Rita Dakota
The singer actively promotes healthy eating and exercise, and also advertises her own courses for losing weight and getting a beautiful body. And the best advertising is right, you yourself! That’s why the girl actively uses graphic editors and the magic of angles in her profile!
Almost a year ago, the 28-year-old singer gave birth to her daughter Mia, and since then she has been actively sharing her tricks for getting in shape with her subscribers, who, in turn, were surprised at how quickly she got into shape after such an event!
However, at the Heat festival, Dakota showed off her real figure in a bikini on the beach. SUPER published rare footage that was not processed by graphic editors:
By the way, we think that everything is more than good. In our opinion, deceiving your subscribers and furiously photoshopping your figure in all photos is evidence of self-doubt!
Fitonyashki do not exist, or how we are deceived on social networks!
If you are looking at photos of athletic girls on Instagram with green envy, counting the abs on their abs every day and re-reading their “motivational” advice on the blog for the hundredth time, then we have prepared this post for you on time!
The other day, one of the most famous fitness trainers in the world, Anna Victoria, decided to completely expose all the “fitness”, calling the ideal athletes from social networks just the product of a successful combination of three components - angle, correct light and pose!
The girl, whose athletic form is admired by more than 1.3 million subscribers around the world, shared photos on her Instagram page in which she was taken 2 minutes apart:
This is how I look 1% of the time, and this is how I look the other 99% of the time!
According to Anna Victoria, such a “revealing” shot was necessary so that girls would stop inventing idols for themselves, blindly trusting everything they saw and read, and simply fall in love with their body, after which everything would work out for them:
“I love all my photos, the good and the bad. Our value does not change depending on the angle from which they are shot. Yes, I'm getting older and I'm getting stretch marks and cellulite. But I won't apologize for them or be ashamed of them. I just accept them. They personify my life..."
Anna Victoria assures that in real life, fitness stars simply cannot be distinguished from ordinary people, and in photographs, even without a “drop of Photoshop,” they look perfect only thanks to a good pose, the right angle and the right lighting.
Let's look at the bravest girls who were not afraid of revealing transformations?
Still think that this is a “before” and “after” photo of losing weight?
Have you forgotten what is most important? That's right - angle, pose and light!
25-year-old British plus-size Elle magazine model Iskra Lawrence showed how to make her hips more seductive without photo editors.
Do you believe your eyes?
The shorts are higher, the pelvis is back and the figures are as never before...
Alas, your stomach needs to be pulled in, even if you are a fitness guru!
By the way, the difference between these photographs is no more than a couple of minutes!
And between these there are no more than a couple of seconds!
“I am a mother of three children and this is what my 30-second transformation looks like!”
Do you think the tights helped?
Don't look for weight loss results. These photos were taken... one after another!
You won’t believe it, but the difference between these photos is also only 2 minutes!
We repeat the new mantra - pose, light and angle!
“I, like everyone else, have bloating. But if I pull him in, then everything is OK.”
Eh, girls, but the guys believed you so much...
Fitness blogger Emily Skye supported the revealing flash mob!
Anastasia Mironova
Anastasia Mironova is a popular blogger, coach, founder of a sports studio and online school, designer, in short, a person and a ship! Madame I sit with her “outstanding”, as they say
