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Essential amino acids that help athletes cope with training loads and subsequent rehabilitation are included in BCAA 12000 powder from Ultimate Nutrition. This powder is considered the most purified form of leucine, valine and isoleucine in a 2:1:1 ratio, recommended for both beginners and experienced athletes.
About Ultimate Nutrition BCAA 12000
BCAA amino acids are a valuable component in the diet not only of bodybuilders.
They are recommended for any athletes and people choosing an active lifestyle. If your diet does not include enough protein foods, supplement it with this supplement. The anabolic and anti-catabolic effects have been proven by clinical trials and many years of personal experience among professionals and amateurs. For this particular product, reviews demonstrate effectiveness. In particular, the product helps speed up muscle recovery after strength training and improve muscle growth.
The following tools may also be useful to improve your physical fitness:
- Cloma Pharma Black Spider is the famous “Black Widow”, helping not only bodybuilders during cutting, but also many ordinary people who want to lose weight. It is available not only in capsules, but also in powder. The drug combines the functions of a weight loss product and a powerful pre-workout complex. Just one spoon before training will significantly improve your results;
- Dymatize Acetyl L-Carnitine 500 mg . This is a natural drug for the body that helps normalize fat metabolism, stabilize body weight, and improve the balance between muscle and fat mass.
Serving – 7.6 g | ||
Number of servings – 60 | ||
Composition in | 7.6 g | |
L-Leucine | 3000 mg | |
L-Valine | 1500 mg | |
L-Isoleucine | 1500 mg |
Other Ingredients:
waxy corn, lecithin.
Admission rules
This package contains up to sixty servings. It is very easy to prepare the mixture.
Preparing BCAA 12000 is easy. You need to pour the required dose of the complex (1 scoop) into a mug or glass. After this, you need to pour 250-300 ml of water and mix thoroughly. In order for the effect to be better, you need to include an additional portion in your diet immediately after training, and a second portion between meals.
Professional athletes who train intensively, putting heavy loads on the body, can increase the portion of BCA to 2 scoops. Such supplements are sold in specialized jars, which contain up to sixty servings.
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Features of BCAA Powder 12000
To achieve ideal shape, you need to consume foods high in protein and low in carbohydrates. Muscle growth is directly related to how quickly muscle fibers are repaired after exercise and how much they break down during grueling exercise - a process called catabolism.
The sports supplement BCAA Ultimate Nutrition 12000 has a ratio of 2:1:1. The manufacturer has made a dietary supplement, thanks to which an athlete can increase his endurance during training, speed up metabolism and increase anabolism, reduce the effect of fatigue and, accordingly, improve performance during hard training. The components of the complex are used by the body as sources of energy, which human systems receive almost instantly.
The supplement also helps:
- Reduction of adipose tissue.
- Reducing catabolic processes.
- Strengthening the immune system.
- Normalization of metabolic processes.
- Promotes the entry of tryptophan into the brain, which reduces mental fatigue.
- Normalization of the nervous system.
Release forms and flavors
There are several forms of the supplement:
- with a neutral taste, which is called BCAA 12000 powder;
- with flavorings, which is called Flavored BCAA 12000 powder.
The latter is available in different flavors, the most popular of which is lemon-lime.
But there are also these:
- cherry;
- blueberry;
- orange;
- fruit punch;
- grape;
- watermelon;
- pink lemonade.
Ultimate Nutrition BCAA Powder 12000 (457 g) Grapes
BCAA Powder 12000 is a complex of high-quality amino acids in powder form from Ultimate Nutrition. A sufficient amount of BCAAs in the body accelerates muscle growth, increases the density of muscle fibers and reduces the duration of the recovery period.
Video reviews
Review of BCAA powder 12000 from Ultimate Nutrition
Ultimate Nutrition BCAA 12000 Powder (457 g) Blackberry
BCAA 12000 Powder from Ultimate Nutrition is an excellent source of essential branched chain amino acids for greater endurance and muscle growth. The main advantages of Ultimate BCAA 12000 Powder: Increased endurance and strength of a person Gaining muscle mass Forced recovery Stops destructive processes in all muscles, reduces mental and physical fatigue. During intensive training, the body requires a large amount of branched chain amino acids (leucines, isoleucines and valines), which leads to mental and physical fatigue and the development of destructive work in the body’s muscles. This leads to a decrease in efficiency
Ultimate Nutrition Ultimate Nutrition Bcaa 12000 Powder 457 g 204132
During the period when you devote yourself completely to strength exercises, muscle tissues, in the process of their strength work, are every second... still subject to tension, leading to numerous microtraumas. Restoration and repair of muscle tissue directly depends on the content of essential amino acids with a branched side chain in our body - BCAA. Essential amino acids BCAA are represented by three amino acids: leucine, valine and isoleucine, which play an exceptional role in the intensity of recovery processes in muscle tissue. It is BCAA amino acids that are able to maintain the integrity of muscle tissue during strength training. BCAA act as muscle protectors
Ultimate BCAA 12000 Powder Flavored 457g Orange
Flavored BCAA Powder 12000 from Ultimate Nutrition Flavored BCAA 12000 from Ultimate Nutrition is designed to improve performance during and quality recovery after training. BCAA are the amino acids L-leucine, L-valine and L-isoleucine. It is well known that amino acids are responsible for protein synthesis, hence their nickname “building blocks.” Numerous studies have shown that BCAAs are important for muscle growth and recovery. Containing leucine, isoleucine and valine (BCAAs) protect muscle tissue after physical stress and intense exercise. Flavored BCAA Powder 12,000 helps burn excess fat and build muscle mass. New packaging for the same price.
Reviews of BCAA amino acids Powder 12000
If you work well, you will get a great result. Sports and BCAA powder 12000 are the path to a beautiful figure.
Information and anyone's recommendations from the manufacturer provide incomplete information about the supplement. Before purchasing, it is best to read reviews from real people who have tried the complex on themselves.
According to many people, the priority benefits of using the supplement include:
- affordable price;
- highest quality;
- no side effects;
- good taste;
- a large number of servings per package;
- easy preparation.
The disadvantages of the supplement are mostly associated with certain properties of sports nutrition. And also some people notice that during the period of taking supplements, a burning sensation occurs on the tongue. There are also consumers who express dissatisfaction with price increases due to the general crisis.
The complex can be used by both men and girls. A beautiful body is no longer just a dream, but a reality.
Stirability
It’s unlikely that anyone expects the same bright and rich flavors from BCAA as from high-quality protein, but many athletes welcome the minimal flavoring. When taken regularly, the bitter taste of amino acids can cause discomfort, especially if the amino acids are consumed in powder form. That is why manufacturers try to add flavorings to a form that is most often consumed either in the morning or with water during training.
The tastes themselves, according to reviews, do not reek of chemicals and are quite pleasant, as far as this can be in the case of BCAA. There is also an unflavored option. It is a little cheaper in price, so it is suitable for those who strive for the most favorable price per serving ratio. Ultimate Nutrition also produces BCAA in capsules, so you can always use this form for those who do not want to deal with powder.
A few words about Ultimate Nutrition
Nothing better advertises a company that takes a responsible approach to its work than clients who have achieved results.
The quality of the product is initially evidenced by the reputation and popularity of the brand. In this regard, the company with the great name Ultimate Nutrition is one of the best. It began its work in 1979, and its main creator was Victor Rubino. He was an expert in biochemistry and powerlifting. The main goal of the company was to develop and manufacture high-quality and affordable supplement complexes for athletes.
Just a few years later, the company’s team was able to release the first complex of amino acids useful for athletes in tablet form, which helped Ultimate Nutrition take a leading position in this industry. Today, the selection of the company’s products is so large that choosing a supplement for yourself will not be difficult. For the production of all complexes, only the best and proven raw materials are used. What distinguishes the company from other manufacturers is that the packaging of its products always contains truthful information. And also the quality of additives does not stand still; their composition is constantly being improved.
The company has been on the market for over thirty years, which once again confirms the quality of the products, their safety and effectiveness.
Important! When choosing an additive, pay attention to the manufacturer. You should also buy BCA exclusively in specialized stores to avoid purchasing counterfeits.
What does the product contain?
The majority of leucine in the BCAA Powder formula is due to its key role in the protein production process, as it is associated with the anabolic agent mTOR . Thanks to the increased concentration of this amino acid, the body effectively produces proteins for the development of muscle mass .
Additive composition
All amino acids in the product effectively slow down catabolism after training, as they promote the secretion of anabolic insulin . This hormone delivers amino acids directly to muscle tissue, accelerating their regeneration and development.
Amino acids are also a complete “fuel” that replenishes energy deficits , as a result of which proteins from muscle fibers are not consumed to maintain vitality. They trigger tissue regeneration and quickly restore the athlete for subsequent training. BCAAs help overcome fatigue because they slow down the flow of the hormone tryptophan , which sends a signal of exhaustion.
Thanks to the amino acids in the BCAA Powder biocomplex, active breakdown of lipid tissue (adipose) is ensured. This is achieved due to the accelerated secretion and transport of leptin , a hormone that provides a person with a feeling of fullness and fullness. Increasing the level of the hormone in the blood allows you to control hunger and reduce the risk of overeating, while also using fat cells to produce heat and energy.
How to take BCAA 12000
Unlike many other supplements, Ultimate Nutrition's BCAA supplements are ideal for continuous use. With a very low cost and good composition, you can take not only 2, but also 3-4 servings per day. This is especially important given the fact that recent studies have proven that the average norm for BCAA is underestimated. It turned out that to obtain a pronounced effect, you need to consume at least 15 g of amino acids per day while cutting, and 202 or more when cutting. With this amount, supplements with 3-4 grams of BCAA are not suitable, since you need to take 4-5 servings per day. This is completely unprofitable from a financial point of view and you can simply buy regular whey protein, which will provide even more leucine, isoleucine and valine than BCAA. In general, taking into account the dosage and ratio of amino acids in BCAA 12000, it is best to take the supplement:
- In the morning on an empty stomach;
- Before cardio;
- During training;
- During the day, with a lack of protein food or in the absence of protein.
However, it is worth noting that despite reviews and advertising slogans, consuming BCAA several times a day is not profitable. This is a waste from a financial point of view, and although leucine, isoleucine and valine are the most effective amino acids, the body still needs other amino acids.
Therefore, BCAA are needed only when the protection of muscle fibers and the rate of absorption play the maximum role.
Admission rules
The manufacturing company advises drinking the dietary supplement two to three times a day, and the first portion should be taken in the morning. The rest - during and after training. This is the classic way to take it. If physical activity is planned in the evening, then one sachet must be drunk immediately before bed. BCAA dissolves in a glass of juice.
The complex is used regularly without breaks. The daily dose should be no more than 20 grams, since anything more than that is practically not perceived by the body. The powder can be combined with other dietary supplements: gainers, creatine, protein. Moreover, this combination promotes complete absorption of all substances and increases their effectiveness.
Results of using the supplement
Each serving of this highly effective product provides muscle fibers with essential essential acids in the traditional 2:1:1 , recognized by scientists as the most optimal for muscle .
The components accelerate anabolic processes and directly affect protein production. If the concentration of leucine in the blood increases, the level of the anabolic agent mTOR, which accelerates synthesis . The body must receive leucine in sufficient quantities, even more than other amino acids.
Results of using the amino acid complex
Also, BCAAs in the dry supplement BCAA Powder slow down catabolism in muscle tissue, because proteins under certain conditions can be used to provide the body with energy. Such assistance is necessary for athletes during the period of active drying before competitions. In conditions of carbohydrate deficiency (strict diet), the body begins to spend protein for fuel (energy) needs, which is prevented by BCAAs.
Also, the benefit of these components is that the body recovers much faster after intense training with heavy weights.
Let's summarize all the beneficial properties of the BCAA Powder biocomplex from the sports brand Maxler:
Supplement Review
- significant acceleration of muscle growth;
- fight against catabolism >;
- improving the quality of the collected dry mass;
- providing better endurance during prolonged and heavy exercise;
- acceleration recovery ;
- reduction of soreness after intense exercise;
- strengthening the immune system.
popular for many years not only among professional athletes and coaches, but also among people who love an active lifestyle.
The universal supplement BCAA Powder is suitable for athletes during a period of severe cutting before a fitness/bodybuilding competition or simply during a period of grueling heavy aerobic/anaerobic physical activity. It does not contain any unnecessary fillers or ballast additives, carbohydrates and fats, but only pure essential amino acids.
Benefits of taking BCAA
The benefits of the complex for the athlete are obvious. But it is important to eat right, and Powder 12000 should remain just a supplement.
Amino acids are the components that are so necessary for increasing muscle mass, and they are divided into two types:
- essential are those that cannot be produced in the body;
- replaceable. They can be reproduced in the body, but only by some of the organs.
Of all the known amino acids, the most useful are the “troika” BCAA, which includes: isoleucine, leucine and valine. Each of these amino acids has its own specificity in the restoration of muscle cells and fibers, as well as their growth.
In most cases, BCAA is entrusted with the main task of keeping muscle fibers intact and preparing them for future loads. In addition, these amino acids fill the muscles with the necessary source of growth at the right time, and also eliminate the risk of destruction. The only problem is that the human body does not have the ability to independently create BCA, so these amino acids must be consumed externally, for example, from sports nutrition complexes. In such a situation, Ultimate Nutrition BCAA will come to the rescue, fully saturating the body with useful substances.
Thanks to research by scientists, it was possible to prove that BCAA balances the flow of a substance such as tryptophan into brain cells, thereby minimizing the risk of mental retardation. This problem most often occurs during intense training.
Most athletes overload their muscles, often without thinking that when training in the gym, efficiency can decrease several times.
Despite the fact that fatigue of the central nervous system does not have any effect on the functionality of the muscles, the general condition is reflected in the work of muscle tissue. However, there is some connection between mental retardation and the amount of tryptophan that enters the brain. This substance, when it enters the brain, has a special effect on the central nervous system, or rather, calms it. The BCA complex ensures concentrated levels of a substance such as tryptophan.
About
Price and benefit
It is important to understand that the primary advantages and disadvantages of any amino acid complex are its price and quality. Some manufacturers add various components to explain the increased price and thereby “update” the BCAA by adding some name in the style of “Plus, Extra, Express” and others. However, this is completely illogical, since athletes use BCAA precisely when leucine, isoleucine and valine are needed. Simply put, to protect muscles from destruction, which allows you to train better both when bulking and during cutting. This indirectly increases results and improves the impact of training, accelerating overall progression. If the presence of glutamine, some vitamins or components that improve the effect of branched chain amino acids is still justified, then there is no point in making BCAA a pre-workout. Firstly, these will be more expensive amino acids, a portion of which costs 2 times higher than the usual one, and secondly, it will be a very weak underpre-workout supplement that will not give the desired effect. Of course, except for advertising and clever marketing that increase sales.
Therefore, when evaluating, it is necessary to put in the first place leucine, isoleucine and valine, their ratio and quantity per serving. Only then is it worth evaluating other substances, initially defining them as secondary. If evaluated by the primary criterion, that is, by the presence of amino acids, then UN makes almost the most beneficial supplements. One 457 g jar, which is designed for 60 servings / 1 month, costs about 1080 rubles. The option without taste is almost 100 rubles cheaper. As a result, one serving of 6 g of amino acids with a 2:1:1 ratio costs 16 rubles, which is incredibly low. This is comparable to the most inexpensive European brands, whose prices are always lower than those of American manufacturers. With this composition of 12 grams, the daily norm (2 servings) will cost only 33 rubles. This will be enough to get the norm of amino acids, and you won’t have to worry about unnecessary cutting techniques, which will make the supplement too expensive.
Reviews from athletes
Athletes who took BCAA Powder 420 g from Maxler responded positively , considering it a very effective sports supplement, which helped them recover faster between workouts, gain high-quality muscle mass , and of course, did an excellent job of protecting muscles from destruction , and now the muscles are like Many athletes note that it doesn’t hurt the next day.
digestive problems , it is very well tolerated, as athletes note, the product is “high-quality and working”, which not only helps build muscle mass, but also normalizes sleep .
The flavors of the supplement that I liked the most were blackberries , grapes and fruit punch , the least were wild berries and cherries , they do not dissolve in water very well, they give off a bitter taste, in fact, this is how it should be (which means the product is of high quality!).
If someone does not like the bitter taste of these BCAA, then, as one of the buyers notes, this can be easily corrected by mixing them with a gainer - it turns out very tasty.
Reviews from athletes
Also, among the negative aspects, in addition to the bitter taste and poor solubility in water, people note strong foaming , the presence of a bright dye , and in some tastes a “chemical” aftertaste. Moreover, those buyers who left negative reviews note for all readers that BCAA Powder 420 is definitely worth buying and trying for yourself, because there are no comrades for the taste and color.
The average price for the supplement in Russian online stores is:
- 360 grams (from 1000 to 1300 rubles) - available without taste, number of servings 60, 6 grams each.
- 420 grams (from 1200 to 1500 rubles) number of servings 60, 7 grams each.
The jar is very convenient, it lasts for a long time, inside, in addition to the measuring spoon, there is a water-repellent bag that prevents the powder from sticking together into lumps .