Rating of the best strength training equipment for home use in 2022

The Best Free Weights and All-In-One Devices

Strength machines with free weights are less functional and, as a rule, are aimed at working specific muscle groups. But there are also models that load all the muscles. Many exercise machines in this category are quite affordable, do not take up much space, and are therefore ideal for home use. But there is one big drawback - only experienced athletes can use them correctly; for beginners this is not the best option. Also on sale you can find completely non-standard and very compact exercise machines designed specifically for use at home.

The best multistations

Strength stations are relatively small machines that are the best choice for a home gym.

Adidas ADBE-10250

5

★★★★★

editorial assessment

100%

buyers recommend this product

A multifunctional model from a well-known sports brand allows you to effectively develop major muscle groups at home. It acts as an all-in-one mini-gym: the athlete can do upper and lower rows, abducting or abducting the arms, as well as bending or extending the legs.

The total weight of the stack reaches 100 kg, the weight plates are quiet and hidden in a protective casing. The seat is equipped with soft cushions and bolsters to increase the comfort of performing exercises.

The exercise machine is designed for athletes weighing up to 135 kg. The set includes two handles with fastenings for lower traction with different grips and a lock for weight plates.

Pros:

• Versatility.
• Ease of use.
• Handles with fastenings included.
• Soft seat and bolsters.

Minuses:

• High price.

A compact, high-level multifunctional exercise machine can be placed not only in the gym, but also at home. With it, the athlete becomes able to exercise for all muscle groups if he uses the additional handles included in the kit.

Torneo Power Pro

4.9

★★★★★

editorial assessment

94%

buyers recommend this product

The strength trainer allows you to work with free weights, which are installed by attaching the required discs. The model has a lot of functionality, including even a bench press rack with a barbell. It can support weight up to 120 kg, stack - up to 60 kg. This load is quite enough for a wide range of users: from beginners to athletes with an average level of training.

Torneo Power Pro is suitable for people weighing up to 140 kg. The student can adjust the inclination of the seat back, the position of the desk for biceps curls and the height of the barbell rack. The well-thought-out design of the exercise machine is stable and can be folded, which is very convenient for small spaces. The total weight of the model is just over 70 kg.

Pros:

• There is a rack for a barbell.
• Reliability and high-quality materials.
• Versatility.
• Comfortable and thoughtful design.
• Suitable for heavyweights.

Minuses:

• Discs will have to be purchased separately.

A high-quality model is also suitable for placement in an apartment. After purchasing the required number of discs, the machine will become an excellent option for home workouts, including the most important basic exercise for the chest muscles - the bench press with a barbell.

Starfit ST-201 Home Gym

4.8

★★★★★

editorial assessment

89%

buyers recommend this product

An affordable, versatile station for the home or small gym. The maximum weight of an athlete for which the complex is designed is 120 kg. This machine does not offer as many exercises as previous models, but is still suitable for a full workout on the development of different muscle groups. The user can perform overhead rows, abductions, and leg extensions.

The weight of the stack is only 44 kg, which is clearly not enough for experienced athletes, but is quite enough to maintain muscle tone or train beginners. The model is small in size and weight. This allows you to move the simulator without serious difficulties, while the complex has good stability during training.

Pros:

• Small dimensions.
• High quality workmanship.
• Sufficient versatility.
• Low cost.

Minuses:

• Low overall stack weight.

An inexpensive entry-level strength machine designed primarily for beginners or warm-up exercises for more experienced athletes. Due to its compact dimensions, it will not take up excess free space at home or in a small room.

Weider Pro 6900

4.7

★★★★★

editorial assessment

84%

buyers recommend this product

The universal power complex is well suited for home use. It has everything you need to develop the main muscle groups. The maximum weight of an athlete that the machine can accurately support is 150 kg.

The seat of the model can be adjusted in height to suit the height of a particular person. There is also a desk for the hands and comfortable soft bolsters that secure the legs during exercises. The machine comes with belts that expand the functionality of the model, as well as a manual with exercise techniques.

The complex is small in size. The weight of the stack, hidden behind the protective casing, is 56 kg. This may not be enough for advanced athletes, especially when performing leg extensions and upright rows.

Pros:

• Durable cables for increased safety during training.
• Multifunctionality.
• Height-adjustable seat.
• Compactness.
• Reasonable price.

Minuses:

• Not the biggest stack weight.
• Sometimes the build quality is poor.

A good level model is designed for full training in cramped or home conditions. The complex makes it possible to perform exercises for all muscle groups, allowing the athlete to harmoniously improve during training.

Treadmills

It is impossible to buy exercise equipment for a fitness club and ignore the treadmill. They are mechanical and electrical. The latter are more popular; in them, the movement of the canvas occurs due to a motor. Due to the movement of the treadmill, a more gentle regime is created than when running on the street, so such training is safer for the joints and spine.

The treadmill motor power is 4 hp. The larger it is, the more evenly the blade will move, the more weight the equipment will support and the longer it will be able to work without overheating. The maximum running speed is 25 km/h.

The shock absorption system is responsible for comfort while running; all sensations during training should be soft and the coating non-slip. Using the angle of inclination, the conditions of “real” running are simulated; it can be changed from 0 to 18 degrees.

The safety system in these professional gym equipment is also ensured by the safety system. If the athlete loses balance, the belt will stop moving.

Precor

The manufacturer Precor (USA) began active work in the international market in the last couple of decades and has achieved serious success in this direction, becoming one of the top players. Today the company is engaged in the development and production of highly effective integrated solutions for completing commercial centers and private home gyms.

Equipment under the Precor brand does not require additional presentation and advertising among owners of professional gyms, fitness centers and commercial clubs. It is one of the best products in its category with maximum efficiency, reliability and durability.

Precor exercise machines can be confidently classified as a premium segment of equipment - they are chosen by owners of commercial gyms around the world. The company currently supplies equipment to more than 90 countries, and this number is growing every year.

in many directions, developing and patenting our own unique products and technologies since 1980. The company's well-known developments and products include solutions such as EFX®Elliptical, AdaptiveMotionTrainer®, AMT® and Preva®Networked Fitness.

Several years ago, the manufacturer began collaborating with the famous Spinning brand. This company is the world leader in the production of professional bicycles for track cycling.

Average prices of exercise equipment

The average price of home-class multistations is more than 200 thousand. Less expensive exercise machines are not inferior in quality to more expensive ones. Basically, the price is determined by the availability of accessories, the weight of the tiles and the number of functions. The multistation, costing over 400 thousand rubles, has many handles, 55 functions and a set of scales up to 500 kg.

Mini-stadiums cost an average of 43 thousand. They are superior to multi-stations of the same cost in that they also have functions for aerobic training. But this simulator has slightly fewer “strength” functions – from 45 to 70.

Primitive abdominal exercise machines are cheap - no more than 5 thousand rubles. These are not very impressive trainers. That's why they are not in demand. The secret to strengthening the abdominal muscles when working on machines like AB Circel is that the abs work together with the legs and buttocks. Isolation work only places more emphasis on the abdominal muscles.

Thanks to affordable prices (from 3 to 5 thousand rubles) and efficiency, these simple exercise machines will always be in demand by women who have problems with excess weight. Regular exercise on such machines will transform even the most imperfect legs and stomach.

For those who are a little tight on budget, you may prefer strength training machines like the BSB-1700. Such simulators are compact. They cost an average of 6 thousand rubles. By practicing with such a unit, you can achieve the same result as with a multistation costing up to 20 thousand.

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For those who need more serious results (in the form of large muscle mass), they also need more expensive exercise equipment - your version of a multi-station with a working load. For more information about which strength training machine is suitable for whom, read below in the recommendations for choosing.

Free weights area

It’s not enough to buy exercise equipment for the gym. To equip the power zone, free weights are required. These include:

• Dumbbells.
  They are distinguished not only by weight, but also by purpose. They can be used for strength training, fitness and aerobics. There are stackable dumbbells that allow you to change the weight.
• Barbell.
  This is the bar on which the discs are placed. There are also one-piece fixed rods with discs already on, which do not need to be assembled and disassembled.
• Vultures.
  They differ in diameter, length, weight. They differ in purpose: Olympic, training, pump aerobics.

Also, sports equipment for a fitness club may include weights, discs, benches, balls, mats, expanders and other equipment.

Life Fitness

Manufacturer Life Fitness is one of the very first companies in the fitness market. This brand is a kind of “pioneer” of fitness technologies embodied in modern exercise equipment. It was the Life Fitness company that introduced the world's first electronically controlled exercise machine.

We are talking about the famous Lifecycle GX cardio exercise bike, which was introduced back in 1968. This equipment, according to many experts and professional athletes, was ahead of its time and became a reference for many years.

The manufacturer pays great attention to innovation issues - this sometimes allows us to find unconventional approaches in creating new equipment. The company is one of the few that has a huge number of awards in the fitness industry segment. At the same time, the label “Manufactured for the first time in the industry” can be applied with full confidence to many samples of equipment.

Life Fitness is considered a trendsetter in both the production of commercial equipment for professional gyms and the production of fitness equipment for private use. The company's main office is located in the USA (Rosemont, Illinois). The main factory for the production of simulators is considered the largest enterprise of this type in the world.

Product sales volume is approximately 980 million USD every year, and the total number of personnel exceeds ten thousand specialists. The company pays serious attention to its future, which is reflected in the purchase of shares of many competitors in the market. In the last few years alone, the manufacturer has become a co-owner of brands such as Cybex, SciFit and Indoor Cycling Group (ICG).