The flexor tendons can be damaged by a deep cut (a serious cut can also damage the surrounding
Forward bending of the torso is a very simple exercise that has been familiar to us since childhood. Despite
Does smoking interfere with muscle growth? The absolute dangers of smoking are evidenced by advertising, the media, scientific research,
August 13, 2019 Training in the gym Vladislav Bolshakov In the modern world, sport takes on everything
July 13, 2018 Health Anastasia Mikhailyuk Nutrition for athletes is one of the most important components
For several years now, challenges have taken over the world. Some challenges entertain us, others -
Undoubtedly, the most sought-after, popular and widespread vegetable in Russia is potatoes. In each
November 9, 2018 Sports nutrition David Omarov In the article we will look at the features of the “Oxymetholone solo” course.
Chicken broth is one of the ancient dishes, better known as “European penicillin”. Low calorie
Many amateur weightlifters, in addition to strength training, also perform aerobic exercises, because they are good for health.
