Fat burner Thermo Caps from Weider: principle of action, composition, reviews

Weider Thermo Caps are a traditional fat burner. The main component of this sports nutrition is L-carnitine. This strikingly distinguishes the product from its analogues. Thermogenics have been known for quite some time. It is actively taken by athletes to maintain a diet, both amateur and professional athletes. The product contains no caffeine. It is replaced by guarana extract. The fat burner does not contain synephrine.

What does Thermo Caps contain?

Fat Burner - conceived and developed as a carefully balanced combination of ingredients necessary to optimize your workouts. In addition to thermogenic and fat-burning properties, it is recognized as one of the most effective means for reducing appetite during dieting periods. Has a mild sedative effect.

Its formula combines the following ingredients:

  • L-Carnitine: This is the molecule responsible for transporting fatty acids into the mitochondria, where fats can be used as an energy source.
  • Caffeine in the form of a combination of extracts from green tea, guarana and mate extracts. Gives a stimulating effect that increases concentration and thermogenesis levels, while relieving fatigue. It increases levels of adrenaline, a hormone that stimulates fat cells to release fatty acids into the blood, where they are used by the cells for energy.
  • Epigallocatechin gallate, the active ingredient in tea, slows down the breakdown of adrenaline, helping to increase metabolism by approximately 4% and increase fat burning by 16% within 24 hours of ingestion.
  • KFS (Turmeric Extract): A substance that helps reduce hunger while increasing the feeling of fullness. Scientific studies have shown that athletes, just by adding KFS to their diet, reduced the level of anxiety that accompanies hypocaloric diets by 2 times.
  • Cayenne: Increases thermogenic properties.
  • Niacin (vitamin B3): Acts as a cofactor for coenzymes that are involved in numerous reactions associated with energy metabolism (especially glucose in glycolysis, fats and alcohol).
  • Chromium: is an insulin activator and therefore regulates and improves glucose utilization. It also helps transport other nutrients, such as amino acids, to cells.

Action of components

  • L-carnitine – accelerates the delivery of fatty acids to mitochondria for combustion and energy production.
  • Green tea extract – enhancing metabolism, actively helps increase the number of burned fat cells. Effective with low carbohydrate diet.
  • Guarana extract is a good activator of the body’s internal energy reserves and has a long-lasting tonic effect.
  • Mate extract – contains harmless caffeine, has a mild stimulating effect, improves digestion, and removes excess water.

Strengthen the effect of the main components:

  • KFS plant extract – provides a prolonged feeling of fullness from protein products.
  • Cayenne pepper – stimulates intestinal motility, has a positive effect on metabolic processes.
  • Niacin – promotes the extraction of energy from carbohydrates and the process of fat breakdown.
  • Chromium – maintains stable blood glucose levels, reduces appetite and cravings for sweets.

How to take a fat burner correctly: manufacturer's recommendations

The manufacturer recommends taking 1 to 4 capsules per day with a glass of water (200 ml) before meals or training. The minimum course is 1 month. In this case, you should focus on individual physical indicators.

The effectiveness of the drug and the rate of weight loss are greatly influenced by the amount of training, weight at the start, nutrition, age, and even gender. The level of sensitivity to the components is of great importance.

It is strictly forbidden to combine taking a fat burner with other products containing caffeine. With caution: thyroid stimulants.

How to take Thermo Caps

Experienced athletes using Thermo Caps are advised to focus on the degree of tolerance of the substance. One dose of sports nutrition is 3 capsules. The instructions indicate that the fat burner should be taken in the morning, before breakfast, that is, on an empty stomach. If dizziness occurs or the person begins to feel nauseous, the dosage is reduced to 2 capsules. Some deliberately increase the dosage to 4 pills. The manufacturer's specialists recommend that you avoid this. There are athletes who use this fat burner not in the morning, but immediately before the start of training.

Chemical composition of the fat burner

The package contains 120 capsule tablets. 1 capsule contains:

  • Niacin – 16 mg.
  • Chromium – 25.1 mcg.
  • L-carnitine – 167 mg.
  • Green tea extract – 133 mg.
  • Guarana extract – 100 mg.
  • Mate root extract – 100 mg.
  • Caffeine – 53 mg.
  • Turmeric extract – 15 mg.
  • Cayenne powder – 10 mg.

Composition and action

NameAmount in one capsule, mg
L-carnitine500
Extracts:
  • green tea;
  • guarana;
  • tea tree leaves;
  • turmeric.
  • 400
  • 300
  • 300
  • 45
Caffeine81
Cayenne pepper30
Chromium (ChromeMate, chromium polynicotinate)0,075
Niacin54
Other ingredients: mate tea extract, tartaric acid, niacin (niacinamide), KFS (turmeric extract), chromium (III) chloride, magnesium stearate.

What are the differences between Thermo Caps fat burner and other weight loss drugs?

Thermo Caps belongs to the category of “thermogenic supplements”. The operating principle of thermogenics is based on heat exchange processes, and at the intracellular level. The composition of thermogenics is a whole complex of extracts of plant origin. Vitamin supplements gently balance hormonal levels. Essentially, it is a powerful thermogenic caffeine formula designed to break down fat and stimulate smooth muscle.

Unlike thermogenic supplements, conventional weight loss products are usually single-ingredient supplements with L-carnitine in the lead role. Their significant disadvantage is the presence of blockers that prevent the absorption of healthy dietary fats.

Compound

Thermo Caps contains:

  • Herbal component KFS;
  • Cayenne pepper;
  • Niacin;
  • Chromium;
  • L-carnitine;
  • Guarana;
  • Green tea;
  • Caffeine;
  • Mate;
  • Turmeric.

You need to take the product 30 minutes before training or meals three times a day. The average course of treatment is 6 weeks, if necessary it can be increased, or take a new course after a short break. Thermo Caps will give you particular benefit during workouts aimed at building muscle mass.

Guarana

Guarana is a plant with pronounced general strengthening and tonic properties. Its powder is included in various weight loss products. The component reduces appetite, accelerates weight loss, increases physical strength, endurance, and helps to quickly recover after active exercise. The intake of guarana in the body improves concentration, memory, increases overall performance, strengthens the heart muscle, and helps fight depression.

Be sure to read: Megaslim weight loss product - instructions for use

L-carnitine

The metabolite is involved in the process of burning fat reserves and producing useful energy. It is responsible for converting fat into energy, transporting acids to muscles and, accordingly, losing weight. Even though weight loss occurs quickly, performance does not decrease. The substance is not a stimulant, therefore it is safe for health and can be combined with various products.

The substance has many similar properties to B vitamins. Technically, it is not an amino acid, although it is often classified as a group of amino acids. Visually, the substance is similar to sugar - it has the appearance of a white, odorless, crystalline powder. It dissolves well in water. Carnitine is directly involved in energy metabolism. It transports fatty acids throughout the body's cells to the mitochondria. Fat reserves are burned to release energy.

Mate

The plant is actively used by homeopaths as a remedy for fever, dropsy, rheumatism, colds, and a diuretic. Mate reduces nervousness, helps fight depression, insomnia, and suppresses the active production of adrenaline.

The plant extract provides the body with effective support during periods of increased stress. As part of Thermo Caps, it has a stabilizing effect on the nervous system, removes excess fluid, and accelerates the processes of bile outflow. In pharmacology, mainly the leaves of the plant are used; the fruits cause poisoning and diarrhea. Additional “side” effects of mate are normalization of the gastrointestinal tract, removal of excess cholesterol, restoration of the liver, and loss of appetite.

Green tea

An effective natural antidepressant, soothes, restores, gives energy, reduces cholesterol, prevents the formation of fatty plaques, and activates blood circulation. Its extract is indispensable in weight loss products. Green tea also normalizes blood pressure, cleanses and restores the liver.

Other components

  • KFS is a plant extract, after consuming it together with protein foods, appetite is noticeably reduced;
  • Chromium is a natural stabilizer of sugar levels;
  • Niacin is a vitamin responsible for activating metabolism;
  • Cayenne pepper is a metabolism stimulant.

Thermo Caps reviews

Real reviews are somewhat contradictory, which in no way detracts from the advantages of the fat burner.

David Engel, fitness trainer:

“Instant knockout for overweight. Moreover, it is affordable. It contains powerful, all-natural ingredients and zero chemicals - that's what's important to me. I took the first dose in the morning, before breakfast. I took the second capsule 40 minutes before training (cardio). I felt the effect after just 20 minutes of working in the gym. Sweating increased approximately 2 times. As for performance: I didn’t notice much difference.”

Alena Rogova:

“The first days nothing special happened. The changes started somewhere after the 4th day. I clearly feel much more energetic. Training has become a real pleasure - there is no fatigue at all. After giving birth I gained a lot of weight, nothing helped. And now (oh, miracle!) the first results - the kilograms began to slide off as if by themselves - without any effort on my part. I lost 3 kg in a week. I will continue"

Reviews

Opinions about this sports nutrition are quite mixed. Some athletes write about the high effectiveness of the fat burner and describe the results achieved. Some people manage to lose up to 5-7 kilograms per week. This sports nutrition is completely unsuitable for other people. They are trying to lose weight, but taking the drug does nothing. In rare reviews you can read about the side effects of sports nutrition, which are expressed in increased heart rate and blood pressure, discomfort in the liver and kidneys. Similar phenomena are typical for many fat burners.

Igor July 1, 2019

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