Alcar 750 how to take contraindications


Alcar Fat Burner, manufactured by SAN, is a supplement for athletes to use to help lose subcutaneous fat. The main active ingredient of the drug is acetyl L-carnitine. It is one of the most easily absorbed forms of carnitine. The drug is very popular in bodybuilding during the drying period or in preparation for competitions. The sports supplement starts fat burning processes and makes workouts as effective and productive as possible.

Effect of taking

Alcar, produced by SAN, has many positive properties:

  • transforms fats into energy expended during training;
  • increases performance and endurance;
  • reduces bad cholesterol levels;
  • improves cardiovascular health.

The main advantage of a fat burner produced on the basis of L-carnitine is the absence of the debilitating effect on the nervous system that caffeine drugs have. A monthly course of the supplement does not cause any side effects and does not have a rollback effect.

What's included

Composition of the supplement
The Alcar dietary supplement contains 750 mg of acetyl-L-carnitine of high purity quality.

Acetyl-L-carnitine itself is a converted amino acid that promotes ATP in muscle cells. It transports lipid cells into the mitochondria of muscle fibers, where they combine with oxygen and are oxidized . As a result, the energy necessary for muscle function is released.

How to use

It is recommended to drink the fat burner 1-3 capsules per day. The best time is before training. The supplement is taken half an hour before the start of classes. On non-training days, the drug is taken between meals. The duration of the course is from 3 to 4 weeks. Then they take a break of about one month. If you take the supplement on an ongoing basis, the level of production of your own L-carnitine will decrease. This will lead to the need for constant intake of sports nutrition.

To increase the effectiveness of taking the drug, Alcar is recommended to be taken with other supplements that are aimed at improving the athlete’s body contour. The company's specialists recommend taking the drug with other fat burners with caffeine, yohimbine, and synephrine. This combination is not recommended for those who have heart problems. A course of supplements is taken together with amino acids, whey proteins, and other anabolic drugs. This allows you to improve the fat burning effect. L-carnitine does not cause any harm to health and has no negative side effects. However, if you want to take this drug, you should not consume more than 2 grams of the substance per day. Research shows that increasing the dosage does not increase the effect of the drug on the body.

Customer Reviews

The American brand SAN has gained popularity not only in the national but also in the world market due to the optimal combination of quality and price in its products.


Reviews for the supplement

On forums about sports nutrition and on social networks you can find positive reviews about the Alcar product, while athletes call the main advantage of the dietary supplement easy digestibility , effectiveness and affordable cost (from 1100 rubles to 1300 rubles for 100 tablets).

Within 30 minutes after taking the supplement, many athletes notice the effect of L-carnitine:

  • Energy boost
  • Increased stamina

And also, increased sweating , which also indicates that the supplement is working.

Experienced athletes advise drinking l-carnitine along with other fat burners and amino acids for a synergistic effect. On training days, many people drink 3 capsules at once 20 minutes before starting exercise to make them more productive .

Delivery by mail or transport company to the regions

Orders are shipped the next business day after payment is confirmed. The day of delivery to the post office or shopping center is not taken into account in the calculation of delivery times. Orders are dispatched by mail from the warehouse from Monday to Friday. Orders are dispatched by the transport company from Monday to Thursday. Attention!
Delivery times are calculated automatically, but may differ from actual ones. It depends on the delivery service you choose! Russian Post prices can be found here

You can track your parcel here

The delivery amount by the transport company is calculated individually upon dispatch and is paid by the buyer upon receipt. Before paying for your order, you can check the delivery cost with the manager.

The ordered product is reserved for a maximum of two days. If within three days you do not pick up or pay for the goods set aside for you, we reserve the right to cancel the order without prior notice.

Reviews of the product Carnitine SAN Alcar 750 (100 tablets)

Alekseeva Irina Vasilievna

rated the product 10

10.08.2020 19:01

works
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Kirill

rated the product 9

25.10.2019 11:52

Hello. Tell me about compatibility: L - carnitine + BCA + arginine before training after training. Bcaa+ protein at night arginine + zma and if I wake up at night casein

<Ilya Melekhin, sports medicine doctor> 25.10.2019 12:43

L-carnitine 30 minutes before training, BCAA before and after training. ZMA in the evening. Arginine before training

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Alexei

rated the product 10

13.03.2019 11:01

I take 2 tablets before training. It works quite well as an energy drink. I can’t say anything about fat burning yet. Is there too much fat, or is it not time yet?
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Dasha

rated the product 10

3.03.2019 21:09

This is the best and most effective carnitine
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Konstantin

rated the product 10

12.01.2019 13:04

thing, I would say: must have)
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Olga I

5 years experience

rated the product 10

1.01.2019 09:45

best in many years. Energy during training. Calmness of the gastrointestinal tract. Noticeable result. Don't save money. I recommend this one!
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Elena

rated the product 10

7.04.2018 09:31

I took it before training, it helps a lot, of course I didn’t lose much weight, but in the second half of the training I have additional energy and you work out the entire training 100%. I can recommend this drug
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Andrey

rated the product 10

30.03.2018 07:41

As for me, this is the only l-carnitine in tablets that really works (namely in tablets, we are not talking about liquid l-carnitine here), I tried other manufacturers in tablets, just 0, no sensations.:-) The price of this l-carnitine is higher than that of its competitors, but it is better to buy a more expensive one that works than to save money and buy one that doesn’t work. I bought 5-6 cans of this l-carnitine, and will continue to do so, unfortunately it has no competitors.....
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Vlasov Dmitry Alexandrovich

3 years of experience

rated the product 10

11.03.2018 18:57

Intensive training - from 3 to 5 I drink 30 minutes before training, at the beginning the effect is not particularly noticeable, but after 50 minutes from the start of training it really rushes, I do supersets and I don’t feel tired, I also started drying thoroughly))) I was on a low-carb diet diet and took these pills, in the first 7 days - 6 kg, but low-carbohydrate + intense training had a greater effect. Now, after a month, I took a break as expected.... But my girlfriend took them and the effect wasn’t particularly good (((although she also went to the gym with me and ate the same... I recommend this carnitine))
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Alexander

rated the product 10

4.05.2017 06:00

Carnitine! I’m happy with the result, a boost in training, fat burning! The price is adequate)))
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Catherine

rated the product 9

28.01.2017 06:10

Good carnitine!
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Svetlana

rated the product 10

3.11.2016 16:25

Can I combine it with Mesomorph before training? or is one thing better?

<Ilya Melekhin, sports medicine doctor> 3.11.2016 18:34

Can be combined.

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Vladimir

rated the product 10

18.09.2016 22:42

Everything was delivered quickly and accurately
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Alex

rated the product 10

20.02.2016 20:17

It’s a good product, I’ve been using it for years during the drying period. Ideal for cardio training; in strength training, it also helps with endurance if taken before training.
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Svetlana

rated the product 6

22.01.2016 10:32

My trainer recommended him to me. That's all! There is nothing more to say about him!

24.03.2016 16:51

not a bad trainer will immediately recommend going to get tested for prolactin, because if it is in the upper half of the referent, no L-car will help, even if you smash your head against the wall, even if you spend the night in this room. the trainers recommend you don’t understand why. Some of the L-carnitine itself is acetylated after absorption in the intestine.

<Alexey> 24.03.2016 17:25

Case speaks

<Tribych> 1.10.2016 12:06

A person with hyperprolactinemia will clearly know that he has problems with hormones, so whether you know or not, coach, it’s about the person himself and his attitude towards his health

<Tamerlane> 9.04.2020 22:28

Then we should also talk about E2, since we already talked about prolactin. It also needs to be monitored, as well as thyroid hormones.

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Alexander

10 years of experience

rated the product 10

16.12.2015 14:51

I train 5 days a week (3 strength, 2 cardio), and I was terribly slowly reducing my body fat (visually), I never tried carnitine, I thought everything could be done without it and without pharmaceuticals. I don’t want to dry myself with pharmaceuticals, because... there is a high probability of damaging your joints. 31 years old, weight 105kg. I decided to try this product anyway, and lo and behold, it really started to become “drier” (if I can say so in my case) and relatively intense. There was a noticeable increase in endurance, including when working with average working weights. Although the strength ones have lost a little, before I started “losing weight” I calmly bench pressed 160 times from the chest, now only 150-155, but this is a gain)) In short, it works for me.

<Alexander> 16.12.2015 14:53

He just began to work noticeably. when I started drinking it not as recommended by the manufacturer, I didn’t split doses, but drank 4 tablets at once 40 minutes before training.

<Yaroslav> 17.07.2016 14:51

It's ok when drying

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Dushes

rated the product 9

21.10.2015 20:18

Good carnitine. And the money is acceptable and the composition is not bad.

24.03.2016 17:49

Composition? come on, tell us about the composition of the monoproduct in terms of content.

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Nikolay Evgenievich

rated the product 5

13.10.2015 20:21

I didn’t feel any results compared to liquid carnetine, I advise everyone to take only liquid for a greater effect! And the price of liquid is much more favorable than capsule and tablet ones!

<О> 27.05.2019 14:57

Yeah, and there are also sweeteners in the liquid flavorings...

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Max

rated the product 10

11.10.2015 21:26

In reality, as stated above, during training five sweats disappear, better condition and minus kilograms. But we must not forget about use, strictly according to the instructions on the jar - one tablet - 3-4 times a day. Think about it, this is your body, you can’t buy a second one.

<Ilya Melekhin, sports medicine doctor> 11.10.2015 21:40

You can safely take 2-3 grams. before training. There will be no harm

<Alexander> 8.01.2016 20:08

Do you need to take breaks?

<Ilya Melekhin, sports medicine doctor> 8.01.2016 21:08

Yes, after a month of taking it, take a break for about a month too

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Kirill

rated the product 9

11.08.2015 12:36

Good product, I’ve been using it for 3 years. I haven’t tried any others, but I like this one. Now I want to try the liquid one. I give it 9 because... nothing to compare with
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Irina

rated the product 10

27.07.2015 14:31

I drank liquid l-carnitine all the time, but these tablets are something, although I also drink BCAA before training, I just started drinking this Alcar and BCAA at the same time. In general, I work like Papa Carlo on the strengths, everything is very easy. It’s always hard for me to do lunges, purely from a moral point of view, to get ready to do 25 reps on each leg and in 3 sets. Previously, at the end of the exercise, my legs were trembling and I lost stability from pain in the hips, but with these pills it’s just once and twice, and to the end without stress, much easier. I only feel after training how well I actually worked out my muscles; during training it’s like in freezing mode; I don’t really feel the heaviness of doing strength exercises. Yes, it seems like carnitine is needed for cardio, but cardio is easy for me to do, but strength training always requires energy, well, like eating carbohydrates is not the same, I once worked out for a month without carnitine, reduced all the loads, of course I did everything as usual, but still, with carnitine, I realized it was better and easier for me to do exercises. It seemed to me that acetyl-l-carnitine is better than just liquid l-carnitine.
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Stella

rated the product 10

26.07.2015 22:30

The drug really increases endurance. Muscles hurt less after training. For 1.5 months of daily interval running for an hour with 3 tablets and proper nutrition - 15 kg. After a year of godless overeating, 5 returned. So, a review of nutrition, cardio and these tablets really get you in shape in a fairly short time
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Timur

rated the product 10

20.05.2015 00:15

A worthy drug, honestly - it lives up to its price and advertising! It works only with aerobic and strength exercise. It's pointless to accept and sit your ass on the couch! I took 2 tablets in the morning on an empty stomach and two 30 minutes before training, this dosage formula proved to be the most effective! My wife took the drug using the same formula, the result was excellent!
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bones

rated the product 10

18.04.2015 08:00

the drug works
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Love

rated the product 9

4.08.2014 18:21

I like. True, I take it along with DMAE and ALA. The effect is magnificent: energy and reaction speed of the body and brain. The heart works better, endurance has noticeably increased. The tablets are very acidic.
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Olga

rated the product 10

24.07.2014 16:21

The drug is excellent, effective... for those who work hard during training... recovery is fast... the brain remains in place!
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Makarov Kirill Alexandrovich

rated the product 10

24.06.2014 13:18

I haven’t compared it with other brands, but this one works very well in combination with cardio. I've been taking it for about 3 years. Satisfied.

<Sergey> 25.06.2014 18:21

And what are you happy with? In three years you can get yourself in order without this)))

<Vladimir> 12.08.2014 23:54

I completely agree!!!

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ANDREY

rated the product 8

7.03.2014 18:49

There is an article about the smell of vinegar: **** This is because it is acetyl-l-carnitine. If exposed to a humid environment, i.e. in the stomach it breaks down into L-carnitine itself and acetic acid. Unlike L-cartinine tartrate, which is more resistant to humidity. Therefore, try to store Alkar in a very dry place, because... When the air is humid, it begins to smell like vinegar over time. There is no such smell when you open a new can. As I understand it, this does not harm the effect of the tables. I also belched for an hour as if I had drunk mineral water with gases. I really like the effect, especially during aerobic exercise such as boxing. It drives water, there is a lot of energy, the heart is easy. My wife is also rushing to the treadmill.
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Sergey Smirnov

rated the product 10

16.02.2014 23:51

I haven’t taken carnitine before, from my first impressions I can note that these alcars are super warming and stimulating, before taking carnitine I had never lost so much water from my body, even random physical activity now makes me feel hot and sweaty. By the way, my general condition has improved noticeably.
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Michael

rated the product 9

3.02.2014 16:11

I’ve been eating for a month now, just before training, 1500 mg, the effect is felt immediately, firstly, seven sweats disappear during training, secondly, I have more strength (but this is quite possible that it’s self-hypnosis), and thirdly, the muscles practically don’t hurt, even if kill yourself! I haven’t tried other carnitines, but I’m happy with this one so far!
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Lena

rated the product 9

5.11.2013 23:50

Working carnitine! I’m happy with the result, it gave me a strong boost in training, and excellent fat burning! The price is super)))
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Denis

rated the product 10

13.10.2013 12:33

If you evaluate any L-carnitine, it is only an aid to proper nutrition and cardio training for at least 1 hour after strength training and training. And if you eat excessively and foam in the gym, then for results you will either need to see wizards or plastic surgeons. And the thing is working, 1 hour of strength training and 1 hour of aerobic exercise (also protein and VSAA) and in 3 months minus 27 kg.

<Leon> 23.12.2013 13:32

I completely agree! However, only a few have such crazy motivation, especially, yes, cardio after strength training is just hot. By the way, you can do Tabata after strength training, instead of cardio, a couple of circles and you’ll feel just like you’ve come out of the shower.

<Andrey> 30.01.2014 15:33

Even without carnitine, after such a workout you will feel like you’ve just come out of the shower, and fat will also melt away and you’ll be on your way!

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Sergey

rated the product 9

12.03.2013 21:37

Cleanses the cardiovascular system, I used to have a headache in the morning after a feast, but now after a year of using this drug, at least 0.7 water, and in the morning I’m young, for example, the result may not be great.

<Kirill> 27.11.2015 16:57

Regular consumption is prohibited and the body will stop producing carnitine.

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anonymous

rated the product 10

10.02.2013 23:03

The thing is very good. If you don’t lose weight, then three hours of hard training (powerlifting (2 tablets)) is enough and after that there is still more left over, without it, of course, you can, but it’s really difficult and dullness sets in from the lack of carbohydrates and the slow rate of fat breakdown. If anyone didn’t know, fats begin to break down after 40 minutes of training (and not lazy walking around the gym and waving matches with your hands), and before that, glucose and glycogen are consumed. This product is needed to overcome the barrier comfortably after 40 minutes and continue training without hesitation and at full strength, the better it works, the harder you work and the better you breathe. Such a bummer, if you are lazy and showboating, then this drug will not help.
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Ilya

rated the product 10

26.11.2012 11:15

Relief is obtained through regular and proper training + proper nutrition! (running, cycling, etc.) doesn’t work without load (aerobic)!, so decide for yourself whether you need it or not.
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Chelnokov Igor Alexandrovich

rated the product 10

I really liked it. The relief turned out really good!!!
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Sevostyanov Alexander

27 years of experience

rated the product 7

There is a noticeable effect when using a dose starting from the maximum. It may be possible to really notice it only on a spermogram. By the way, it will be really cheaper than pharmacy analogues, if anyone needs it...
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Alex

rated the product 10

It is almost impossible to feel a pronounced effect from L-carnitine. But nevertheless, it is very useful for the body. In particular, the spermogram before and after using this drug are two big differences. And acelyl L-carnitine from SAN is one of the best in the line.
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