The fashion for thinness appears and disappears. Turgenev's pale young ladies in tight corsets have not yet been forgotten, and the light industry is painting a new image - a teenage woman with a flat chest and thin legs. How many lives have been ruined in the fight against extra pounds. The fashion for thin people has given rise to anorexia among teenagers. There are many celebrities among the victims of thinness. Some of them are mentioned in the review.
A slim figure is beautiful. Nobody argues with this. Poets and artists admired feminine grace. But where is the line between healthy and unhealthy thinness? In the pursuit of slimness, many crossed a dangerous line and paid with early departure. Is a thin waist worth such sacrifices?
Painful thinness is a sign of pathology. There are women who have gone down in history thanks to their emaciation. There are only a few such special thin people on the planet. Of course, neither motherhood nor calm old age are present in the biographies of emaciated women. There are no long-livers among them. The list of the worst people in the world includes men and women, people with different statuses. Everyone has their own life story. But they all have one thing in common: too little weight.
Maria and Katie Campbell
The list of the thinnest people in the world opens with twin sisters Maria and Katie Campbell. Both acquired anorexia at a young age. By the age of 33, they looked like ladies over 60. With average height, each weighed no more than 40 kg. Both have medical education, but are unable to cope with the disease. Quietly fading away. They understand that their days are already numbered, but they do not lose hope for recovery. They dream of normal families and children.
Sean Rez
Sean, nicknamed "5:0", has only 5% body fat. The athlete claims that he owes his form to a special training system: 50 repetitions of each exercise with minimal rest between sets. As a result, in one session there are 200 repetitions for each muscle group: it is difficult to imagine that a person is able to endure such a rhythm! Sean trains almost every day, not allowing himself to relax even in the off-season.
Rez follows a strict diet: he consumes almost no fats and carbohydrates, focusing on meat, fish, vegetables and fruits. It is doubtful that such a menu gives him the strength to train for many hours: most likely, diuretics, steroids and fat burners are regularly added to the diet.
Jeremy Glitzer
Jeremy Glitzer battled bulimia with laxatives. He was a completely normal child until he started watching his figure at the age of 10. I rejoiced at every kilogram I lost and set myself new super goals to lose weight. He mastered the technique of taking laxatives by the age of 13, after a couple of years he actively began to grow, and by the age of 15 he became ill with anorexia. Jeremy fought it for 25 years. I was a regular visitor to gyms - trying to build muscle mass. He managed to enlarge his biceps and was vied with modeling agencies. Jeremy kept gaining weight and then losing it again. By the age of 40, after a series of unpleasant events, he gave up. He died of indigestion and became as thin as a mummy. With a height of 180 cm, he weighed only 30 kg. He is not the only thin man to make history.
There were two other thin men who lived in the 18th century. Claudius Sewarta, a native of France, with a height of 1 m 60 cm, had the weight of a one and a half year old baby - 16 kg. Its description is in medical treatises of that time. Hopkin Hopkins was born with physiological abnormalities and died at the age of 17, weighing 6 kg.
Helmut Strebl
A bodybuilder with 50 years of experience has an almost ideal body with a very low percentage of fat: up to 8% in the off-season and no more than 4.5% during competitions. Over 25 years of performances, Strebl has repeatedly won prizes. The athlete trains 6 days a week for 2-3 hours; his program includes a huge number of exercises for all muscle groups.
Hellmuth has been training for 35 years and claims that he has never used steroids. However, experts doubt: it is almost impossible to acquire and maintain such forms through training alone. But even if Strebl resorts to pharmacology, he cannot but be denied moderation: at his age he looks great and does not at all resemble anabolic musclemen.
Ioana Spangenberg
The list of thin people includes the quite healthy Ioana Spangenberg. A native of Romania, who became a famous fashion model, was nicknamed the “Hourglass Girl” for her narrow, long waist. Ioana admits that she doesn’t follow diets and watches her diet. Only her naturally small stomach is not able to stretch. The doctors just shrug their shoulders: all the girl’s tests are normal, there are no physiological abnormalities.
Ioana is making a dizzying career. She is a favorite model of many world-famous designers. She has beautiful hair, velvety skin, and a pleasant appearance. In addition, she has a uniquely thin waist - 50 cm, and wide hips. The girl weighs only 38 kg. He is not losing weight or gaining weight, he eats what he wants, but in a very limited amount.
Misconceptions regarding figure composition
Many people dream of having beautiful six-pack abs, toned buttocks, and beautifully sculpted arms and legs. But I don’t know everything about the sacrifices one has to make for this. In addition, most people who are ignorant of fitness and biological processes in the human body have misconceptions about constructing the proportions of the figure. They are as follows:
Don't think that it will be very easy. If you managed to reduce the amount of fat, for example, from 25% to 18 (15)%, this does not mean that it will be easy to minimize further. The smaller its supply in the body, the more reluctant the body is to part with it. It triggers all sorts of biochemical processes that are aimed at retaining this tissue.
If you manage to make the layer of subcutaneous fat so thin that your abs begin to show through, then you need to be prepared for the fact that you will have to spend a lot of effort to maintain your appearance. After all, the condition is anatomically unnatural for a person to have clearly defined muscle relief. Therefore, the body will always strive to return to biological balance.
Isabel Caro
Isabelle Caro is a symbol of the fight against anorexia. In her life there was an ascent to the starry Olympus. Let him be difficult. From the age of 13, the girl dreamed of becoming a fashion model and tried to limit herself in food. The mother, suffering from mental disabilities, could not accept her daughter’s growing up, locked her at home, and did not allow her to communicate with her peers. As a sign of protest, Isabel began to torture herself with hunger strikes. This continued until adulthood. Her mother committed suicide, Isabelle had to survive on her own. She achieved her goal and became a famous fashion model. But her career quickly ended.
The girl understood that she continued to lose weight, tried to get rid of the disease acquired in childhood, but could not defeat nature. She initiated the creation of a society fighting anorexia. She put forward a legislative initiative prohibiting modeling agencies from setting 90-60-90 limits. She called on girls and young women to refuse to follow the dangerous fashion for thinness. Isabel Caro died in 2010. With a height of 171 cm, she weighed 27 kg.
Valeria Levitina
Valeria Levitina is a model with a difficult fate. She was always cute and well proportioned. But at the age of 16, when the family moved to America, she began to adjust her figure to the standards of fashion models. Her mother dreamed of her daughter becoming a star. Expectations did not come true. I regularly refuse food during puberty, Valeria quickly pushed herself and became thin: she developed anorexia, her body did not accept any food. With a height of 171 cm, she lost weight to 25 kg. It turned into a tool for studying anatomy: not only were her bones visible, her internal organs began to appear. Her stomach shrank incredibly, Valeria was vomiting even from drinking water. No one could recognize her as the owner of the title “Miss Chicago”-89.
The weight loss happened gradually, and I was happy with every kilogram I lost.
Valeria told herself: “Just a little more, and I’ll stop.” This almost didn't happen. After losing weight to 38 kg, the girl began to lose weight rapidly. Contacting doctors was unsuccessful. It was too late. Irreversible changes began in the body. The skin turned yellow and dried out. Internal organs began to fail. By the age of 25, Valeria had turned into an emaciated, feeble old woman. Even walking was difficult for her. She was freezing even in summer. Controlling one's own weight ended in death in the prime of life.
Power control
By controlling your diet you can reduce the percentage of fat in your body. To do this, you need to eat 10-20% less than normal and reduce your intake of simple carbohydrates and saturated fats.
It is worth limiting your consumption
- fat (900 kcal per 100g)
- vegetable oil (899 kcal per 100g)
- mayonnaise (624 kcal per 100g)
- sugar (398 kcal per 100g)
Please keep in mind that sugar is contained in desserts, fruit and carbonated juices, and even in canned peas.
Lizzie Velazquez
Lizzie Velasquez is a symbol of the struggle for existence and the thinnest person currently alive. She is a university student, constantly blogs, and has published a book about herself and her relationships with the world. Lizzie is forced to eat up to 60 times a day. If she doesn't eat for more than 15 minutes, she becomes noticeably weaker. There are only three people like her on the planet. They have an excellent appetite and consume up to 5,000 kilocalories - slightly less than two daily rations of the average person.
Due to metabolic disorders, Lizzie does not gain muscle mass, there is no subcutaneous fat at all, so her immunity is very weakened. The girl became blind in one eye as a child. She was born premature, weighing about 1 kg, with congenital Wiedemann-Rautenstrauch syndrome. All her adult life, together with her parents, the girl has been fighting for life. She has a younger brother and sister, they are developing normally, and they help their older sister in everything. Lizzie only grew to 152 cm. Her usual weight does not exceed 29 kilograms.
Despite her physical disability, she is very sociable, smiling, treats her physiological characteristics with humor and instills hope in those who also find it difficult to adapt to society. She specializes in psychological rehabilitation of people with birth defects. She wears the title of the most terrible girl in the world with dignity, not responding to calls to commit suicide.
Lucia Zarate
Lucia Zarate is the world's thinnest person ever. Circus dwarf Lucia Zarate, of Mexican origin, lived in the second half of the 19th century. She is a patient with rare type 2 dwarfism. A museum is organized in her Casa Grande house, where visitors can see the tiny clothes and shoes of the most famous dwarf, made to order. With a height of 43 centimeters, Lucia weighed no more than 2 kg 300 g. By the age of 20, she had grown a little, to 52 cm, and recovered to 3.9 kg.
She constantly monitored her weight in order to perform gymnastic tricks. She carried out long training sessions and had a well-proportioned figure. I took care of my appearance. Viewers often mistook her for a doll until she began to move. At that time, Lucia earned a lot of money and could afford expensive milliners and shoemakers.
She began performing in the circus at the age of 11, was smart, and knew several languages. Lucia spent her childhood with her parents in the south of Spain and grew up in a wealthy family. The girl was constantly taken to doctors, records about her are kept in one of the medical universities, where Lucia was thoroughly studied for many years, and examinations were regularly carried out. Her health was normal. Lucia was included in the first book of records long before the Guinness Book. Hundreds of people came to see the beautiful dwarf. She traveled with the circus throughout Europe. At one of the passes, the train was caught in an avalanche. Lucia was only 26 when she died of hypothermia.
People
The other halves of the thinnest people in the world
There is an unspoken belief that opposites attract.
This rule at least applies to relationships between very fat and very thin people. Thus, a famous thin man named Peter Robinson, weighing only 30 kilograms, married a certain Bunny Smith, who weighed 240 kilograms. And in 1930, the 40-kilogram Gerald Lindoff married the 300-kilogram Bertha Lilley. These marriages were very successful at the box office. The editors of “Find Out Everything” also suggest reading an article about the fattest people in the world.
