Fitness

Women's opinion about penis size2 Mostly women say that size doesn't matter,

The gastrocnemius muscle provides movement of the foot in the sagittal plane and stabilizes the body during movement. Sharp

It is not for nothing that the proverb says that to achieve a goal, all means are good. This could be the case

Movement is life. You can't argue with that. Avicena said this: “Gymnastics, physical exercises,

Increasing muscle volume for beginning bodybuilders is a priority. Particular attention is paid to the biceps

Hello future owners of a sculpted body! Have you ever wondered why someone comes to the gym?

is an amateur sport that appeared relatively recently, so it is logical that there is no

It is necessary to warm up and cool down before and after training for any muscle groups, including

Many girls face a problem: there is no obvious excess weight, but they are not happy with their figure. What

Can't decide how many exercises to do for each muscle group? Check out this