For beginners
Marina Korpan is a talented trainer who managed to make a breakthrough in the field of excess weight loss.
Recommendations and advice Every year the number of people involved in sports increases. Everyone comes to
What are the benefits of aerobics for children, what are the disadvantages, how much do classes cost and how to choose
Sports and physical activity are associated with an increased risk of injury. They happen most often
Let me invite you on a journey. Not simple, but sporty! It will be exciting and exciting
“The Joe Weider system is considered the best of all invented in the history of bodybuilding. Having studied the technique
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Just one and a half to two decades ago you had to work hard to get a valuable copy of a quality book
BODYBUILDING (from the English body - body and build - to build) - a sport with a goal
Teresa Ivankik (Ivanchik) Teresa became interested in heavy sports at the age of 25. Thanks to hard training, she