strong family relationships. So I don’t have any hardships, everything is okay!
Do I experience any inconvenience or discomfort due to Ksyusha’s constant regime? No, because this mode is entirely my doing. In general, there is nothing particularly difficult or complicated here. You're just trying to be a little healthier and stronger than you were yesterday.
People often ask me what I eat. Yes, I eat the same thing, not dumplings with mayonnaise. We, in principle, cook the same thing for two, only I have a larger portion, Ksenia has a smaller one. And there are two reasons for this. First, I also want to look decent. After all, the champion's coach. Secondly, I cannot set a bad example for my pupil.
For many years, Ksenia Sheveleva worked as an interior designer, creating beautiful and comfortable spaces. Until I found out about the fitness bikini. Photos of graceful and spectacular girls in bright swimsuits with textured tanned bodies immediately attracted her attention. And for good reason.
Ksenia became one of the most titled representatives of fitness bikini in Russia - silver medalist of Arnold Classic Europe 2014 (Madrid, Spain), multiple medalist of Russian championships, bronze medalist of Amateur Bikini Olympia 2013 (Prague, Czech Republic), absolute champion of Europe 2015 (Santa Susanna, Spain). On October 28, Ksenia will come to the 5th anniversary international sports festival and sports industry exhibition “SN PRO EXPO FORUM-2017” to present her new sportswear brands.
— How did you get into sports?
About 8 years ago, my husband brought me, practically dragged me, just to work out at the gym. Of course, I resisted at first, but now I'm glad he was so persistent. I liked the training and gradually I began to train professionally.
— The main victory in your life?
If we look specifically at competitions, the most important titles I have won are absolute European champion and Russian champion. But the main victories of my life are still ahead of me.
— What is your goal or dream right now?
Goal number one is to grow your business. I have two brands of sportswear and accessories, and a third is planned. This year we are switching to our own production. Now we already have an experimental workshop where designers, fashion designers, constructors, and technologists work. We are currently working on a men's line and have hired the best specialists for this purpose.
At the same time, I don’t stop training. It's part of my job as the owner and face of sports brands, I just can't be out of shape! And participating in competitions only helps me in business. Yes, and this is a great motivation for work. As you can see, I do not separate competitions and business, everything is interconnected. My husband and I deal with these issues together, we do everything together.
— If it weren’t for sports, what would you do?
I am an environmental designer by training and have been involved in interior design and wall painting for many years. In general, I have been drawing all my life. This never leaves me, sports don’t interfere in any way, on the contrary, now work has something in common with sports.
— What qualities do you value in men?
Strength, both external and internal, a sense of humor (obligatory and important), independence, a lively mind, care and the ability to love.
— What part of the body is the most attractive in a man?
Shoulders, arms, back.
— What part of the body do you consider the most important for a girl?
Overall body composition is important. The main thing is the harmony of the entire image. Well, in general - eyes! You can see a lot in them.
— Where can we find you in the near future?
On October 28th and 29th I will be presenting the sportswear line at GYMWARS booth F7.
SN PRO is the largest multi-sport event in Russia. The best Russian and foreign athletes in 60 of the most fashionable and current disciplines will gather on an area of 18 thousand square meters. Bright shows, many master classes by famous athletes, concerts, competitions and demonstration performances by champions of world competitions - all this can be seen on October 28 and 29 in pavilion 75 of the All-Russian Exhibition Center.
“Fitness bikini” girls show us what a woman’s body can look like if you watch your diet and work out in the gym, following a not-so-simple regime. To people who are far from sports, they seem too pumped up, but for many girls who want to lose weight and look attractive, they have become role models and motivation on the way to an ideal figure. We managed to talk with one of them: a resident of our city, winner of a large number of awards in competitions in the “fitness bikini” category, Ksenia Sheveleva.
Account of the week. Instagram of stylist Ksenia Smo, who dresses Nastya Ivleeva
Nastya Ivleeva
In the new section “Account of the Week” we talk about the most interesting of social networks: Telegram channels about social life, Instagram pages of celebrities and zoomers from TikTok. Today we are exploring the Instagram account of stylist Ksenia Smo smo.everyday (38 thousand subscribers), who works with Nastya Ivleeva.
Who
Ksenia Smorodina, whom everyone knows as Ksenia Smo, is one of the most prominent stylists in Russia today. She worked with Elena Temnikova, stylized the video “Wildly, for example” by rapper Pharaoh, and for many years has been a guide in the fashion world for Nastya Ivleeva, who, at her instigation, fell in love with vintage and became one of the main domestic fashionistas.
Ksenia was born in Ukhta, grew up in Krasnodar, and studied in Moscow - at MGIMO at the Faculty of Journalism. After the third year, I took an academic degree and, in order to pay for life in the capital, got a job as a stylist’s assistant, and that’s how it all started. Soon she was already collaborating with Christina Si, Yulia Parshuta, L'One, Feduk, Masha Ivakova and other musicians, stylizing videos. Ksenia’s most famous client is Nastya Ivleeva, whom they met back in the days of “Heads and Tails.” Since then, they have had a cover for Playboy and Tatler, the “Muz-TV Award” and the drag show “King Cobras”, many photo shoots - Smo owes Ivleev’s breathtaking looks.
Ksenia Smo has not taken private clients for a long time, because she is busy with other projects: she is developing the Selected Moscow showroom, her own clothing brand Lovers4Lovers and a course for stylists, and she is also producing the young singer Lila. According to Forbes, in 2022 Ksenia declared an income of 24.9 million rubles.
About what
On Ksenia Smo’s Instagram you can more often see her clients than herself: 90% of the content is dedicated to projects in which Ksenia took part as a stylist, producer or ideological inspirer. There is also a lot of “inspiration” here - images that inspire a girl.
A variety of vintage, rare clips and films, old photo shoots and photographs of stars from the 90s are cleverly mixed with modern footage - so that sometimes you don’t understand whether this is archival footage or the work of Smo herself. There is no “heavy luxury” and perfectly adjusted but boring fashion here, but there is a lot of retro and Japanese horror aesthetics, individuality and courage.
For whom
Using a stylist’s Instagram, you can follow news from the lives of stars, learn about new brands and increase your “observation” in order to understand fashion eras, trends and brands. Ksenia herself follows more than four thousand accounts, mostly buyers and people from the fashion world, and she used to try to follow everyone in order to keep abreast of how the industry is developing. Now you can follow this development - at least as far as creativity is concerned - thanks to Smo's account.
Brief biography of Ksenia Sheveleva
In childhood and adolescence, Ksenia was fond of drawing, which later determined her future profession as a fitness bikinist. Physical education was not included in the list of any of the champion’s subjects and Sheveleva did not attend any sports sections.
Lack of sports activity, irregular and unbalanced nutrition contributed to the fact that at the age of 20, Ksenia weighed 75 kg. Sheveleva's future husband Valentin was the one who brought the girl to the gym, taught her the basics of the training process and adjusted her diet. Nowadays, it is the husband who trains the champion, for which he received the humorous nickname “fitness nanny.”
The “fitness bikini” category became an inspiration and a dream for the girl. Beautiful, athletic and sexy models motivated Ksenia to achieve heights. The model was inspired to fight for the champion title at the 2011 Arnold Classic. In October of the same year, Sheveleva began to seriously train with iron and purposefully prepare for fitness bikini competitions. The first competitive season of 2012 brought the model bronze, silver and the title of vice-champion of the Far East, as well as third place in the fight for the title of Russian champion.
Ksenia always tries to prevent disasters before competitions. Shoes and a swimsuit only with metal earrings are always in hand luggage, ready-made food in luggage. Grimm is purchased twice as much as needed.
On the championship stage, Sheveleva demonstrates the result of her hard work on her body, so she does not think about the details of the image. Ksenia Sheveleva believes that the main condition for winning a fitness bikini is perseverance and self-confidence. And the perfect swimsuit will help show off your figure in the best possible light.
The model’s motivation is the excitement of competition and victory.
Sport for Ksenia is an expensive hobby, not a profession. The fitness model considers interior design and wall painting to be her main job. The bikinist runs her own studio, MYZA. In addition, the model has released two brands of sportswear and accessories, and the photo of Ksenia Shevelova was used for an advertising campaign for the Hungarian sports nutrition brand BioTechUSA.
Ksenia dreams of children and a big country house. In her husband Valentin, the model values confidence, self-sufficiency, kindness and intelligence. Sheveleva associates her success and happiness in family life with a community of interests.
Nutrition principles of Ksenia Shevelevey
The frequency of meals is 5-6 times a day every 2-3 hours. Be sure to calculate the amount of proteins, fats and carbohydrates, as well as the caloric content of food. Fat must be present in the diet, as it is a source of energy and protects muscles from injury. The daily norm is 30 g of fat. A third of the daily portion consists of low-fat sources of protein; the amount of protein is calculated using the formula 1.5-2 g of protein per 1 kg of body weight. It is advisable to eat 2-4 servings of fresh vegetables and drink up to 2.5 liters per day.
During the off-season Ksenia Sheveleva we consume little carbohydrates, strictly limiting their quantity. In the pre-competition period it is reduced to a minimum. 2-3 weeks before the start of the championships, the model completely gives up carbohydrates.
Immediately after training, the model consumes whey protein, while going to bed - multi-component protein, and throughout the session - BCAA. During the drying phase, fat burners, pre-workout supplements, supplements for normalizing sleep, vitamins, collagen, etc. are added to the list. Ksenia’s favorite brands: Optimum Nutrition, Muscletech, FitMAx and Weider.
A nice family tradition: once a week Ksenia and Valentin eat what they want, and on Saturdays they go to a cafe in the morning for breakfast with cakes.
Example of a daily menu:
» Breakfast: omelet made from 5 egg whites. » Second breakfast: oven-baked cod, cauliflower. » Snack: boiled fish or chicken breast. » Lunch: stewed fish or veal with quinoa and herbs. » Snack: protein shake. » Dinner: baked fish or chicken.
Girl of the week: fitness bikini star Ksenia Sheveleva
For many years, Ksenia Sheveleva worked as an interior designer, creating beautiful and comfortable spaces. Until I found out about the fitness bikini. Photos of graceful and spectacular girls in bright swimsuits with textured tanned bodies immediately attracted her attention. And for good reason.
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Ksenia became one of the most titled representatives of fitness bikini in Russia - silver medalist of Arnold Classic Europe 2014 (Madrid, Spain), multiple medalist of Russian championships, bronze medalist of Amateur Bikini Olympia 2013 (Prague, Czech Republic), absolute champion of Europe 2015 (Santa Susanna, Spain). On October 28, Ksenia will come to the 5th anniversary international sports festival and sports industry exhibition “SN PRO EXPO FORUM-2017” to present her new sportswear brands.
— How did you get into sports?
— About 8 years ago, my husband brought me, practically dragged me, just to work out at the gym. Of course, I resisted at first, but now I'm glad he was so persistent. I liked the training and gradually I began to train professionally.
— The main victory in your life?
— If we consider the competitions specifically, the most important titles that I have won are the absolute champion of Europe and the champion of Russia. But the main victories of my life are still ahead of me.
— What is your goal or dream right now?
— Goal number one is to develop your business. I have two brands of sportswear and accessories, and a third is planned. This year we are switching to our own production. Now we already have an experimental workshop where designers, fashion designers, constructors, and technologists work. We are currently working on a men's line and have hired the best specialists for this purpose.
At the same time, I don’t stop training. It's part of my job as the owner and face of sports brands, I just can't be out of shape! And participating in competitions only helps me in business. Yes, and this is a great motivation for work. As you can see, I do not separate competitions and business, everything is interconnected. My husband and I deal with these issues together, we do everything together.
— If it weren’t for sports, what would you do?
— I am an environmental designer by training and have been involved in interior design and wall painting for many years. In general, I have been drawing all my life. This never leaves me, sports don’t interfere in any way, on the contrary, now work has something in common with sports.
— What qualities do you value in men?
— Strength, both external and internal, a sense of humor (obligatory and important), independence, a lively mind, care and the ability to love.
— What part of the body is the most attractive in a man?
- Shoulders, arms, back.
— What part of the body do you consider the most important for a girl?
- Overall body composition is important. The main thing is the harmony of the entire image. Well, in general - eyes! You can see a lot in them.
— Where can we find you in the near future?
— On October 28 and 29, I will be presenting a line of sportswear at stand F7 of GYMWARS.
SN PRO is the largest multi-sport event in Russia. The best Russian and foreign athletes in 60 of the most fashionable and current disciplines will gather on an area of 18 thousand square meters. Bright shows, many master classes by famous athletes, concerts, competitions and demonstration performances by champions of world competitions - all this can be seen on October 28 and 29 in pavilion 75 of the All-Russian Exhibition Center.
Nastin Sergey
girls male look fitness photo in bikini
