Graceful curves of Lady X
Hourglass figure. Photos of women, how to dress, how to identify
The standard of female beauty has remained unchanged for several centuries. Lush breasts, rounded hips, aspen
How to Do Butterfly Pose to Improve Your Stretch and Protect Your Back
The set of Indian practices called yoga contains a large number of exercises to improve physical condition. Besides
The world record for pull-ups on the horizontal bar - how much is it and who set it?
Home 2021 January World record for pull-ups on the horizontal bar - how much is it and who
Distortion of the pelvis and deviation of the spine with different leg lengths of 6 cm. a - without compensation; b - with compensation of 3 cm; with 6 cm compensation.
A millimeter a day: an unprecedented method of leg lengthening at the Blokhin clinic
Today's beauty standards and the flashing of long-legged models on the catwalk bring a lot of frustration to the average girl.
The exercise “walking on the buttocks” appeared and became popular about half a century ago.
Walking on your buttocks - The best exercise for the holidays
The exercise “walking on the buttocks” appeared and became popular about half a century ago. In the 70s
health
19 brilliant fitness tips from people who live by sports
So, you wondered how to start playing sports. Great, the first step has already been taken! However
How to pump up your chest with push-ups
How to pump up your chest with push-ups: a training program for men
If you came here, then you are attracted by inflated male breasts. No, I don't want you
Sumo deadlift for men and women
Sumo-style deadlift: technique of performing with a barbell, differences from the classics
The sumo deadlift is one of the main basic exercises in strength sports. Exercise
Lunges
Lunges: types of exercise and technique
Most girls, following modern fitness fashion, strive to get rounded and toned buttocks. One of
Posture Exercises
Posture exercises – a set of exercises for a healthy back
Exercises to correct posture help maintain healthy back muscles and spine. Thanks to gymnastics and
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