Proper nutrition
Nutrition for women 40+. Preserving health and beauty
Few people think about the fact that proper nutrition after 40 years for women is
Fruity
Diet “6 petals” by Anna Johansson: menu and recipes for every day
The development is based on the principles of separate nutrition. A properly composed menu helps speed up metabolism, improve
Food and running: what to eat and how long after eating to run
Food and running: what to eat and how long after eating to run
Nutrition plays a big role in any type of physical activity. You need to know what energy the body needs
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The best protein bars - ranking of the most popular
Protein bars have become quite popular recently. And if before they were possible
doping for running
Doping for running: use and consequences. Athletics
Athletes always want to improve their capabilities and overcome long distances as quickly and efficiently as possible.
Online calculator for calculating the percentage of body fat in women and men
To find out your body fat percentage, use an online calculator. The proposed meter allows you to calculate the body mass index,
Burger King diet or how to avoid gaining weight from fast food
At Burger King, even those who follow a healthy diet can find food that suits them. For
How many eggs can children, adults and athletes eat per day?
The debate over the number of eggs a healthy person can eat per day continues to rage.
Banana - calorie content and vitamin composition. What are the health benefits?
Dangerous properties of banana and contraindications Interesting facts Botanical description Origin of the name History Varieties Features
Smoothies in a blender - 10 step-by-step recipes at home
Smoothie is a wonderful drink that is prepared from beautiful ripe, fresh vegetables, fruits, berries and
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