Updated: 02/26/2021 14:54:15
Expert: Anton Leonidovich Glinsky
*Review of the best according to the editors of expertology.ru. About the selection criteria. This material is subjective in nature, does not constitute advertising and does not serve as a purchase guide. Before purchasing, consultation with a specialist is required.
Those who want to have a toned body and exercise at home should purchase a stepper. Its action is based on simulating ascent on foot. In this way, fat burning is achieved, cellulite is eliminated and the overall endurance of the body increases. Of course, it is important to choose the right cardio machine and not make a mistake with the purchase.
How to choose the right stepper
When choosing a stepper, it is important to consider the following parameters:
- Apartment area
. For a small room, a small balancing model is suitable. - Body weight.
It should not exceed the threshold specified in the technical specifications. - Training program
. It is better to choose a multifunctional stepper with the ability to adjust the load. - The presence of an expander and handrails.
They allow you to strengthen your abs and maintain balance. - Affordability
. With daily exercise, you can achieve good results with cheap exercise equipment.
Before purchasing, you should decide on the type of stepper. It happens:
- classical;
- ministepper;
- turning;
- with expanders;
- balancing;
- elliptical;
- hydraulic;
- staircase
The choice depends on financial capabilities and personal preferences. In any case, it is worth considering products from trusted brands that have long established themselves in the sports equipment market. A rating of the best steppers, compiled taking into account consumer feedback, will help with this.
conclusions
The choice of a stepper for home training should be made taking into account the following nuances:
- standard devices are more functional, but they are more expensive than their miniature counterparts and take up a lot of space;
- There are mechanical and electromagnetic steppers on sale - from them you will have to choose the appropriate option;
- it is necessary to pay attention to the maximum permissible weight, type of device and adjustment system;
- you also need to take into account the design features and the presence of contraindications to the use of the equipment.
Rating of the best steppers
Nomination | place | Name of product | price |
The best classic steppers | 1 | Sportop MST 8100P | 84 000 ₽ |
2 | Horizon Dynamic 2 | 41 490 ₽ | |
The best rotary steppers | 1 | DFC SC-S085 | 4 990 ₽ |
2 | Starfit HT-102 | 3 195 ₽ | |
3 | Torneo Tempo S-221 | 4 999 ₽ | |
The best ministeppers | 1 | Sport Elite GB-5105/ST0732-01 | 3 470 ₽ |
2 | Body Sculpture BS-803BLA-B EZ | 3 350 ₽ | |
Best balancing stepper | 1 | Sport Elite GB-5106/0722-03 Rock-N-Roll | 2 620 ₽ |
The best professional steppers | 1 | Matrix S3X (2012) | 339 890 ₽ |
2 | SPIRIT CS800 | 132 990 ₽ | |
Best Stair Steppers | 1 | Matrix C7XI-05 | 949 890 ₽ |
Sport Elite SE-5110 Cardio Twister
Photo: https://beru.ru
The functional home exercise machine is equipped with movable pedals and a stand with handles. Weighs 14 kg, stands very firmly on the floor, does not creak or wobble. Equipped with a computer that tracks training parameters, and supports 7 different levels of load, which can be increased according to your needs.
Sport Elite SE-5110 Cardio Twister
Advantages:
- low price
- small-sized
- effective
Flaws:
- not detected
The best classic steppers
Classic exercise machines are the simplest design, which is ideal for people who spend a lot of time on a PC or do little exercise. This stepper makes your feet walk as if you were walking down a staircase.
Sportop MST 8100P
Rating: 4.9
The MST 8100 P exercise machine with a magnetic braking system allows you to perfectly work out the muscles of the legs, thighs and buttocks. It helps reduce excess weight and improve the functioning of internal organs and blood vessels. Ease of use is achieved thanks to smooth running and quiet operation. The device has the functions of an ergometer and determination of body type. A computer with color backlight displays all the necessary values.
All the simulators are quite large - 78 kg. It is suitable for people weighing up to 135 kg. The price of the simulator is not affordable for everyone. On average, an electric stepper costs 85 thousand rubles.
Advantages
- comfort during training;
- visible effect from classes;
- 16 load levels;
- multifunctionality;
Flaws
- bulky;
- high price;
- heavy;
Popular models
To choose the right stepper for home workouts, we recommend that you familiarize yourself with popular models that will impress with their ease of use.
The best mini steppers for home
Rating of the TOP 7 best mini-steppers for the home according to customer reviews and ratings.
HyperFit Supertrainer G-115
A reliable and stable exercise machine is ideal for training at home. It is equipped with a best-in-class hydraulic system that ensures a quiet, even resistance and safe workout.
The level of safety and reliability of the stepper is increased thanks to an additionally reinforced steel frame, which is thicker than analogues from other manufacturers. The device can withstand loads of up to 120 kg.
In addition, unlike steppers offered on the Russian market, the HyperFit stepper uses all-metal bushings instead of cables to secure the lower part, which increases smoothness and also reduces noise levels.
A model of equipment with pedals, the design of which is considered one of the best in the world. They are wide, with sides, a non-slip surface made of innovative material with a 3D protector. The pedal stroke is 38%, which is considered ideal for home workouts.
The stepper is equipped with fitness expanders, which expand its functionality and allow you to work all the muscles of the body. This is the only model in Russia with a phone holder. You can order a stepper or read more detailed information about it on this page.
Specifications:
- maximum permissible weight - 120 kg;
- type of equipment - hydraulic;
- calorie consumption counter - yes;
- scan mode - no;
- design features - durable steel body, non-slip pedals, handrails;
- display of the number of steps - yes.
Advantages
- reliable, additionally reinforced frame;
- larger pedals;
- height adjustment of pedals and handrails;
- the presence of an informative display and a phone holder;
- fitness expanders included.
Flaws
- not identified.
ATEMI AS1720 white/black/green
A universal ministepper, created specifically for those people who prefer an active lifestyle and regular exercise at home.
The compact equipment has a clear control system, is stable and has a high level of safety.
The device is intended for beginner athletes with a maximum weight of 100 kg.
The model is presented in a strong and attractive case with elements of white, black and green - it looks impressive, but at the same time unobtrusive.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - no;
- scan mode - no;
- design features - robust body;
- display of cadence - yes.
Advantages
- miniature design and ease of transportation;
- quickly achieving the desired result;
- attractive design;
- long operational period;
- a sufficient set of options for a beginner.
Flaws
- too simple a model for professionals;
- limited functionality;
- mediocre adjustment system.
DFC SC-S085EG white
Compact rotary stepper for the home with folding movable handrails, guaranteeing ease of use.
The foot platform has an anti-slip surface, so the user does not have to worry about safety during training.
A novice athlete will be able to adjust the height of the pedals and the load independently, selecting the optimal indicators.
The equipment is compact in size, making it ideal for installation in a small apartment.
All received data is displayed on the on-board computer - monitor your condition comfortably.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - no;
- scan mode - no;
- design features - reinforced body;
- display of cadence - yes.
Advantages
- the device has a small number of contraindications;
- nice appearance;
- one of the best exercise machines for weight loss;
- nice price;
- clear operating principle.
Flaws
- the device may be hazardous;
- standard set of programs;
- equipment.
Sport Elite GB-5115/008 black/yellow/gray
A rotary type ministepper designed to effectively perform exercises affecting the hips, waist, legs, arms and back.
The device makes it easy to maintain muscle tone and create the desired shape.
The device is equipped with pedals - they are made of anti-slip material, which is especially convenient during intense workouts.
The resistance level of the simulator and the speed of movement are adjusted automatically or using a hydraulic system - it couldn’t be simpler.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - adjustment system;
- display of cadence - yes.
Advantages
- acceptable design dimensions;
- the ability to quickly lose weight;
- reasonable price;
- minimal number of contraindications;
- The model is ideal for beginners.
Flaws
- noticeable load on the joints;
- all the load goes to the lower part;
- It will be difficult for people with a lot of weight to exercise.
ATEMI AS-1320M white/green/black
A reliable rotary hydraulic mini-stepper with excellent technical performance that can withstand loads of up to 100 kg.
The design has a rotating mechanism, stable legs and rubber-coated pedals, thanks to which the user’s feet will not slip on the surface.
The equipment includes items such as a battery and expanders.
For comfortable control, the design is supplemented with an information system about the number of steps, calorie consumption and training time - it will be interesting and convenient to exercise.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - hydraulic system;
- display of cadence - yes.
Advantages
- high strength of materials;
- minimum list of contraindications;
- there are several additional options;
- clear control system;
- democratic price tag.
Flaws
- the model is more suitable for beginners;
- creaking pedals are possible;
- basic equipment.
DFC SC-S083G white/gray
A hydraulic stepper presented in a classic design that will be your best ally in achieving the desired shapes.
The device is perfect for training endurance and balance.
Both professionals and beginner athletes will be able to use the equipment - the buyer will be able to adjust the simulator to individual needs at his own discretion.
The device is powered by a powerful battery.
An interesting feature of this model is the presence of compensators to create a flat surface. The gadget also has an excellent information system.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - hydraulic system;
- display of cadence - yes.
Advantages
- the device can withstand impressive loads;
- uniform load distribution;
- compactness of equipment;
- minimum noise level;
- opportunity to increase endurance.
Flaws
- low intensity of loads;
- manufacturer's warranty;
- the price is a little high.
Sport Elite GB-5112 grey/black
A rotary type ministepper with a hydraulic loading system and expanders included, powered by a powerful and durable battery.
The equipment is easy to use, so the athlete should not have any problems during active use.
Thanks to expanders, the user will be able to train not only the muscles of the legs, but also the arms, creating a beautiful shape without additional sports equipment.
The device is made of high-strength materials that are resistant to mechanical stress - with careful and proper use, the service life is unlimited.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - hydraulic system;
- display of cadence - yes.
Advantages
- the equipment does not take up extra space;
- workouts are low noise;
- structural stability;
- elementary adjustment system;
- cost of equipment.
Flaws
- limited trajectory;
- intensity indicator;
- simple functionality.
The Best Standard Steppers for Home
DFC SC-S9010DG white/gray
Multifunctional equipment with comfortable handrails, presented in a new premium design.
The electromagnetic stepper has an innovative loading system represented by two hydraulic cylinders, which allows you to achieve high results without much difficulty.
The pedal stroke in this device is interdependent.
The equipment is complemented by a computer - it displays the total number of steps taken during the workout, time, rhythm and calories.
There is also a scanning mode for complete control.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - the presence of handrails;
- display of cadence - yes.
Advantages
- the design can withstand heavy weight;
- the presence of rubberized pedals;
- assembly at a premium level;
- excellent muscle strengthening;
- excellent functionality.
Flaws
- increased dimensions of the stepper;
- confused adjustment system;
- there are certain contraindications.
Sport Elite GB-5085 black
A standard model for home training, equipped with handrails that ensure absolute safety during training and guarantee a stable position.
Especially for training the upper body, the manufacturer has added expanders to the set.
The foot platform is anti-slip - this significantly reduces the risk of various injuries.
There is a built-in computer to display the number of steps, calories burned and training time.
The rotary trainer is quite compact, which means that it can be installed in a small room if there is no free space.
Specifications:
- maximum permissible weight - 100 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - expanders;
- display of cadence - yes.
Advantages
- the ability to quickly tighten your legs;
- a small list of contraindications;
- the design is efficient to build;
- easy to find out the number of calories burned;
- equipment durability.
Flaws
- It is important to read the recommendations in advance;
- joints are overloaded;
- a set of additional options.
DFC SC-5901 gray
A highly effective home exercise machine that can withstand impressive loads.
The classic model has a hydraulic loading system, represented by 12 levels for the user to choose from.
For a comfortable and, most importantly, safe arrangement of the structure, the manufacturer supplemented it with special compensators for floor unevenness.
The device is powered by a battery.
There is a small display - it displays the number of steps, time, heart rate and cadence, as well as calorie consumption for one workout.
Specifications:
- maximum permissible weight - 130 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - hydraulic system;
- display of cadence - yes.
Advantages
- convenient display of basic information;
- silent training;
- many useful programs;
- the device can be adjusted to individual data;
- guarantee period.
Flaws
- easily soiled equipment body;
- stepper dimensions;
- you need to study the instructions.
Xterra RSX1500 black
Electromagnetic stepper with a wide range of training programs and a huge number of load levels, designed for productive home workouts.
The equipment is equipped with floor unevenness compensators and transport rollers for convenient location and safe use.
This model also has five heart rate-dependent programs.
Additional options include speakers and a tablet stand.
Specifications:
- maximum permissible weight - 130 kg;
- type of equipment - rotary;
- calorie consumption counter - yes;
- scanning mode - yes;
- design features - electromagnetic system;
- display of cadence - yes.
Advantages
- reliable assembly and durable materials;
- long service life;
- rubberized pedals are provided;
- uniform load distribution;
- clear control system.
Flaws
- noisy work;
- there are contraindications for use;
- Quite complicated instructions.
The best rotary steppers
Cardio twisters have an additional mechanism that provides two types of movement - walking and lateral rotation of the body. This is an excellent choice for those who want to pump up their legs, strengthen their back and abdominal muscles.
DFC SC-S085
Rating: 4.9
The leader in the rating among rotary steppers is the DFC SC-S085 model. It is distinguished by its versatility and the ability to change the degree of load (eight levels). If you detach the movable handles, you can get a compact device for your home. When using the entire device, you will be able to achieve good results for the muscles of the back, abs, buttocks and legs.
The stepper has a built-in display, additional compensation for surface unevenness and adjustable pedal height. Buyers note a slight plastic smell after the first purchase of the exercise machine. However, it soon disappears naturally. Price – 4790 rubles.
Advantages
- pedal adjustment;
- non-slip platform;
- comfortable handles;
- 8 load levels;
Flaws
- absence of a heart rate monitor on the display.
Torneo Ritmo S-112B/S-112W/S-112T
Photo: https://beru.ru
The small exercise machine is equipped with a front removable arm support with height adjustment. During classes, it calculates the speed of movement and calorie consumption, gives a good load to the leg muscles and allows you to work the core. The disadvantages include the fact that the resistance cannot be adjusted either for both pedals or for each individually.
Torneo Ritmo S-112B/S-112W/S-112T
Advantages:
- efficiency
- low price
- compact
- ease of use
Flaws:
- heats up
- no load adjustment
The best professional steppers
Professional exercise machines are usually used in athletic clubs and fitness centers. However, many athletes prefer to have a high-quality stepper at home, especially if the room space allows it. Professional models are distinguished by a particularly stable design, various programs and touch sensors.
Matrix S3X (2012)
Rating: 4.9
The professional model from the global brand Matrix stands out among other participants in the rating not only because of its high price, but also because of its original design, due to which it fits perfectly into any interior. The excellent biomechanics of the stepper is achieved using a precise trajectory of movements, optimal space between the step rise and the pedals, and the highest quality parts.
The main advantages of the simulator include grooved rubber pedals, independence from the mains, the presence of an online multimedia service, functions for downloading, analyzing and saving personal data. The cost of a professional stepper exceeds 300 thousand rubles. It can withstand weight up to 182 kilograms.
Advantages
- various console indicators with a multilingual interface;
- effectively pumps muscles;
- 25 load levels;
- special software features;
Flaws
- bulkiness and heaviness (weighs 125 kg);
- Suitable mainly for the gym.
Recommendations for selection
Before choosing a stepper, you should familiarize yourself with the travel of each type of pedal. If the pedal travel is independent, then this means that it is better. True, the price will hit your wallet harder. It is also worth paying attention to the electronics of the simulator. Each simulator is equipped with many features. Then you need to decide which parameters are suitable for a particular person.
If you use a simulator only for cardio training in the boards, then you should not spend additional money on purchasing a simulator with additional capabilities. And the simulator itself will be more compact without these devices.
If you want to work with your hands, but there is not enough space in the house, then you can buy a machine with expanders. It is also worth paying attention to the number of training programs; the more there are, the more expensive it will cost.
In addition, ask what weight the device is designed for, because most of them are limited to 80 kg.
Which company is better to choose?
Now the number of companies involved in the production of sports equipment is impossible to count. Some produce professional steppers, while others make them for home use. The most popular brands were:
- DFC;
- Stingray;
- Proteus;
- HouseFi;
- Body Sculpture.
When choosing a company, it is important to pay attention to the build quality. Functionality also plays a key role. But the price, design and dimensions are chosen based on personal preferences. You should always ask the sellers for all the documentation and check it so that they don’t “slip” a fake.
Best Stair Steppers
A ladder-type stepper is called a climber. Such models have steps with handrails and are characterized by minimal noise, lack of additional maintenance, and high cost.
Matrix C7XI-05
Rating: 4.9
The last participant in the rating is one of the most popular exercise machines in fitness clubs. The climber is comfortable and safe to use at any speed. The handles and handrails are located as conveniently as possible. They give a feeling of stability. If the user stops moving, the stepper's movement is blocked. The same will happen if a person leaves the stairs, or if any object falls into the opening.
Particularly noteworthy is the state-of-the-art Android-based display, which contains many interactive functions aimed at motivation, entertainment and service. The heaviest user weight is 82 kilograms. The simulator itself weighs a lot - 172 kg. Its price exceeds 1 million rubles.
Advantages
- safety of use;
- strengthening muscle mass;
- losing excess weight;
- original design;
- high quality construction;
- availability of multimedia service;
Flaws
- high price;
- heavy weight.
BRADEX Cardio Twister SF 0033
Photo: https://beru.ru
Today, the Cardio Twister stepper exercise machine (SF 0033) from Bradex is one of the most multifunctional and unique inventions in the whole world. This model perfectly maintains the athletic shape of each owner, and also strengthens the muscles of the whole body. This simulator has an effect on all muscle groups, and daily exercises of ten minutes will show impressive results. The exercise machine is equipped with anti-slip pads and a soft control lever, which increases comfort during exercise. This model also has a resistance disc that has seven levels. The CT Bradex SF0033 stepper has an excellent and stable base, as well as a reliable structure of the mechanisms. The simulator is equipped with a high-tech digital control device, which consists of a display and a control button. All modes are easy to switch, and the simulator itself is easy to use.
BRADEX Cardio Twister SF 0033
Advantages:
- low price
- effective
- multifunctional
Flaws:
- not durable
Contraindications
It is not recommended to use rotary trainers for people:
- not fully recovered from injury - dislocation, fracture, sprain;
- those suffering from cardiovascular diseases;
- having pathologies of the musculoskeletal system;
- who have been diagnosed with chronic diseases of the liver, kidneys, and respiratory system;
- with severe diabetes mellitus;
- those who have had a heart attack and/or stroke;
- with elevated body temperature due to acute respiratory viral infection or influenza.
Stepper exercises are also contraindicated for late pregnant women.