Pros and cons of rapid weight loss with ECA fat burner

Bronholitin, caffeine and aspirin, how to take for weight loss.

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Ephedrine for weight loss. Uses and Side Effects

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Notice board Clubs Catalog of organizations:. Calorie calculators Nutritional and energy value of foods Food diary Sports diary Weight control Self-discipline. Food diary Calorie calculators All services Weight control Sports diary Nutritional and energy value of foods Self-discipline Collapse. In pursuit of a beautiful body, many people who are losing weight are seized with such passion that any means become good. Neither health risks nor criminal liability stop a person.

Such miracle drugs include ephedrine, which has long been considered the best fat burner.

History of the origin of ephedrine Ephedra equisetina is an ephedra horsetail, a very common shrub of the Conifer family. Ephedra juice has been used by healers since ancient times to cure allergic reactions, low blood pressure, and colds.

However, if the dose was exceeded, treatment could cause a massive heart attack, cerebral hemorrhage, and even be fatal. It was necessary to use the sap of a coniferous plant carefully and strictly in doses. Over time, pharmacists learned to process the plant substance, studied its composition and launched the production of the synthetic alkaloid ephedrine in the form of a white, bitter powder.

Effects of ephedrine on the body In medical terms, the drug ephedrine is a sympathomimetic, that is, a substance that acts on the sympathetic nervous system. The nerve nodes of the sympathetic system are located outside the organs and are activated during stress reactions. It is precisely thanks to the sympathetic nerves that a person is able to develop enormous running speed, escaping from criminals, or dousing himself with ice water while standing in the snow with bare feet. The body's defenses are mobilized, sometimes there is a surge of adrenaline and the person protects himself from stress using reserves of internal energy.

It is quite difficult to achieve such a state intentionally, and here ephedrine comes to the rescue, which stimulates receptors and artificially causes high energy costs. Blood pressure rises, heart rate increases, blood glucose levels increase, skeletal muscle tone increases, and, as you know, all these processes require a large amount of energy, which is measured in kilocalories in the body.

That is, summarizing the above, we come to the conclusion that taking ephedrine makes you burn more calories. Medical use Low blood pressure.

Doctors use the beneficial properties of ephedrine to treat a wide range of diseases. The property of the drug to increase blood pressure has made it a faithful assistant in the treatment of shock, coma, in cases of large blood loss, shock from burns or hypotension.

Ephedrine acts on blood vessels, narrowing their walls, which leads to increased pressure. Allergies, urticaria. The cause of allergic reactions in the form of itching, redness, runny nose and watery eyes is histamine, which is released in the body when an allergen irritant appears.

ECA: a powerful ephedrine-based fat burner

ECA is a combination of three different drugs – ephedrine, caffeine and aspirin. This combination of drugs is actively used in fitness and bodybuilding to burn subcutaneous fat.

ECA gained wide popularity in the 90s of the last century, when there was a huge selection of drugs based on it on the sports supplement market. However, later ephedrine, like ECA, was banned due to the possibility of creating narcotic substances from their derivatives. However, these drugs can still be obtained today; their production is actively established in India, China and other countries.

ECA effects

According to scientific research, the drug based on ephedrine, caffeine and aspirin leads to significant loss of body fat, including without exercise and diet. However, side effects in healthy people did not have serious consequences.

The analysis showed that ECA leads to an average of 1-3 kg of fat loss per month without additional measures. At the same time, the effectiveness of the drug increases sharply with the use of aerobic exercise and a special diet.

Other scientific tests have shown that using caffeine and ephedrine in combination with each other can produce much more powerful fat burning effects. At the same time, taking these supplements separately results in less weight loss than their combination, so in this case there is a synergistic effect.

As for aspirin, there is no adequate explanation for what it is needed for. Initially it was assumed that it was able to prolong the effect of ephedrine, but in practice it turned out that this assumption was wrong. In addition, aspirin itself has a number of side effects, the most serious of which is the development of stomach ulcers. For this reason, its presence in this combination is unfounded.

Course of taking ECA (ephedrine, caffeine, aspirin)

The recommended single dose of ECA is as follows: ephedrine 25 mg + caffeine 250 mg + aspirin 250 mg.

Typically, up to three such doses can be taken per day. The only thing is that you should not take ECA in the evening, as insomnia is possible at night.

The duration of the ECA course should not exceed 2 weeks, followed by a week's rest. After this period, the course can be repeated. Do not take long courses, as the effect quickly decreases and addiction occurs.

Increasing the effectiveness of the ECA course

Good to know

The concept of ECA itself is an acronym, that is, it includes capital letters of the ingredients that make up the complex.

ECA-based sports supplements began to gain popularity in the 1990s. However, later such complexes based on ECA were banned in many countries, for example, in the USA, Canada, and Russia.

The reason for this ban was the use of ephedrine as a precursor for the production of narcotic drugs.

Today, ephedrine is still prohibited in many countries, including Russia. Therefore, modern ECA-based drugs use the NOT prohibited analogue of ephedrine - ephedra. Cloma Pharma supplements are no exception and also use this approved ephedrine substitute, which is in no way inferior in effectiveness.

What is ephedrine?

Ephedrine is a substance that stimulates the central nervous system. In bodybuilding, it is used for the same purpose as caffeine and guarana extract. It increases heart rate and blood pressure, as well as thermogenesis levels, which explains its fat-burning effect.

Contraindications.

Ephedrine has contraindications. It should be used with caution, and perhaps even abandoned altogether, for people suffering from hypertension, insomnia, diseases of the gastrointestinal tract, heart, kidneys, etc.

Fat Burning

  • In bodybuilding and fitness, ephedrine is not used without combination with caffeine, since by itself it can lead to only minor fat burning.
  • As practice shows, the best ratio of these substances is 1:10, that is, one dosage of ephedrine contains ten times more caffeine.
  • Their combination leads to an acceleration of metabolism and, as a result, the process of burning fat reserves is enhanced.

Dosage.

A safe dose of ephedrine is considered to be no more than 20 mg.

ECA is a complex of three drugs: ephedrine, caffeine and aspirin, which is used in bodybuilding and fitness for weight loss.

Research

  1. Studies involving a group of subjects who were treated with a placebo method showed that a standard dosage of ECA components is effective when used as a fat burning agent.
  2. The analysis showed that the use of ECA leads to the burning of 1-3 kg of fat per month without the use of special diets and exercise.
  3. The effectiveness of ECA increases significantly if taking the complex is combined with aerobic exercise and following a low-calorie diet.

Caffeine

Interestingly, the combination of caffeine and ephedrine is much more effective than either component alone.

The study, which lasted for six months, showed the following. Subjects who were obese followed a diet and received either a dose of caffeine (200 mg per day), ephedrine (20 mg per day), or a combination of both (200 mg and 20 mg, respectively, per day), or a placebo.

The most effective formula was caffeine plus ephedrine. Those who took this particular combination lost 16.8 kg in weight. Those given the placebo lost 13.2 kg in weight.

Aspirin

About 15 years ago, when the combination of caffeine and ephedrine was already actively used, scientists decided to add a third component - aspirin. It was assumed that aspirin would enhance the effects of ephedrine and make it last longer.

How does aspirin work? It inhibits the synthesis of prostaglandins, and they, in turn, can reduce the production of norepinephrine, which makes the effects of ephedrine less effective.

Side effects from the use of ECA are only isolated and, in most cases, are based on people’s predisposition to diseases of the cardiovascular system or its pathology.

Is the ECA complex safe?

After using ECA-based drugs in people who did not suffer from serious illnesses, not a single significant complication was identified, only natural and prescribed symptoms - the natural reaction of a healthy body to a powerful external irritant.

So, the complex of ephedrine, caffeine and aspirin can be considered relatively safe. The exaggeration of the danger of ECA is explained by ignorance of the actual data.

Component ratio.

The optimal ratios of ephedrine, caffeine and aspirin are 1:10:10 or 1:10:15.

How to take ECA?

Up to three servings are usually taken per day. It is not recommended to take ECA in the evening, as it may cause insomnia. The ECA course lasts 1-2 weeks, after which you need to take a break for 1 week and then continue.

Impact on the body and side effects

The popularity of ECA is associated with the effect that is felt already at the beginning of taking the course: weight is lost at a rate of 1 to 3 kg per month without increasing the load, the athlete feels a surge of strength and an almost complete lack of appetite. But do not think that the supplement does not cause side effects: in an attempt to get rid of the supplement, the body rewards the athlete with nausea, increased sweating and constant dry mouth.

Ephedrine often causes heart rhythm disturbances, and chest and head pain may occur. Taking it for too long causes trembling in the arms and legs, sleep disturbances, dizziness, difficulty urinating, vomiting and nausea.

Caffeine speeds up the passage of food through the gastrointestinal tract so that fewer nutrients are absorbed and increases the secretion of gastric juices, which increases the risk of developing gastritis

It is important to note one more point: if you “spur” the nervous system for too long, it will cause a decrease in physical and mental performance.

The most serious set of side effects comes from aspirin. With long-term use, it can cause headaches, stomach ulcers, many patients experience impaired renal and liver function, swelling, and an increased risk of heart attack.

conclusions

By taking fat burners based on ECA, you can achieve a powerful fat burning effect. Extra pounds are lost due to increased metabolism, decreased appetite, transport of fat cells into mitochondria, followed by their conversion into additional energy, with increased mental and physical performance. In general, ECA-based drugs are used in sports practice and require mandatory physical activity. You can buy ECA fat burners from the world's leading manufacturers in our online store, with fast delivery to your home.

Buy fat burners based on ECA at a discount in the Muscle online sports supplement store. If you have any questions, please contact us by phone or chat, we will advise you!

Side effects and contraindications of ECA

Should not be taken if:

  • you have mental and nervous disorders;
  • problems with the digestive system;
  • cardiovascular failure or congenital arrhythmia;
  • blood pressure surges, anemia;
  • diabetes, prostate problems.

Remember that any alkaloid can cause addiction and various negative side effects such as headaches, nausea and migraines.

The traditional approach to losing excess weight is a fairly long way, including a strict diet and increased physical activity. Therefore, athletes and those who strive to lead an active lifestyle prefer to use fat burners, including ECA. For a long time, ECA was sold as an effective supplement for bodybuilding athletes, but ephedrine was banned in developed countries. Some athletes learned to prepare their own complex from components freely sold in pharmacies, but not all took into account the risks associated with the use of ECA. In this article we will talk about the consequences of taking the complex and contraindications for which it is better to look for safer means.

Review of real reviews on the use of ECA fat burners

The network contains a large number of mostly positive reviews about fat burners containing ECA. We offer you some of them:

Negative reviews account for a small percentage. All of them are associated with an illiterate approach to the process of losing weight and improper use of medications.

Contraindications

The combination of a popular synthetic weight loss drug containing ephedrine, caffeine and aspirin for weight loss with other medications should be taken after agreeing on the prescription with a doctor. In case of overdose, you should immediately go to the hospital and not self-medicate.

It is important to remember that ECA is contraindicated for people with the following diseases:

  • gastritis;
  • ulcer;
  • diabetes;
  • anemia;
  • high blood pressure;
  • heart disease;
  • diseases of the digestive system;
  • ECA should be prohibited for weight loss during lactation and pregnancy.

Supplements and drugs from pharmacological sports concerns are constantly being improved, but they are quite expensive. The latter becomes the main reason why many athletes, and especially beginners, turn to more affordable pharmaceutical drugs. This decision is completely justified, but requires a balanced and reasonable approach. When purchasing any drug, be sure to study in advance how effective and safe it is.

The most popular is ECA, which is an analogue of a sports fat burner. This complex consists of ephedrine - the active ingredient broncholithin, caffeine and aspirin. The first letters of each component form the name of the product “ECA”.

Taking a combination of caffeine + aspirin + broncholithin promotes:

  • increased muscle tone;
  • increasing productivity and performance during training;
  • decreased appetite and weight loss;
  • stimulation of psychological processes;
  • moderate diuretic effect.

The use of the complex does not have a strong effect on the nervous system. None of the components of the ligament have the ability to penetrate the blood-brain barrier. This allows you to avoid unwanted consequences.

The weight loss effect is present, but it manifests itself under certain conditions. Significant results can be achieved only with maximum physical exertion. The passive effect of the ligament in terms of fat burning is quite small.

The ban on fat burners, which are based on ECA, which was achieved by doctors conducting numerous clinical trials, has led to the fact that it has become possible to replace these drugs with conventional pharmaceutical ones.

When are fat burning supplements prohibited?

Even with a short period of use of a combination of ephedrine and caffeine, supplemented with aspirin, the development of side effects is possible. Who is prohibited from using the ECA fat burner for rapid weight loss:

  • Women while carrying and feeding a child;
  • For anemic conditions, water-salt balance disorders;
  • People with diagnosed cardiovascular pathologies;
  • For diabetes mellitus, gastrointestinal diseases;
  • Physically inactive persons suffering from increased excitability.

Be sure to read: Popular supplement Turboslim Alpha

According to athletes who used the ECA diet for cutting, information about the harmful effects of the ligament for weight loss is somewhat exaggerated. A herbal analogue of the chemical preparation containing ephedrine has appeared on the sports nutrition market. The natural version of the supplement contains a form of an alkaloid, which is extracted from the southern herb ephedra, instead of synthetic ephedrine, which is banned in many countries. Ephedra extract, as a highly purified component of the ECA fat burner, will not help treat colds, but it is quite effective for weight loss and will not harm your health.

If the use of one of the components of the energy mixture is prohibited, it is easy to make a replacement, taking into account the following rules.

  1. Ephedrine can be replaced with the energy plant sida or Chinese ephedra extract;
  2. Instead of caffeine, use an extract of the tropical guarana vine or a natural stimulant from cola nuts;
  3. The glycoside salicin, a natural source of which is willow bark, is chosen as an analogue of aspirin.

If you do not exceed the recommended dosages of ECA, train intensively, and increase your drinking regimen, losing weight with a fat burner will not lead to negative consequences. There is no information on the results of studies documenting serious consequences after consuming a powerful fat-burning mixture.

Why ECA?

Now there are a huge number of safer fat burners on the market, but the most popular is still the ECA complex for weight loss + clenbuterol. Why is that? Everything is very simple - usually the effectiveness of other fat burners is either based on the same caffeine. This means that in terms of harmfulness and side effects, such fat burners may even be superior to ECA, but give less effect.

Another option concerns various specific additives - antioxidants, etc. In particular, L-carnitine, which was developed as a complete replacement for ECA, is very popular. Yes, it works, but unlike Ek, it is able to burn no more than 10 grams of fat per workout, due to a lower release level. In addition, with , glycogen reserves are still used first, which reduces its effectiveness.

Why are many fat burners outdated?

The range of fat burners is expanding. However, those who plan to lose weight with their help need to choose the drug and the website selling it wisely. Even from what was recently developed and released onto the market, much can be considered obsolete by at least 5 years. Most sites offer users exactly such products.

It's all in the composition. ECA continues to be the most effective remedy. Other fat burners, although positioned by advertisers as less safe, are based on the same caffeine, but without ephedrine and aspirin. That is, they are not as effective and, judging by the composition, may be more dangerous to health than the described, proven remedy for years.

Here are only working fat burners >>

Instructions for use in bodybuilding

In many sports supplements, ephedrine is found in the form of a standardized ephedra extract.

. At the same time, many other components are “loaded”, some of which are designed to enhance the effect of ephedra (caffeine, salicylate) and smooth out side effects (methionine, flavonoids).

Some pharmacies can still sell Broncholitin syrup without a prescription, a bottle of which contains 100 mg of ephedrine. Many people are satisfied with it, despite the amount of sugar in the product - about 5 tablespoons.

Average dosage of ephedrine for a single dose ㅡ 25 mg

. A day of such servings can be taken 2ㅡ3.

It has been experimentally proven that in a ratio of 1:10:10 with caffeine and aspirin

(in fat burners the latter corresponds to willow bark extract)
there is a synergistic effect
.

Thanks to it, you can achieve an acceptable effect by significantly reducing the dose of alkaloids, and at the same time the risk of side effects. The combination is so popular that athletes often refer to it as a single drug called ECA.

A course duration of more than 1ㅡ2 weeks is not recommended, because... addiction develops and the effectiveness of ephedrine decreases. After a week of break, sensitivity to it is restored and the course can be repeated. Alternating ephedrine with other fat burners (such as clenbuterol) is popular. Sometimes ECA is combined with stanozolol and other cutting steroids.

take ephedrine either immediately before training or in the morning on an empty stomach to increase overall energy.

. To avoid insomnia, it is better to distribute the daily dose evenly between waking up and 16.00–18.00 hours.

Negative effects of ephedrine on the cardiovascular system

may be partially prevented by concomitant use of beta blockers such as metoprolol. The dosage and duration of administration are selected relative to the pulse rate at rest. Optimal ㅡ 60ㅡ80 beats/min.

Normalization of general condition

When taking ephedrine,
drinking plenty of fluids helps
.

Let's figure out what ECA is

The name ECA appeared at the end of the last century. In the 90s, all kinds of additives for reducing fat deposits were actively promoted. The combination of letters in question is an acronym consisting of the first 3 letters of the names of the ingredients that make up the product:

  • E – ephedrine. This component at one time became the reason for the ban of the complex, as it began to be used as a precursor for the production of drugs. In sports, ephedrine is taken to stimulate the central nervous system and have a bronchodilator effect. It has been observed that the component has a positive effect on performance.
  • K - caffeine. The alkaloid is a generally recognized stimulant of the nervous system. During sports training, it doubles the number of calories burned. Athletes who take caffeine report that exercise becomes easier.
  • A - aspirin. The last to be included in the composition of the described product. Its task was and is to prolong and enhance the effect of one of the main components - ephedrine. Aspirin itself does not reduce fat mass, but it can reduce pain and relieve the unpleasant feeling of exhaustion.

Important: each component individually is less effective than the complex. Athletes call ECA a magic pill that can quickly bring a figure closer to the ideal.

ECA fat burner is a proven product that has been successfully used for more than 3 decades.

Buy the best fat burners >>

Operating principle

And now, in simple words, how this ligament works, and why it is the most effective in relation to any other fat burners. First, under the influence of ephedrine and sugar, a small amount of insulin enters the bloodstream, which allows fat cells to open. Further, fat, under the influence of “pseudo-adrenaline” - caffeine, enters the blood and is broken down into the simplest glucose. All this glucose circulates in the blood, giving an extraordinary emotional boost and a significant increase in energy throughout the day. Caffeine - continuing its effect, slightly accelerates the heart muscle, which allows it to increase calorie consumption per unit of time. This is what happens next. If the body (thanks to training) was able to waste all the excess energy (which requires serious cardio exercise), then after they are completed, a person loses up to 150-250 grams of fatty tissue in one workout. If, however, the energy released during exposure to substances was not spent, then over time it is converted back into polyunsaturated fatty acids and returned to the fat depot.

Now in a little more detail, caffeine is one of the most powerful legal diuretics, ephedrine enhances the effects of caffeine, which, together with excess energy, leads to an increase in body temperature. In turn, an increase in temperature not only promotes fat burning, but also leads to an increase in sweating during exercise. In turn, all this creates a gigantic level of dehydration. Therefore, during training you need to absorb significantly more water than usual.

In turn, if you do not maintain the water-salt balance, the blood begins to thicken. In turn, this can lead (although very unlikely) to the formation of clots that can block the vessel. It is to prevent blood thickening under the influence of glucose and large water deficit that aspirin is used. In fact, it is a reaction stabilizer, although it does not directly participate in fat burning.

Bonus – What sports nutrition MUST be taken when using fat burners

Despite the fact that fat burners are recognized as relatively safe means for losing weight, they should be taken wisely. Sports and diet are 2 accompanying factors that allow you to quickly lose excess weight. Eating while losing weight involves limiting food intake, a source of nutrients.

To maintain health, not to damage the immune system and maintain beautiful, tight skin, you should take auxiliary supplements:

  • Amino acids. They help maintain the existing muscle structure and, if necessary, increase it. Improves performance and promotes fat burning.
  • Protein. Provides protein synthesis, supports immunity, allows the skin to maintain elasticity, and has a positive effect on hair.
  • Omega 3. Supports the heart and blood vessels during weight loss. Normalizes fat metabolism.
  • Minerals. Prevents a decrease in energy expenditure during sports training.
  • Vitamins. They allow you to keep your body in good shape and at the same time contribute to faster weight loss.

Fill out the form for selection of sports nutrition >>

Features of the method for weight loss

How to take broncholithin, caffeine and aspirin for weight loss, you need to calculate taking into account the daily intake:

  • broncholithin – 50 ml,
  • caffeine – 250 mg,
  • aspirin – 250 mg.

Sometimes a single dose is exceeded 3 times. And then the complex is taken three times, but not longer than 2 weeks, followed by a break of 10-14 days.

Whether aspirin is suitable for weight loss, on its own or as part of the complex described above, is up to you to decide. But the technique is questionable, although it is recommended to combine it with low-carbohydrate diets.

This remedy has become popular relatively recently, but even in such a short period of time, taking ECA for weight loss has caused a lot of controversy. Some claim that the method is absolutely safe, others say that its use will lead to deterioration of health. Let's figure out what ECA weight loss product is and what point of view experts hold about its effectiveness and safety.

ECA mixture for weight loss

This product was invented in the 90s, but very soon it was banned, so it is quite difficult to find it on sale. The mixture consists of three components, namely ephedrine, aspirin and. Because of the first component of the composition, ECA was considered dangerous.

However, people have found a way to make the mixture with their own hands; for this, caffeine tablets, aspirin and Bronholitin, which is a cough syrup and contains that very prohibited ephedrine, are purchased at the pharmacy. All components are mixed, and this is how homemade ECA is obtained.

The dosage of ECA components for weight loss is as follows - you need to take 2 tablets of caffeine, ½ of 1 dose of aspirin and 25 g of cough syrup. All this in the mixture represents 1 dose of the drug.

How to take ECA for weight loss?

There are several rules for taking this remedy. Firstly, it cannot be prepared for future use; each dose must be mixed immediately before use. Secondly, you should not take the composition 5-6 (or less) hours before bedtime, because it contains a large dose of caffeine. And finally, it is not allowed to use the product more than 3 times a day.

If we talk about the opinion of experts, they completely believe that it is impossible to take ECA, since the composition negatively affects the heart muscle, nervous system and can even cause a number of diseases. However, some people hold a completely different point of view, and now we will try to figure out who is right, doctors or ordinary people.

Reviews and facts about the ECA weight loss method

There are several scientifically proven facts about this mixture.

  1. ECA does trigger the fat burning process, but it will only be effective if you follow a diet and exercise. That is, by taking the mixture, you will lose kilograms much faster, but if you reduce the caloric content of your diet and engage in training.
  2. Ephedrine has an extremely negative effect on the human nervous system. Taking medications with it can cause you to suffer from insomnia, increased anxiety, tremors of the limbs and other symptoms that are characteristic of an excessively high degree of excitement of the nervous system.
  3. The drug was previously taken by professional athletes, but today it is prohibited; many side effects contributed to this decision.
  4. Caffeine, which is part of the mixture, can negatively affect the condition of the heart muscle; there is currently an opinion that taking ECA can provoke a heart attack or stroke.

To summarize, we can say the following: you can make the ECA drug yourself, but you still shouldn’t take it without consulting a doctor. If you have already decided that ECA is the only remedy that can help you lose weight, then at least first undergo a medical examination and make sure that the condition of your heart muscle allows you to take this mixture. Also, never exceed the dose of the drug, this can lead to serious health problems, and in no case continue to use it if you notice even one negative symptom - tremor,

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Notes[edit | edit code]

  1. “In total, these suggest that herbal ephedra/caffeine herbal supplements, when used as directed by healthy overweight men and women in combination with healthy diet and exercise habits, may be beneficial for weight reduction without significantly increased risk of adverse events.” CN Boozer1, PA Daly, P Home, JL Solomon, D Blanchard, JA Nasser, R Strauss and T Meredith “Herbal ephedra/caffeine for weight loss: a 6-month randomized safety and efficacy trial” Int J Obes May 2002, Volume 26 , Number 5, Pages 593-604
  2. Paul G. Shekelle, MD, PhD; Mary L. Hardy, MD; Sally C. Morton, PhD; Margaret Maglione, MPP; Walter A. Mojica, MD, MPH; Marika J. Suttorp, MS; Shannon L. Rhodes, MFA; Lara Jungvig, B.A.; James Gagné, MD "Efficacy and Safety of Ephedra and Ephedrine for Weight Loss and Athletic Performance: A Meta-analysis" JAMA. 2003;289:1537-1545
  3. Rawson ES, Clarkson PA. ephedrine as an ergogenic aid. Performance-enhancing Substances in Sport and Exercise. Ed Bahrke MS, Yesalis CE. Human Kinetics. 2002.
  4. Horton TJ, Geissler CA. Post-prandial Thermogenesis with ephedrine, Caffeine and Aspirin in Lean, Predisposed Obese and Non-obese women. Int J Obes Relat Metab Disorder 1996 Feb;20(2):91-95.
  5. Horton TJ, Geissler CA. Aspirin Potentiates the Effect of ephedrine on the Thermogenic Response to a Meal in Obese but not Lean Women. Int J Obes 1991 May;15(5):359-366.
  6. “Prescribed ephedrine/caffeine was not associated with a substantially increased risk of adverse cardiovascular outcomes in this study.” Jesper Hallas, Lars Bjerrum, Henrik Støvring and Morten Andersen “Use of a Prescribed Ephedrine/Caffeine Combination and the Risk of Serious Cardiovascular Events: A Registry-based Case-Crossover Study" American Journal of Epidemiology 2008 168(8):966-973

Broncholithin, caffeine and aspirin

Supplements and drugs from pharmacological sports concerns are constantly being improved, but they are quite expensive. The latter becomes the main reason why many athletes, and especially beginners, turn to more affordable pharmaceutical drugs. This decision is completely justified, but requires a balanced and reasonable approach. When purchasing any drug, be sure to study in advance how effective and safe it is.

The most popular is ECA, which is an analogue of a sports fat burner. This complex consists of ephedrine - the active ingredient broncholithin, caffeine and aspirin. The first letters of each component form the name of the product “ECA”.

What effect does the combination of aspirin, broncholithin, and caffeine have?

Taking a combination of caffeine + aspirin + broncholithin promotes:

  • increased muscle tone;
  • increasing productivity and performance during training;
  • decreased appetite and weight loss;
  • stimulation of psychological processes;
  • moderate diuretic effect.

The use of the complex does not have a strong effect on the nervous system. None of the components of the ligament have the ability to penetrate the blood-brain barrier. This allows you to avoid unwanted consequences.

The weight loss effect is present, but it manifests itself under certain conditions. Significant results can be achieved only with maximum physical exertion. The passive effect of the ligament in terms of fat burning is quite small.

The ban on fat burners, which are based on ECA, which was achieved by doctors conducting numerous clinical trials, has led to the fact that it has become possible to replace these drugs with conventional pharmaceutical ones.

How to take aspirin, broncholithin, caffeine

The optimal regimen for taking the bundle is considered to be the daily recommended dosage. The daily norm for aspirin and caffeine is 250 mg each, and for broncholithin - 50 ml. It is allowed to increase these doses by 3 times. The norm remains the same as the daily dose, but the substances are taken three times a day, and not once.

The duration of the course is 2 weeks, at the end of which they take a break of 10 to 14 days. Bronholitin has a rather specific taste. To muffle it, it is recommended to drink the complex with a large amount of liquid.

The strict time frame of the course is due to the presence of an addictive effect, and, consequently, a decrease in the degree of influence of ECA on the body. For those who want to lose weight, it is best to combine this complex with a low-carbohydrate diet.

Restrictions on the use of aspirin, caffeine and broncholithin are cardiovascular diseases.

Why was the ECA combination banned?

Ephedrine, present in broncholithin, is used as a precursor in the production of narcotic substances. This was the reason why ECA was banned for sale in many countries around the world. In the Russian Federation and some other countries, broncholithin can be purchased by prescription.

It is not illegal to purchase aspirin, broncholithin and aspirin separately and then use them together. It does not entail a violation of the law or any problems with law enforcement agencies.

Until the ban came into force, athletes had the opportunity to choose ECA-based nutritional supplements from over a hundred products to obtain the effect of suppressing hunger and appetite, and reducing body fat.

Side effects from taking ECA

The dosage of each element of the complex taken for the purpose of losing weight is optimal and is designed not to cause any irreversible negative consequences. Strict adherence to the optimal dosage rate, unfortunately, does not exclude the occurrence of side effects, including:

  • sleep problems and insomnia;
  • constant feeling of overwork;
  • disorders of the cardiovascular system;
  • problems with the digestive system;
  • nausea with vomiting;
  • attacks of dizziness and headaches.

The use of several components at once is quite often associated with the occurrence of an allergic reaction provoked by individual intolerance

When you decide to take the complex to burn fat deposits, you should focus on broncholithin, which has many features and individual contraindications

My “Diet” |Food Diary ????????????????????????

(06/23/17) So, I finally decided to go for it.

First, I’ll tell you what it is: ECA (E-ephedrine, K-caffeine, A-asperin). This mixture is a strong fat burner. It appeared in the 90s, but was later banned in many countries, as ephedrine is compared to a narcotic substance.

Initially, they used just a mixture of ephedrine and caffeine, as far as I understand, together they give a huge surge of energy for 6 hours, it suppresses appetite, speeds up metabolism and promotes the breakdown of fats.

I also read that the thyroid gland begins to secrete some kind of hormone in large quantities, which promotes rapid weight loss.

And asperin was added so that it prolongs the effect of the drugs and so that it does not allow the blood to thicken.

In general, I’m very scared to try this, especially after I read several articles and watched several videos, and also read reviews. Side effects may include nausea and a headache. It also puts a lot of stress on the heart, liver and intestines.

In one video, a guy who plays sports and had to go to a competition told how he started using this fat burner, that the effect was huge, but he was very sick.

He could work out for a very long time in the gym, lifting weights that he could never lift, and after 5-6 hours the effect subsides and you are immediately overcome by fatigue (Because this is how a person gradually gets tired, and when he drinks ECA, he does not feel tired , and then at one moment his strength immediately leaves him)

Initially, I thought it was like a magic potion, I drank it and that’s it. Yes, it works even if you do nothing, but the effect will increase significantly if you eat right (but it’s better to follow a diet like when cutting, minimum carbohydrates, maximum protein) and exercise sports.

Also in one of the videos it was said that it is better to eat a lot of fiber (vegetables) to make it easier for the intestines (and meat of course).

And that if you use ECA, it will be very easy to do cardio, since the monotony of actions does not bother you at all, you are eager to do sports.

Since ephedrine is prohibited in its pure form, because it began to be used for the preparation of drugs, it can be obtained from cough syrup (broncholitin), the main thing is that tomorrow they sell me this syrup without a prescription. And the pharmacy will definitely sell everything else.

IMPORTANT: Ephedrine in this form cannot be called a drug, since it is not synthetic ephedrine that is used, but an extract of the ephedra plant.

This can cause addiction (psychological, as the person becomes in a good mood, a surge of energy) if used for more than two weeks.

But on the fourth or fifth day the body adapts and this mixture ceases to affect it. So it’s better to take a break, and in that video the guy also said that it’s better to drink for no more than a week.

And in another video, a girl (she’s 16 years old) said that she drank for two weeks and lost 8 kg. I’m scared to do this for two weeks, so I won’t do it for that long.

There is information on how and in what quantities to consume on the Internet, but some divide it into three doses, and some drink the norm at a time, before training (30 minutes before). It is said that it is better not to drink in the evening, otherwise you won’t drink later. fall asleep.

I don’t know how I’ll do it, but I know for sure that the dosage will be less than indicated. And I’ll probably take a break for a day after the third day.

One of the videos I liked:

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  • In no case do I encourage anyone to do this, but I share my plans.
  • Let's see what happens.

Ephedrine ban and new composition

In the CIS, in particular in Ukraine and the Russian Federation, the active substance “ephedrine,” which had previously been freely distributed with many cold syrups, was banned. The reason for this was the ability to cook “screw” - a powerful energy drug that has a similar structure to cocaine, but is much more dangerous. Due to the cheapness of ephedrine and its availability in pharmacies, more than 12 thousand deaths from screws were recorded in countries per year. This, in turn, led to the prohibition of ephedrine at the legislative level, and its classification as a narcotic substance.

Fortunately, “ephedra extract” has appeared on the market, which is a highly purified chemical component; unfortunately, it is deprived of its anti-cold mechanisms, but in terms of effectiveness in losing weight it is only 20% inferior to pure ephedrine. However, when taking ECA with an extract instead of the pure substance, do not exceed the standard dose, since the likelihood of side effects of ephedrine extract on the body has not yet been fully studied.

What is known about ephedrine

The synthetic substance belongs to the category of sympathomimetics, enhancing the secretion of adrenaline derivatives. Natural ephedrine is extracted from the ephedra herb; the chemical structure and pharmacology of the alkaloid are similar to adrenaline, but the mechanism of action is different. An adrenergic synapse stimulator, similar to amphetamine, is less active than epinephrine over a longer duration of action, resulting in:

  • Constriction of blood vessels;
  • Stimulation of the heart;
  • Increased blood pressure.

The ability to relax the muscles of the bronchi has allowed medicine to use the drug to treat bronchial diseases and allergic reactions. The ability of a sympathomimetic to block fatigue while increasing performance and reducing the need for sleep explains its inclusion in the ECA diet for weight loss. In addition to burning fat with a moderate diuretic effect, a fat burner with ephedra extract accelerates metabolism and increases heart rate. Stimulation of the psyche is expressed by improved mood and increased activity during training.

We should not forget about the side effects of losing weight on ECA mixtures with ephedrine. An overdose of the drug can cause tachycardia, a surge in blood pressure, aggressiveness or nervousness, insomnia, and very rarely problems with urination. It is recommended to take ECA fat burner after consulting a doctor.

How to take aspirin?

Everything here is always individual. So, on the forums you can find a recommendation - take a couple of tablets a day, and then you will lose from 5 to 10 kg in a month.

In addition, we simply have to warn you that increasing the dosage on your own is not recommended.

But if you still take the risk, then keep in mind that you need to take aspirin after food, because... acetylsalicylic acid can irritate the walls of the stomach. And it is necessary to wash down the drug not just with a couple of sips of water or tea, but with a glass of clean still water so that the aspirin can dissolve well.

Please note that the drug has contraindications.

How do the components of the fat burning complex work?

For a long time, athletes used only ephedrine and caffeine to achieve high-quality drying. Subsequently, aspirin was added to the fat-burning composition, on the recommendation of scientists, to enhance the effect of ephedrine. It was intended to prolong the effect due to the ability of acetylsalicylic acid to suppress the synthesis of prostaglandins. Substances can inhibit the production of certain forms of adrenaline, which reduce the effectiveness of ephedrine use.

After further research, it became clear that aspirin in the fat burner does not enhance the effect of the narcotic drug, but its analgesic properties relieve the unpleasant symptoms of exhaustion. It is possible to replace acetylsalicylic acid with analogues with a more pronounced analgesic effect.

Be sure to read: Getting rid of depression and excess weight with Fluoxetine Lannacher

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