How to take Optimum Nutrition BCAA 1000 caps, features and composition

Valine, leucine and isoleucine are three essential amino acids. They take an active part in most biological processes occurring in the body. These compounds account for about 65% of the total amount of amino acids contained in muscles. These components are necessary for building muscle fibers, and they are contained in the BCAA complex 1000 caps. They are not produced in the human body, they can come exclusively from the outside, and thanks to the BCAA produced by Optimum Nutrition, athletes get this opportunity.

A lack of BCAA amino acids can provoke growth inhibition and subsequent loss of muscle fibers. Taking sports nutrition allows you to maintain an anabolic background and increase muscle volume. Thanks to the use of BCAA from an American manufacturer, who has ideally selected the combination formula of isoleucine, valine and leucine, the athlete can replenish the daily requirement of amino acids. This made the complex the most popular among similar products.

The effect of taking BCAA 1000 caps

Using the complex allows you to:

  • supply muscles with energy;
  • get an additional source for building muscle tissue;
  • reduce subcutaneous fat and stimulate muscle growth;
  • activate the production of growth hormone;
  • reduce the manifestation of catabolic processes.

This multifaceted influence makes the complex the best.

100% Pure BCAA 1000 200 capsules

Description 100% Pure BCAA 1000

BCAA, like protein, is considered an essential supplement in all sports disciplines.
The body needs amino acids and the most important among them is Leucine, which is the main BCA complex. Isoleucine and Valine, which are part of 100% Pure BCAA 1000, are also considered essential and can enhance the effect of Leucine and provide a powerful synergistic effect. BCAs are used not only in the sports field, but also in various anti-aging programs. Research results prove that regular intake of Leucine slows down the aging process and also prevents age-related muscle loss.

In sports, BCAA is the main protector for muscles. The use of the supplement becomes mandatory for any person who wants to maintain the gained weight and maintain muscle tone. One serving of the supplement can prevent muscle tissue breakdown even during long sessions of low-intensity cardio. This allows you to actively train to burn fat without fear of losing the gained lean mass. Leucine can also accelerate fat-burning processes, further enhancing the effectiveness of weight loss or cutting.

    The main effects of taking BCA 1000:
  • Protecting muscles from destruction;
  • Acceleration of muscle regenerative abilities;
  • Acceleration of lean muscle mass growth;
  • Stimulates fat loss.

The ratio of amino acids in the supplement plays an important role. The 2:1:1 ratio is considered the most optimal and studied by science. Leucine, Isoleucine and Valine in such quantities guarantee maximum performance in any sport. This is also the best ratio for people who lead an active lifestyle, are losing excess weight and want to provide their muscles with the amino acids that are necessary to maintain muscle tone and volume.

Benefits of Optimum System 100% Pure BCAA 1000

BCA from Optimum System is a premium quality additive, the creation of which uses advanced techniques and equipment. The use of elite raw materials ensures maximum purity and potency of the additive in every batch.

    Benefits of 100% Pure BCAA:
  • Fast absorption;
  • Ease of use;
  • There is no need to measure the portion manually, the capsules already contain the required amount of amino acids;
  • There is no need to stir the supplement and carry a shaker with you.

Even if you need to mix a portion with water and drink over a long period of time during exercise, you can pour the contents of the capsules into a bottle or periodically drink a few capsules every 15-20 minutes.

Composition 100% Pure BCAA 1000

    The supplement includes pure and purified L-Leucine, L-Isoleucine and L-Valine without flavors, impurities, colors or preservatives. Substance content per serving (2 capsules):
  • L-Leucine 500 mg
  • L-Isoleucine 250 mg
  • L-Valine 250 mg

How to take Optimum System BCAA 1000

A standard serving of BCAA 1000 consists of 1000 mg of amino acids in a 2:1:1 ratio. This is the minimum therapeutic dosage for people who do not exercise. The optimal serving size for athletes is 5 grams, which is equivalent to 10 capsules.

When gaining muscle mass, strength and endurance training, it is recommended to take a serving before cardio, as well as one serving before (15-30 minutes) or during training. When losing weight or cutting, you can add one additional dose on an empty stomach in the morning.

It is strictly not recommended to mix BCA with protein supplements. This will slow down the rate at which amino acids are absorbed and make them less effective. You can wash down the serving with water or juices, but only at room temperature. It is not recommended to take the supplement with warm, hot or cold drinks.

Additive composition

A serving of the complex is equal to 2 capsules and includes three essential amino acids in proportions 2:1:1:

  • Leucine – 5g;
  • Isoleucine – 2.5g;
  • Valine – 2.5g.

This ratio is the most effective and is used in production by many brand companies. Leucine is actively involved in the process of restoration and growth of muscle tissue, as well as protein synthesis. And for the volumes to increase, this component requires twice as much as the two remaining amino acids.

100% Pure BCAA 1000 400 capsules

Description 100% Pure BCAA 1000

BCAA, like protein, is considered an essential supplement in all sports disciplines.
The body needs amino acids and the most important among them is Leucine, which is the main BCA complex. Isoleucine and Valine, which are part of 100% Pure BCAA 1000, are also considered essential and can enhance the effect of Leucine and provide a powerful synergistic effect. BCAs are used not only in the sports field, but also in various anti-aging programs. Research results prove that regular intake of Leucine slows down the aging process and also prevents age-related muscle loss.

In sports, BCAA is the main protector for muscles. The use of the supplement becomes mandatory for any person who wants to maintain the gained weight and maintain muscle tone. One serving of the supplement can prevent muscle tissue breakdown even during long sessions of low-intensity cardio. This allows you to actively train to burn fat without fear of losing the gained lean mass. Leucine can also accelerate fat-burning processes, further enhancing the effectiveness of weight loss or cutting.

    The main effects of taking BCA 1000:
  • Protecting muscles from destruction;
  • Acceleration of muscle regenerative abilities;
  • Acceleration of lean muscle mass growth;
  • Stimulates fat loss.

The ratio of amino acids in the supplement plays an important role. The 2:1:1 ratio is considered the most optimal and studied by science. Leucine, Isoleucine and Valine in such quantities guarantee maximum performance in any sport. This is also the best ratio for people who lead an active lifestyle, are losing excess weight and want to provide their muscles with the amino acids that are necessary to maintain muscle tone and volume.

Benefits of Optimum System 100% Pure BCAA 1000

BCA from Optimum System is a premium quality additive, the creation of which uses advanced techniques and equipment. The use of elite raw materials ensures maximum purity and potency of the additive in every batch.

    Benefits of 100% Pure BCAA:
  • Fast absorption;
  • Ease of use;
  • There is no need to measure the portion manually, the capsules already contain the required amount of amino acids;
  • There is no need to stir the supplement and carry a shaker with you.

Even if you need to mix a portion with water and drink over a long period of time during exercise, you can pour the contents of the capsules into a bottle or periodically drink a few capsules every 15-20 minutes.

Composition 100% Pure BCAA 1000

    The supplement includes pure and purified L-Leucine, L-Isoleucine and L-Valine without flavors, impurities, colors or preservatives. Substance content per serving (2 capsules):
  • L-Leucine 500 mg
  • L-Isoleucine 250 mg
  • L-Valine 250 mg

How to take Optimum System BCAA 1000

A standard serving of BCAA 1000 consists of 1000 mg of amino acids in a 2:1:1 ratio. This is the minimum therapeutic dosage for people who do not exercise. The optimal serving size for athletes is 5 grams, which is equivalent to 10 capsules.

When gaining muscle mass, strength and endurance training, it is recommended to take a serving before cardio, as well as one serving before (15-30 minutes) or during training. When losing weight or cutting, you can add one additional dose on an empty stomach in the morning.

It is strictly not recommended to mix BCA with protein supplements. This will slow down the rate at which amino acids are absorbed and make them less effective. You can wash down the serving with water or juices, but only at room temperature. It is not recommended to take the supplement with warm, hot or cold drinks.

How to take BCAA 1000 Caps

In the recommendations for the supplement from Optimum Nutrition, the optimal daily dosage is 2 or 3 servings, each equal to 2 capsules. On training days, it is best to consume amino acids three times - in the morning, 30 minutes before and 15 minutes after training.

On days off from classes, it is recommended to drink BCAA between meals. The capsules should be taken with large portions of water. You can stick to your own individual schedule. It is best to contact a personal trainer for advice.

How to take BCAA caps

BCAA composition:

  • leucine
  • isoleucine
  • valine

The listed amino acids are very important components in the normal functioning of the body, this is due to their ability to build muscle fiber and promote its growth and development. Optimum Nutrition BCAA complex 1000 caps promotes the formation of protein molecules, which in turn are builders of muscle cells.

In the absence of the proper amount of building material, a decrease in muscle mass occurs, and often its deficiency. In addition, knowing about the need for the complex in the general biologically active processes of the body, the lack of these amino acids leads to serious disturbances in metabolic processes, causing irreversible damage.

It is necessary to take the listed amino acids in the correct proportion. The Optimum Nutrition company did everything for the consumer and took this important point into account when releasing the capsules. Amino acids are contained in the ratio: valine, leucine, isoleucine (1:2:1) . During periods of particularly intense and powerful physical activity, it is simply necessary to consume them in the mentioned proportions, then the effect of training will be more noticeable, and the losses for the body will be minimal and insignificant.

After training, muscle mass will not only be completely preserved, but also increased, due to the supplied building materials in the form of protein components, that is, amino acids.

Each workout, especially professional and intense, leads to muscle exhaustion due to the destruction of glycogen, which makes up 60% of each muscle fiber. There is an increased production of tryptophan, and it promotes the accumulation of serotonin in nerve tissues, namely in the medulla. As a result of these factors, after training, instead of joy and a feeling of pleasure, the athlete experiences fatigue, drowsiness and a feeling of total fatigue. This can be avoided by regularly taking BCAA 1000 caps, because its components contribute to full and rational metabolism by participating in metabolic processes. Thanks to this product, you can increase not only the effectiveness of your workout, but also its duration and quality.

The destruction of the muscle layer is also influenced to one degree or another by cortisol, the action of which can be blocked with the help of leucine, which is capable of producing a component such as NMV during biochemical reactions.

The main advantages of the BCAA 1000 complex are its ability to provide the necessary gas exchange in muscle tissue and the ability to build new muscle fiber using the amino acids necessary for this.

In addition to the above, the complex is actively involved in other metabolic processes, for example:

  • promotes fat burning,
  • increases the transport of nitrogen throughout the body,
  • activates growth hormone and simply controls overall body weight due to neuro-regulatory processes.

Optimum Nutrition Bcaa 1000 200 capsules

BCAA 1000 is a high-tech complex developed by Optimum Nutrition, consisting of essential branched chain amino acids BCAA, which are rightfully considered the main building blocks of muscle tissue and fiber.

Metabolized directly in the muscles, BCAAs improve nitrogen retention, thereby promoting repair and recovery of the body. BCAA qualitatively supports the production of growth hormone.

We must not forget that BCAA, namely isoleucine, leucine and valine, are essential amino acids, which leads to the conclusion that due to their inability to be independently synthesized in the body, we must take them from certain foods or from specially designed complexes, such like BCAA 1000 from the well-known brand Optimum Nutrition.

Thanks to this supplement, you will be able to qualitatively and effectively accelerate the growth of muscle fibers and their recovery, and also in the case of increased grueling workouts, you will be able to constantly maintain your body in good shape.

By taking BCAA 1000, your muscles will be filled with energy, and the basic metabolic processes of other amino acids will also improve qualitatively.

When your body is subjected to prolonged and grueling strength training, a certain amount of protein from muscle tissue is destroyed, and in order to protect and fully replace this loss in protein, it is necessary to take amino acid complexes such as BCAA 1000.

Optimum Nutrition BCAA 1000:

  • The capsules of this supplement are very easy to swallow;
  • the ratio of amino acids, namely leucine, to valine and isoleucine is 2:1:1;
  • high quality, highly effective support for muscle recovery, repair and building.

Recommendations for use of Optimum Nutrition BCAA 1000: Take this supplement one to three times daily with plenty of water and 2 BCAA 1000 capsules at each dose.

Serving – 2 capsules
Composition in2 caps
Active components
L-leucine500 mg
L-isoleucine250 mg
L-valine250 mg

Other Ingredients: Gelatin, magnesium stearate.

The manufacturer reserves the right to change the appearance of the packaging, product composition, flavorings and consistency. We try to keep up with changes, but if you notice any discrepancy, please let us know by email or in a comment on the item. Thank you!

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