Baby food in bodybuilding
What to feed a child athlete: a pediatric nutritionist advises
Bodybuilders who engage in strength training not at a professional, but at an amateur level, want to be
How to take fish oil correctly for weight loss - instructions for use and dosage
Polyunsaturated fatty acids have been known for a long time. But only in recent decades has it become obvious that
Sports supplement arginine
Essential amino acids for humans, in which foods you can find them
© designer491 — stock.adobe.com Share: When looking at sports nutrition, we focus on macronutrients, protein,
Cottage cheese 5% - calorie content, nutritional value and beneficial properties
Cottage cheese belongs to the category of those food products that have been known to mankind since ancient times. He
Atkins diet: menu for every day. List of permitted and prohibited products
Cardiologist Robert Atkins has developed an effective method for losing excess weight, which is also known
stretching
Is it possible to drink milk after a workout: looking for truth in myths
Do you think it is possible to drink milk after a workout, will it be beneficial?
Steroid for bodybuilders
Long-acting forms of testosterone in the treatment of hypogonadism
Testosterone propionate Testosterone propionate is synthetic, that is, chemically synthesized, anabolic and androgenic
How to correctly: with what and why should you not eat fruit?
Why do athletes eat bananas, why do tennis players eat bananas during matches, what are they good for the body
What are the benefits of bananas? Why do many athletes eat them during matches and training? Let's figure it out
Candy is banned: why you should give up sugar, even if your weight is normal
Dark chocolate - composition, calorie content, beneficial properties and harm for men, women and for weight loss
Dark chocolate is a natural antidepressant and antioxidant, it is low in sugar and
They say it's harmful to drink during training. Let's explain why this is stupid
From the editor: you are on the “Under-Expert Opinion” blog. First of all, this is the medical territory of the Tribune, because
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