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When women come to me for a facial massage, I ask them to take off their clothes
A simple but intense workout that will help you lose up to 5 kg before the New Year holidays (photo:
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Many people believe that trail running (or cross-country) is natural to the human body rather than
Regular training within the framework of an individually developed program that takes into account body type, genetics, health status, and
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Return to blog 12/18/2014 Narrated by: Kirill Kolyaskin and Alexey Koshelev Speech in this video
There can be many reasons for side pain while running. This phenomenon is especially common