Course Nandrolone Deca + Testosterone Enanthate + Methane + Stan

Deca (nandrolone decanoate) is the most popular anabolic steroid among experienced bodybuilders. Anyone who has thought about a course of anabolic steroids has heard about it. Initially, deca was used for medical purposes in a number of diseases, including: anemia, as an aid to preserve muscle mass in cancer patients (except prostate cancer) and in HIV and AIDS patients, in the treatment of osteoporosis, severe injuries, burns. The pharmacy brand is known to everyone as “Retabolil”. In the USA, better known as Deca-Durabolin, it is also available in the form of phenylpropionate. The information is provided for informational purposes only. Contains personal experience, as well as the experience of athletes .

According to some reports, the use of Deca can be detected even after 24 months from completion of the course, if we are talking about doping control.

History of the creation of nandrolone

Nandrolone was created for the purpose of its use in medicine as an additional drug in the treatment of osteoporosis, breast cancer, dystrophy, severe injuries, growth retardation in children (pituitary dwarfism), some forms of anemia, as well as exhaustion (in order to preserve muscle mass in seriously ill patients, where as a result of the course of the disease there is a loss of muscle mass and destruction of other building tissues (oncology, HIV)). Nowadays, nandrolone is approved by the FDA only for the treatment of anemia and unofficially in therapy to preserve muscle mass in seriously ill patients.

The history of the appearance of the drug occurred in the second half of the twentieth century, where in 1962 it began to be sold under a prescription. The developer of this drug turned out to be the pharmaceutical company Organon, which at that time created many other testosterone derivatives, as well as testosterone itself in particular. The first form of release of nandrolone was a dosage of 50 mg/ml, but quickly enough the need for a higher concentration arose, where the drug quickly went on sale at 100 mg/ml, and even later Organon released the drug at 200 mg/ml.

Today, nandrolone remains a widely available drug that can be purchased everywhere under numerous trade names, and it is also available officially by prescription and is used in pharmaceutical and veterinary practice.

Nandrolone can be easily found on the black market in countries where anabolic steroids are unfairly prohibited for open sale and are found under many trade names, but the top manufacturer still remains Balkan Pharmaceuticals and its subsidiary SP Laboratories, which is often counterfeited.

Availability

As a pharmaceutical product, Nandrolone decanoate has very rare and limited use in clinical medicine. Accordingly, its official production is very small. Most preparations of this substance on the black market are of “gray” or “clandestine” origin.

Today it is impossible to legally buy Nandrolone in the open market. But you can buy prohormones that provide the same benefits as AAS but are legal.

Effect and properties of nandrolone decanoate

Nandrolone, although it is a derivative of testosterone, unlike it, has a more pronounced anabolic effect due to its variable androgenic nature. And at the same time, it is ineffective alone, which requires a tandem with testosterone, which allows you to achieve a more balanced anabolic effect with less development of negative reactions when using the drugs separately.

Nandrolone is created synthetically; it has different prolonged anabolic effects depending on its ester (decanoate, phenylpropionate). The steroid stimulates the synthesis, transport and accumulation of proteins in the tissues of the body, as a result of which it increases nitrogen retention in the muscles, which leads to a sharp increase in their volume by 15% in the first month of the course. Among other things, the accumulation of other substances, both beneficial and harmful, increases, so the overall result and health indicators will directly depend on the quality of nutrition.

At the molecular level, the structure of nandrolone is identical to testosterone, the only difference being the absence of the 19 methyl group, which was the reason for its additional name “19-nortestosterone”. This structural feature made it possible to improve the stabilization of the receptors, which allowed them to remain in the cells in the active phase much longer and therefore maintain the anabolic effect itself (the function of synthesis and accumulation of proteins in cells) longer. Actually, all this makes nandrolone a much better anabolic steroid than testosterone. If we compare nandrolone and testosterone administered in equal proportions, then the amount of administered nandrolone binds better to androgen receptors than a similar amount of testosterone. But the peculiarities of such a connection have their drawbacks if nandrolone is used only alone.

The positive properties of nandrolone include a completely different activity of androgens, in contrast to testosterone and DHT derivatives, which in turn reduces aggression on the prostate, and problems with skin and hair are less likely to occur. Therefore, users of this drug are less likely to develop prostate hypertrophy, acne and hair loss. However, there are simultaneously disadvantages in terms of libido and neuromuscular stimulation, as a result of which using nandrolone alone is also not an option and therefore cannot be done without a competent combination of substances and some tricks.

The steroid profile of nandrolone decanoate is as follows:

• Anabolic activity – 150%.
• Androgenic activity – 30%.
• Progestin activity – yes.
• The ability to aromatize is minimal.
• Dehydrotestosterone derivative (DHT) - no.
• Water retention is average.
• The effect on the liver is very low.
• Blood pressure is average.
• Acne – below average.
• Release form: injection.
• Half-life is up to 7 days.
• Active background – up to 2 weeks.
• Delay in the body (general background) – from 5 to 6 weeks.
• Time of detection during doping control is at least 2 years.

Side effects of nandrolone

The absence of methyl group 19, although it gives nandrolone a number of its advantages, however, such a structure of the steroid does not make it without additional disadvantages.

In addition to the fact that the use of nandrolone produces similar hormonal changes as with the use of any other anabolic steroid, plus, nandrolone has its own unique features that are unique to it and have their effect selectively depending on the genetic characteristics and gender differences of the users. That is why, when using nandrolone, test results for some hormones differ, both among representatives of the same sex and between men and women there will be significant differences in some health indicators and the manifestation of possible side effects.

Due to its structural differences from testosterone, nandrolone, under the influence of 5-alpha reductase, is converted not into dehydrotestosterone, but into a weaker androgen - dihydronandrolone, which in turn displaces DHT from the tissues (since another androgen comes in their place). Because DHT antagonizes estrogen in androgenic tissues and other sites such as breast tissue, its reduction by displacement by dihydronandrolone results in symptoms of gynecomastia even when estrogen and prolactin levels are normal. Therefore, it is imperative to combine nandrolone with a course of testosterone in order to reduce the likelihood of side effects and at the same time enhance the overall result.

Nandrolone, although not subject to significant aromatase action, is still slightly aromatized due to a sufficient release of E1, which is partially converted into E2 (estradiol) naturally. And the combination of testosterone with nandrolone in turn causes a certain induction = 3b HSD subtype 1, which promotes the conversion of E1 to E2 and thus it turns out that testosterone synergistically increases the estrogenic activity of nandrolone. This, in turn, is worth taking into account and monitoring the level of Estradiol in the blood, which can further increase during a course with nandrolone up to 20% of current values.

Nandrolone has 1/20 the affinity of progesterone, so it acts as an antagonist in most cases. This ability can further provoke its rapid growth and stimulate the symptoms of gynecomastia. Such a driver of progestin growth can occur in case of non-compliance with the simple rules of training and rest, where, in addition to the progestin stimulus from nandrolone, there is also a natural increase in progestin activity against the background of overtraining, poor rest, lack of sleep and nervousness (stress, anxiety, etc. .). Insufficient rest, general fatigue and constant stress will enhance the overall negative effect and, in addition, lead to an additional increase in Prolactin, which actively grows due to general fatigue of the body and stress as well. Therefore, people with poor resistance to stress and the presence of passive fatigue will often have to deal with the symptoms of gynecomastia, even with ideal values ​​of prolactin and estradiol. So, when symptoms appear, it is necessary to optimize training in favor of more rest between training days, establish stable and timely sleep, and also be sure to contact a neurologist for the use of antidepressants if you cannot pull yourself together on your own.

Most negative reactions and deviations in hormones occur as a result of an overestimation of one’s body’s capabilities and knowledge, as well as in the presence of genetic or acquired characteristics during life, which the user chose not to pay attention to with the confidence that everything will work out. An unconscious and irresponsible approach causes a series of common reactions in the body, which I recommend paying attention to, namely:

• (for women) manifestation of virilization: deepening of the voice, appearance of male-type hair, increase in the size of the clitoris;
• (for men) suppression of testosterone and additional inhibition of the functioning of germ cells;
• swelling, water retention;
• (for men) decrease in sexual desire;
• acne (pimples);
• deterioration of lipogram parameters;
• high blood pressure;
• deterioration of liver function indicators;
• load on the kidneys;
• dizziness, headaches;
• pain in the heart;
• irritability;
• swelling, water retention;
• weakness.

Legal replacement for Nandrolone (Deca-Durabolin)

Since today the use of AAS is illegal and has many side effects, we decided to tell you about two legal drugs with a similar effect. These products are pro-hormones, have virtually no side effects and provide cleaner results.

Prohormones are safer and easier to use drugs, but never forget about using support and PCT during the cycle.

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Deca-dik – the whole truth and where the concept came from!

The term “Deca-dik” itself arose due to the special structural differences between nandrolone and other steroids, but the drug gained negative popularity during the times of collective farm use of steroids, when there was a shortage of steroids, but nandrolone itself was quite readily available, which was widely used by everyone without any or concepts and knowledge of how the hormonal system behaves when using anabolic steroids. Therefore, a stereotype arose based on illiteracy, where Nandrolone and Deca-dik allegedly became an integral part. Time has passed, but the collective farm methods still remain, as well as the stereotype itself, which is used to scare future users of nandrolone.

Now let’s sort everything out, what is hidden behind the term: “Deca-Dick”?!

To put it simply, a decrease in the concentration of testosterone in the blood and at the same time a low level of DHT rising in the tissues to a critical level leads to an inevitable drop in libido, which at one time received the nickname “Deca-dick”. In truth, there will be a drop in libido on any course of steroids without the use of testosterone, but in the case of using nandrolone, the likelihood of a drop in libido increases due to its structural features.

But we all understand that when you are a normal guy and even while on the course, then in fairness there is a healthy desire to fuck 24/7, but when there is a lack of testosterone in the blood and plus an increased number of DGN versus a low level of DHT - you remain in side together with your penis and with your ambitions in thoughts that life is crap and all this is the effect of bad nandrolone! Therefore, the use of testosterone with a course of nandrolone is an integral part, since testosterone is converted into DHT, which means that when it is included in the course, the level of dihydrotestosterone in the tissues will be maintained at the proper level due to the correction of the dosage of the drug.

Therefore, in most cases it is enough to add testosterone to the nandrolone course to avoid the possibility of a drop in libido, and in the vast majority of cases this will be enough.

But, nevertheless, there are many nuances and it happens that the use of nandrolone with testosterone is not enough. In this case, it is best to seek specialized help. Nandrolone is not quite simple and there are a lot of features in its effect on the hormonal system, which will be multidirectional among users with the same weight, when using the same dosage of the drug from the same manufacturer, for example. And the reasons here are both in the level of 5-alpha reductase, and in many other genetic differences among users, as well as in the general structural features of each hormonal and nervous system.

And now let it finally become clear! - What is Deka-dick and what is not Deka-dick!?

The peculiarity of the connection of nandrolone to the drop in libido, which was given the name: “Deca-dick”, is precisely the reasons for the lack of production of neurosteroids from DHT, insufficient stimulation of androgen receptors of the penis and androgen receptors of the brain. In other cases, when libido decreases due to other hormonal changes, from overwork or due to stress and lack of a dopaminergic response, this is no longer “Deca-dick” and happens during every course of steroids, as well as in everyday life!

Below are additional reasons that may result from a drop in libido and are not related to Deca-dick:

• lack of testosterone concentration in the blood;
• physiological overwork (lack of sleep, overtraining and other fatigue) and emotional (stress, aggression, poor sleep), which serves as a driver for the growth of progesterone and prolactin;
• low or high estrogen levels;
• lack of daily allowance of fats and other minerals (poor nutrition or calorie deficit).

Here comes the truth!

So, in the case of Deca-Dick, it turns out that the penis requires androgenic stimulation, which alone cannot be obtained by using nandrolone alone, so there is a need to use testosterone and DHT derivatives to neutralize the side effect associated with libido. During this relationship, a balance occurs between dihydronandrolone and dihydrotestosterone in cells due to the conversion of DHT from testosterone, which individually should be higher than DHT from nandrolone.

But there is always this big “BUT”. An increased level of DHT does not benefit everyone, but ambitions in development are still present, and you don’t want to lose your libido. In such cases, a suitable method of using nandrolone is needed to bypass the loss of lido and not lose the anabolic effect without even resorting to testosterone itself and the use of DHT derivatives. Such methods exist, but in such cases you need to analyze the situation individually.

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Very often, beginning bodybuilders want to quickly increase muscle mass and strength, and to achieve their goals they resort to the use of anabolic steroids. How to build a course is usually learned from fellow gym members who, as a rule, have been taking anabolic steroids for several years. They, without really delving into the problem, offer something from their arsenal. Since their arsenal is serious, the newcomer is offered serious drugs, usually various forms of testosterone. But these anabolic androgenic steroids can leave a number of side effects and their manifestation is very individual. Therefore, without knowing the body’s reaction to light steroids, taking powerful androgens is simply risky. Plus, a beginner knows little about how to exit a course, and this is more important than the course itself. Sustanon, Omnadren, Testosterones - not in the first courses!

There are newcomers to steroids that are a little different, they are catastrophically afraid of steroids, and want to take 1-2 tablets of something a week. This is a waste of drug and health, every steroid has its own dose. For example, Nandrolone decanoate for a bodybuilder weighing 70 kg at a dosage of 100 mg per week will not do much, but 200 mg will be 2-5 times more powerful. But, unfortunately, further increasing the dose will not lead to faster muscle gain.

The dosage and frequency of administration should be organized so that the drug affects the body constantly. For example, methandrostenolone should be taken 3 times a day, Nandrolone decanoate at least once every 2 weeks (preferably every week).

Some people are also very critical of injectable drugs. But in vain, in reasonable doses they are much softer than tablets, do not have a strong effect on internal organs, etc. Is one injection a week really a problem? Many people make them themselves!

Any steroid cycle should be organized so that the increase in muscle mass is in the range of 3-5 kg ​​per month. Faster growth is fraught with injury, and stretch marks on the skin are also possible.

Now the actual course of methane and soundboard:

The course will use a popular and fairly mild drug - nandrolone decanoate (deca). Its working dosage for a beginner is 3.5 mg per 1 kg of body weight. Deca gives good results in courses lasting 2-4 months; for courses up to 2 months, it is better to give preference to other steroids.

Nanrolone decanoate, when used correctly, is a harmless steroid, but after a month of use, a decrease in sexual desire is possible. This is due to the fact that the drug is “low androgenic” and causes a decrease in ovarian activity. In courses of up to 2 months, this is not critical; the body will then be able to recover on its own. Longer courses will require special medications.

To eliminate depressed libido, methandrostenolone (methane) can be added in the middle and at the end of the course. This is an androgenic drug, it also suppresses its own testosterone production, but due to its high androgenicity there will be no drop in potency. Methane is very toxic to the liver, so it is not recommended to take it for a long time.

If the quality of methane is unknown, then a month before the course you need to take 15 mg of methane for 4 days. If there is no obvious effect, the drug must be replaced.

The course should be completed smoothly; sudden changes in hormones have a negative impact on the body.

To restore your own testosterone production after the course, Gonadotropin and Tamoxifen will be used.

The course is for a bodybuilder weighing 75 kg; for other weights, the dosage must be changed proportionally.

Artichoke and Liv-52 are essential for liver protection. Liv-52 can be replaced with any other hepatoprotector. It is not advisable to replace the artichoke, but if methane is well tolerated, it can be removed.

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Comments

0 OxPaHHuK 07/09/2020 09:57 I quote Ibrahim:

Who wrote this nonsense, you need to break your hands. HCG is given on the course, tamoxifen is not worth it after the deca

The author of the article has probably already broken his own hands training with such dosages!
Quote +1 Ibrahim 07/07/2020 15:16 Who wrote this nonsense, you need to break your arms. HCG is given on the course, tamoxifen is not worth it after the deca

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Nandrolone in bodybuilding – features

The use of nandrolone for men and women will be different, including differences in a number of side effects. If you do not take into account the peculiarities of the drug and health indicators before the course, then the likelihood of getting a negative reaction during the course is greater.

Nandrolone is specific in its own way and its use still requires special knowledge, of course, if the goal of its use is to get the maximum with a minimum of problems. So, for example, when using it “at random - according to schemes”, several cases can be identified where, as an exception, the use of nandrolone will not cause significant trouble even if you neglect health control during the course, and the drug itself will be very successful and will provide sufficient positive effect. For others, the very result of using nandrolone may be barely noticeable, or even the specifics of its effect on the body will have a more negative effect than a positive one.

But the whole point is in the same 5-alpha reductase and in the individual characteristics of the organism, in which the level of reductase can be higher/lower. Where higher it is very bad, lower it is still tolerable. Since 5-alpha reductase converts nandrolone into a weaker androgen, this leads to suppression of signals along nerve fibers, which causes a weakening of neuromuscular stimulation and blunting of communication between muscle fibers, where metabolic processes deteriorate accordingly. And in practice, it turns out that we cannot take full advantage of all the anabolic capabilities of nandrolone, since we lose the interaction of muscle tissue with receptors, which in turn does not contribute to more effective muscle growth and strength indicators. This effect occurs in cases where a deficiency of dihydrotestosterone occurs in the cells, which is individually replaced by more/less dihydronandrolone. This indecency can be eliminated by adjusting the dosage of testosterone and using DHT derivatives.

But such resort to excess androgens does not always work or be suitable everywhere. It is no secret that an increase in the level of androgens, which are not converted into dihydronanodorolone, causes a number of adverse reactions and complications associated with their increased activity among men and especially women. Each case must be considered individually.

The peculiarities of nandrolone, as well as cases of the appearance of any abnormalities in hormones and the occurrence of adverse reactions, should not be a reason to refuse it or stop the course. All you need is timely, competent help. Of course, when the majority do courses from scratch, relying on tips from forums, which is dubious help, this is a risk and it is better to stop such an experiment if troubles arise. It’s another matter when there is someone to turn to for specialized help, where timely adoption of measures before the course helps eliminate all its shortcomings. And in the event of the development of any adverse reactions during the course, medical intervention to help and a number of measures that will help ensure that the course of steroids is successful and with the greatest result. Therefore, in order not to guess the body’s reaction by your own example, and not to waste the course down the toilet with the help of all sorts of tips from forums or gyms, control of the body is still required and especially specialized attention during the entire course of steroids.

A course of nandrolone with other steroids

And so, despite the unique structural differences of the drug, which give it the ability to retain the necessary substances in the tissues longer and longer and remain in a more active phase, they do not make nandrolone a self-sufficient drug, and the individual characteristics of each of us can further contribute to a decrease in the anabolic effect and increasing the chance of developing side effects. Therefore, to take a course with nandrolone, you will need to draw up a suitable course that will take into account the individual characteristics of the user.

Nandrolone combines flawlessly with all steroids. But it’s not enough to create a course to complete it without popping up problems. The more complex and longer the course, the more body control and common sense are required when using dosages of each substance. People with experience use all kinds of combinations, which, in addition to the standard composition, include: trenbolone, insulin, growth hormone and a lot of other substances. And don’t be fooled by horror stories about the incompatibility of progestin drugs - everything is compatible and goes together very successfully. The incompatibility of the brain with the necessary knowledge to control more complex courses is a problem, and not courses that contain both nandrolone and trenbolone. So, if you are your own specialist and work through schemes from the Internet, use simpler courses and do not use trenbolone with nandrolone.

Important! If you do not have the proper knowledge and experience, do not use complicated courses and do not create “super courses” in your own name. If you have no complaints or health problems, you can start getting acquainted with nandrolone in combination with testosterone, you can also add any tablet drug here for 6-8 weeks. It is better to start dating with short esters of nandrolone and testosterone at the same time, and not with long ones. Long esters (enanthate, cypionate, sustanon, decanoate) should be approached after successful experience with short ones (propionate, phenylpropionate).

Let's take a course to get acquainted with nandrolone as an example.

One of the classic combinations is the following course:

• 1-8 weeks: Testosterone Propioant 100 mg daily (30 ml of substance);
• 1-8 weeks: Nandrolone phenylpropionate 100 mg daily (30 ml of substance);
• 1-8 weeks: Stanozolol 4 t/day (220 tablets);
• Anastrozole can be started at 0.5 mg hourly (a supply of 40 tablets);
• Cabergoline 0.25 twice a month (supply 4 tablets);
• Cardiomagnyl 75 mg/day;
• !!! taking Anastrozole and Cabergoline is not recommended. The dosage and frequency of administration are taken based on an average example (my statistics). Everything needs to be accepted and adjusted according to analysis;
• * Analyzes once a month: Oak, Biochemistry. Estradiol and Prolactin - watch twice a month. Keep hormones within average limits, selecting the dosage of medications and timing of administration. Read more in the topics about Anastrozole and Cabergoline;
• HCG (Gonadotropin) should be administered according to my scheme No. 1, instructions here: https://trener-z.info/uslugi/gonadotropin-na-kurse-steroidov-skhemia-hgch.html

!Remember! All schemes are a technique with probability, not accuracy. Without analysis and control, you take risks and play roulette.

In the future, the length of the course should be extended to 12 weeks and in the future switch to a course of 4-5 months using long ethers.

When switching to nandrolone decanoate, you need to use +/- testosterone (cypionate, enanthate) that is equal in its prolonged action. In this case, the course length extends to 15-20 weeks. For example: Testosterone Cypionate 500-600 mg/week. + Nandrolone Decanoate 300 mg/week. It is better to do injections twice a week and 1+1. At the same time, testosterone should be administered 2 weeks longer than nandrolone, since the decanoate ester leaves the body 2 weeks longer than the others.

In both cases it is necessary to undergo PCT. After short broadcasts, therapy begins 6-7 days later, and after long ones a month later and, to be sure, 5-6 weeks after the last injection. It is very advisable to monitor the therapy by analysis, since the response of Leedig cells will be different for everyone and the schemes may not be suitable at all, since the response may turn out to be too good or extremely bad, which in turn is negative. The preferred drug for PCT would be Clomiphene citrate, and Tamoxifen after a course with nandrolone is extremely undesirable. If you want to take a pkt course according to the schemes, see the schemes from me on the website: https://trener-z.info/skhemi-pkt/klomid-skhemia-pkt.html

Combinations of steroids with Deca. Effective Deca Dosages

As I always like to say: any course = testosterone +. The course with a deck is no exception. Adding additional drugs to your regimen places additional responsibility on you. Regarding the preparation of a course with a deck, write to messengers. I strongly recommend that you avoid heavy combinations, for example: Deca + Trenbolone, etc., if you do not have the proper knowledge. Read the difference between Deca and Trenbolone.

The effective dosage of nandrolone decanoate (deca) is 3.5 - 4 mg of active substance per 1 kg of athlete's weight every fourth day.

The effective dosage of nandrolone phenylpropionate is 100 mg every third day of use.

Example course with deck

Nandrolone decanoate 12 weeks (250 mg every 4th day), a total of 21 ml is needed;

Sustanon 14 weeks (250 mg every 4th day), you will need 25 ml;

Stanozolol 6-8 weeks (30 mg per day) from 126 tablets per course;

HCG (the application diagram can be found here);

Cabergoline, Anastrozole, additional drugs (pentoxifylline, aspirin cardio, Flamin, Ursosan, etc.): according to test results, mandatory control! .

As can be seen from the example, we continue to use Sustanon after the last injection of the deca for another two weeks in order to smoothly approach PCT.

Beginners should still start with nandrolone phenylpropionate with the addition of short testosterone esters: propionate or phenylpropionate. And stop talking to me about the scheme: 2 to 1 is an outdated approach. Everything is decided by tests and personal feelings.

Nandrolone decanoate for women

I would like to immediately note that I do not encourage women to use nandrolone, moreover, I am even against women using steroids in general, but I will not hide the fact that women use steroids, including nandrolone, which is used very actively by the female sex.

No matter how acute this issue is, no matter how eloquent statements there have been on this topic and there have been no disputes, girls use nandrolone and this is a fact. Moreover, the use of nandrolone by women is to some extent even more successful compared to the male body.

Among my clients there are quite a few girls, including representatives of the fair sex, who have used nandrolone repeatedly and very, very successfully.

Of course, I am not saying that nandrolone is safe for women. There are no safe substances among anabolic steroids. But for many who are interested in bodybuilding or powerlifting and want to develop their body to new levels, this drug is one of the best and most suitable for the female body.

Those representatives of the fairer sex who purposefully take a more risky path in order to better progress in strength sports, they must approach the use of nandrolone consciously, as with most steroids.

If the dosage is not chosen correctly and without a preliminary examination of the body, the use of nandrolone can immediately begin with a lot of troubles, which are described above in the topic of side effects. In addition to all this, you should not avoid systemic examination of the body during the entire course. And remember that the use of steroids can negatively affect your ability to conceive a child, so avoid steroids if you are still planning to have children, or at least do not take cycles longer than six weeks and do not use large dosages of steroids. It is best if you work under the supervision of a specialist.

Nandrolone course for women

Girls, if you still decide to approach the use of the drug on your own, then you should not get carried away with increasing the dosage and increasing the duration of the course. The female body is structured differently from the male body, so hormonal changes will be different, and the effectiveness of the drug will be more pronounced even with small dosages.

I recommend using short nandrolone ester, also known as Nandrolone phenylpropinate, the optimal dosage would be 30-50 mg intramuscularly, three times a week, for 6-8 weeks and then discontinuation of the course. For the first experience, I recommend starting with 30 mg and doing a course for 8 weeks.

During the course, it is advisable to use oral contraceptives as chosen by your doctor - this will help stabilize cycles and possibly avoid losing them, but not guaranteed.

* Draw your attention! Be sure to do a health check before the course and repeat the check throughout the course. You can read about what tests you need to take before a course of steroids and during the course in this article.

As for recovery after the course, after canceling a short and simple course, Antiestrogens are not used, as is the case with the male body, and normalization of hormonal levels requires time and suitable conditions that will help restore cycles and normalize hormonal levels. Similar rest and nutrition measures will help, as in the case of men, after each course of steroids. You can read more about the events here, where the 12th point will also come in handy, only in your favor accordingly :)

If there is a need to restore hormones after a complex course of steroids, then the use of antiestrogens and other substances cannot be avoided, and the situation will need to be analyzed individually, which requires individual treatment. I will not publicly give recommendations and treatment methods due to many peculiarities.