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Published: 02/06/2022
Reading time: 8 min
In this article, we offer the current TOP 5 applications for buttocks on Android for [year].
Check out our review of the latest and best applications and find out how to get your buttocks in beautiful condition quickly and correctly with the help of professional exercises.
- Buttocks in 30 days - Exercises for the butt and legs
- Exercises for the butt and legs
- Buttocks and legs in 21 days
- Beautiful butt and legs
- Beautiful butt, legs and thighs
Buttocks in 30 days - Exercises for the butt and legs
Do you need juicy legs and buttocks for summer? Don't wait, the application will help you succeed now! If the techniques are followed correctly, the training is carried out in 3 groups: hips, legs, buttocks.
“Buttocks in 30 days” offers a program designed for 30 days; you don’t need exercise equipment to complete them, and you can exercise in any convenient place, while the total time spent on exercises is no more than 15 minutes.
Peculiarities:
- variety of workouts;
- gradual increase in intensity;
- the mobile trainer suggests the correct execution of the technique;
- There is a weight and calorie count;
- all exercises are animated;
- notifications are built in for discipline.
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Mobile application for firm butts M-Home
(translated as “Home super workout”)
There are only 4 training programs here, but what ones! There are as many as 46 exercises, so you won’t get away with just five minutes in front of the TV. From level to level, the complexity increases, plus the virtual “chaser” instructor endlessly suggests how to perform the exercises more effectively.
Peculiarities:
* It is not necessary to increase the difficulty from level to level; you can immediately start training with the most impact load.
* When creating your individual training program, you can use exercises of any level. And at the same time, you can independently set not only the number of approaches and repetitions, but also the rest time.
* Audio and video instructions for implementation.
* The exercises are evenly distributed among muscle groups, so that not only the butt will be perfectly pumped and elastic, but the rest of the body will correspond to it.
* By clicking on “pause”, you can extend the exercise if you need to increase the load.
Who will need it?
If you are completely new to fitness, it is better to choose something from the previous apps. And this program is suitable for men and women who, during the training process, come to the conclusion that they need not only an elastic butt, but also everything else that matches it.
Feedback from a non-athletic person:
“Quite a fun and definitely not boring workout. But, it seems to me that this application is for advanced people: as a beginner, I still don’t have enough strength to do everything even at the easiest level.”
Exercises for the butt and legs
To be healthy and beautiful, the body needs training. If the situation with your figure is neglected, getting your legs and buttocks into good shape is practically the most difficult task.
This application will help you make your body more athletic in a month. Since leg muscles are more difficult to train, developers offer completely new and effective exercises. Already in the first weeks the body becomes more elastic, so you should start installation without delay!
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Afterlight
The creators of this application clearly wanted to outdo the creators of Photoshop Express. It's all about a comprehensive approach to photo editing.
A photo can be taken directly from the application menu, edited immediately, saved in the phone’s memory and sent directly to social networks to the delight of the virtual public.
The functionality of Afterlight is similar to computer photo editors: there are many color filters, cropping, rotation, frames, masks. In addition, it is possible to change the background and improve the quality of the photo. So your friends are unlikely to understand that the photo was taken with a mobile camera.
True, the utility has one drawback - there is no Russian-language menu, however, each tool has its own icon, so figuring out where everything is and what it is intended for is not difficult.
Buttocks and legs in 21 days
The application suggests getting your legs and buttocks in shape using an accelerated system within 3 weeks. Based on the results, the user can gain slender legs, get rid of cellulite and tighten their butt.
Examples of exercises:
- squats;
- lunges;
- calf raise;
- bending forward, etc.
The developers took care of constant motivation and introduced some achievements, thanks to which the user does not lose the desire to study. All training is free, the exercises are selected so that both women and men can perform them.
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Snapseed
It was originally developed specifically for iPad, but later became available for Android.
Unlike previous editors, there are no funny frames, hats and mustaches, everything here is adult. Is the horizon blocked? No problem! Snapseed will help you fix the error.
All the basic functions of a photo editor are available: rotation, cropping, clarity and much more. All actions are tied to screen touches. For example, moving your finger from top to bottom means selecting characteristics, and moving from left to right means setting a specific value.
The application has one very necessary function - changing the appearance of only a separate area of the image. Snapseed is convenient, does not slow down or glitches, and it can be downloaded absolutely free.
Beautiful butt and legs
The 30-day program is aimed at training the butt and legs, but with a careful approach, the effect will be reflected throughout the body.
Every day the load will be more serious, so during free time from classes it is recommended to give the body periodic rest. The exercise plan is designed to be performed in any comfortable place.
If the user wants to change workouts or add his own exercises, the application provides this function. Built-in techniques have animated descriptions.
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PicsArt
Experienced retouchers will agree with the statement that the PicsArt photo editor (Android) can replace dozens of thematic applications, because it contains all the necessary tools for photo processing. If you are not happy with your figure in the photo, just click the “Change” button. The result will pleasantly surprise you. All functional buttons are located at the bottom of the screen - this helps users quickly navigate the application.
PicsArt offers a whole range of retouching tools, available in both manual and automatic modes. For example, the app can shrink your belly or any other part of your body. This free app is also useful if you need to remove unwanted objects from a photo - thanks to PicsArt, you can easily get rid of any distracting moments in the frame.
Beautiful butt, legs and thighs
From now on, a personal mobile trainer is nearby every day. The application is aimed at girls; it is especially suitable for young mothers who want to keep their curves beautiful, but do not have time for the gym. The application will help you become sexy in 10-15 minutes a day!
During training, calories will be actively burned and energy will be consumed. The application will help you maintain precise control, since it has built-in calorie counting, which will monitor your exercise and proper nutrition. A ready-made exercise plan will help girls not to worry about creating their own workout. Despite this, if such a desire is present, the program allows you to add your own developed scheme. Regardless of the choice of the system you like, the functionality allows you to:
- be disciplined in your studies; reminders will be sent at certain times;
- set the number of approaches;
- use a timer;
- use statistics;
- use motivation: the application reflects user achievements.
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Mobile application for an elastic butt “Be stronger. 300 squats”
This app is part of the Get Stronger course and aims to teach you how to squat up to 300 times a day. Since squats are the best exercise for the buttocks, as they say, “right on the bull’s eye.” Just remember that squats are not the most harmless exercise, so make sure that your knees are always above your feet and do not lower your pelvis below them. The application contains 15 training programs - from 1 to 300 squats, the specific one is selected depending on your level of training.
Peculiarities:
* Each program has a warm-up. If you don’t like the selected set of exercises, you can change it right during the workout.
* Statistics show your current level, what program you are training in, and for motivation, a system of “medals” has been invented - virtual rewards for completion.
* Workout reminders allow for 48 hours between classes and 72 hours after finishing each of the 15 programs when you advance to a new level.
Who will need it?
Women, men, teenagers - anyone who has no contraindications to squats (diseases of the knee joints). Remember that if you experience joint discomfort during an exercise, you should slow down the pace, reduce the amplitude, or skip the exercise altogether.
Feedback from a non-athletic person:
“After training, the muscles hurt where they should hurt. Everything in the application is well thought out, it is not difficult to understand what and how to do. In my opinion, a good choice for those who are not very comfortable with complex workouts.”
Spring
Spring (iOS) is an application for those for whom it is important to maintain the realism of a photo during processing. It won't turn you into Miss or Mister Universe, but it will definitely make you look slimmer and more beautiful in photos even without major changes.
On the one hand, this is great, since no one will suspect that you have applied any “tuning”. On the other hand, the application's capabilities are not very wide.
You can also reduce, for example, the size of your head. It is better to select the correction area manually, since automatic recognition is not accurate enough. Remember to stick to logical proportions: when you increase your height in a photo, make your head a little smaller.
IMAIOS
The IMAIOS application presents information in a very structured way. For better understanding, the entire body is divided into separate topics. Additional features include the ability to enable or disable labels, search by index, create notes, and enlarge illustrations. IMAIOS is ideal for in-depth study of anatomy rather than disjointed definitions.
Teach Me Anatomy
The Teach Me Anatomy app contains over 250 detailed articles in English on almost every aspect of human anatomy. Additionally, there is access to 800+ high-definition illustrations, as well as clinical images for reference.
All data can be saved to your phone for offline viewing, but you will need a lot of free space. There is access to tests that consist of 800 multiple choice questions. They are also in English.
BodyTune
BodyTune (iOS) is a photo editor that can work real miracles. BodyTune automatically detects body parts and then you choose which changes to apply. You can reduce your waist or hip size. BodyTune will offer several correction options, from which you need to choose the one you consider most suitable.
In this case, you can apply several changes at once: reduce your hips or make them wider, lengthen your legs to appear taller. The app offers a whole collection of tattoos that you can add to your body.
Complete Anatomy
Developed by a team of scientists and researchers, Complete Anatomy provides a complete virtual dissection of the entire human body to give students a real-life understanding of the surgical or dissection process. It is ideal for training doctors. Given Complete Anatomy's large database, the app takes up about 1.5 GB of space at the time of download. So make sure you have enough free space to avoid any unpleasant surprises.
Presentation mode has recently appeared. All lecture controls are now centralized at the bottom of the screen, and the interface has been minimized and optimized for screen sharing. And also a new tool appeared - a pointer. With it, you can highlight important areas in any lecture.
Once installed, you get access to 17,000 interactive models that will help you better understand the human body. In addition, there are courses from experts in various fields: anatomy, ultrasound, cadaver examination, clinical correlates. In addition, Complete Anatomy offers more than 1,500 animations covering cardiology, dentistry, fitness, ophthalmology, orthopedics and more.
Available for Android and iPhone.
BodyApp
No more sweating at the gym to look slimmer in photos! BodyApp (iOS) works with the most problematic parts of the body. With BodyApp, you can advantageously emphasize the curves of your figure, change your waistline, give an attractive shape to your chest and buttocks, and make your legs slimmer and longer. At the same time, all the changes made look realistic.
Although the majority of users are women, men will not feel left out either - you can build muscle, for example, increase biceps, make your figure slimmer, remove or add a beard.
The app also lets you improve your skin tone, add a tan, or apply tattoos. You can control the intensity of each parameter and choose a shape, such as abs, based on your own ideas of beauty.
Internal organs
The application with the self-explanatory name “Internal Organs” shows three-dimensional models of internal organs with their brief description. However, the information displayed is more useful to schoolchildren - the descriptions are not detailed enough for people involved in medicine professionally.
Any model can be rotated and enlarged, hide or show information, and also choose to display female or male organs. Animation is available, allowing you to see the work of the selected organ.
3D Bones and Organs
3D Bones and Organs is a great alternative to regular textbooks: in addition to learning basic human anatomy, you can view bones and organs. This can be very helpful for students who are just starting their medical career. The developers claim that all information is taken from Wikipedia and an anatomy textbook. There is even a quiz to test your knowledge, but it is in English.
To make it easier to navigate the information, the developers have created a bookmark function that allows you to quickly return to the desired page. It is also possible to rotate 3D models, increase or decrease the scale of the desired organ.
Human Body Educational VR
Human Body Educational VR contains all the information about the body for aspiring doctors and students. The developers position it for ages 8 to 18, although the knowledge contained here can be useful for everyone. There are separate versions with a female body and a male one.
The application contains three-dimensional figures, can enlarge organs, the skeletal system, is compatible with virtual reality glasses and is equipped with a special button to enable this function. The app is free, there are no ads or purchases.
