Fitness

Proper footwear is essential for maximum performance, proper weight distribution during exercise and

Share: The bear walk is one of these many exercises in CrossFit. Has an internationally accepted

Preparing for childbirth: what role do physical education and gymnastics play? Why is physical preparation necessary?

Author: ProfGid After 11th grade, girls can enter all universities of the Ministry of Internal Affairs, but on an equal basis

Side bends of the torso with dumbbells are performed by athletes to strengthen the oblique abdominal muscles and

Bella Hadid Yulia Dzhusupova, trainer at Reboot sports studios: “Most often, fat appears in the area

It’s probably not worth describing what role biceps plays for a man. It's a beautiful silhouette

A double chin doesn't just change your features. Regardless of gender, he adds with a broad gesture

GTO standards for testing (test) “Forward bending from a standing position with straight legs on

Alexey Paevsky May 18, 2012 Nowadays everyone has a hobby. So or