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It is not for nothing that hemorrhoids are considered a disease of those who move little. So-called physical inactivity takes its toll on the body.

Childhood and youth The future champion was born in the spring of 1982 in the city of Krivoy Rog, located

An attractive and fit body is a pipe dream for many. After all, achieving this is very difficult.

The hula hoop, or hoop, is a popular inexpensive and effective exercise machine today. Modern market

What does a man think of when he hears the word “woman”? Stupid question, it represents the fairer sex. A

Hello, friends! Qigong gymnastics is an oriental technique for beginners. This is a simple practice that

Home workouts will always be relevant, despite the constant increase in the number of gyms and fitness studios.

Jillian's Story Jillian Michaels Wasn't Always an Athletic Girl, Until She Was 14

Training on this simulator allows you to immediately cover all muscle groups in a short time