Amino X from BSN is a complex of amino acids and other biologically active substances that complement and enhance each other. This complex is designed to produce energy and high-quality muscle mass. It provides the body with essential amino acids, including BCAAs. The sports complex has an excellent taste, which is very important, especially when sports nutrition is taken by professionals of various sports disciplines regularly and in large quantities. By the way, due to the absence of many harmful substances, such as sugar, caffeine and cholesterol, the product has virtually no contraindications or side effects.
Product Features Amino X
The manufacturer has produced a high quality product that is highly valued and effective.
The main advantages and features of Amino X from BSN:
- It is instantly absorbed and enriches the body with energy in the shortest possible time.
- Gives strength and increases endurance.
- Accelerates recovery after exercise.
- Positively affects the elasticity of connective tissues.
- It is an effective anti-catabolic.
- Participates in anabolic processes.
- Increases lean muscle mass. Helps reduce fat tissue.
- Accelerates metabolism, helps normalize hormonal levels, stimulates the production of somatotropin.
- Increases the duration of the training process and improves vitality.
- Has a general strengthening effect.
- Removes cholesterol and toxins.
- Increases the regenerative capabilities of the body. Accelerates the rehabilitation process after illness and injury.
- The composition does not contain cholesterol, sugar, caffeine, the additive is not addictive.
Due to the absence of stimulating additives, it does not cause addiction or disrupt sleep.
Amino X has a lot of advantages. Firstly, it is a powerful complex of active ingredients. Secondly, high dosages. Thirdly, the absence of substances such as caffeine, sugar and cholesterol. The complex also has an excellent and most effective ratio of BCAA amino acids - 2:1:1. Beta-alanine and citrulline are present in a powerful composition of ingredients that complement each other.
Reviews about the Amino X complex from BSN
The long-term work of biologists on the creation of the Amino X complex led to positive results, which were reflected in positive reviews from athletes. They note that the first results of combining intense exercise and consumption of a complex of amino acids with Amino X vitamins are noticeable after just two weeks of regular use. This supplement is easy to use, has a pleasant taste, has no contraindications, and gives excellent results.
Athletes also write that combining Amino x with protein shakes and gainers enhances the positive effect.
Features of Amino X Edge
The improved version of Amino X has a different composition. Amino X EDGE has added caffeine, Euphoria longana and Lindera aggregato extracts. These ingredients are aimed at improving performance, increasing endurance and energy. Essentially, the composition remains the same.
This product is not recommended for use by minors or those suffering from cardiovascular diseases.
Purpose BCAA Amino x
The BCAA BSN Amino x complex helps the body quickly recover after grueling workouts. It is used by athletes during complex long-term loads. The drug provides additional energy and rapid muscle recovery.
The Amino X complex includes components that accelerate protein synthesis and muscle tissue restoration. If the drug is taken on a regular basis, it helps relieve muscle pain and quickly restore the body after heavy physical exercise.
Due to the fact that Amino x does not contain caffeine and carbohydrates in the form of sugar, it can be taken without any time restrictions. Many manufacturers of dietary supplements for athletes deliberately use caffeine to boost energy. Such drugs are not recommended to be taken in the evening, as they do not allow you to fall asleep quickly. A good night's sleep is just as important for an athlete as a balanced diet with proper physical activity. The manufacturer of BCAA Amino x made sure that you can take Amino x even late in the evening. On the contrary, thanks to the evening intake during sleep, the body recovers faster and receives energy for the next workout.
The bcaa amino x complex has a truly high-quality, well-balanced and powerful composition
Flavors and packaging
Amino X sports supplement from BSN is available in two versions: 435 grams and 1010 grams (70 servings). The product is available in the form of powder and effervescent tablets. By the way, these are the world's first amino acids developed by the manufacturer BSN. In terms of effectiveness, these two forms are absolutely identical and differ only in preparation. BSN offers the product with the following flavorings:
- Apple.
- Watermelon.
- Blueberry.
- Fruit punch.
- Strawberry-orange.
- Grape.
- A pineapple.
- No flavoring additives.
Amino acids BCAA BSN Amino X - reviews
METALPHOENIX
https://otzovik.com/review_3358364.html
I tried many BCAAs, these were one of the first. And one of the first ones in which I was disappointed. They bribed me with a low price - 1600 rubles for a 435 gram jar. The first thing that alarmed me was the ease of dissolution, because BCAA, in principle, are almost insoluble in water. Secondly, the composition does not clearly indicate how much BCAA is in one scoop. Third, the “fizzy” effect seemed very strange. But since I bought it, I decided to use the whole jar and check for myself whether there was an effect or not. Details about the advantages:
- Delicious. In fact, they are very tasty, which pleased and surprised at the same time, because pure BCAA tastes simply disgusting. It's very pleasant to drink, especially when it's cold.
- They dissolve easily (which is strange, as I already said) - even a shaker is not necessary, they mix well even in a glass with a spoon.
- Cheap and accessible. There are even in our province, even in the smallest sports nutrition stores and they cost 1500-1800 rubles for 435 grams. jar - very cheap compared to other BCAA's.
Now about the cons:
- Effect. He's gone. That is, in fact there is an effect, but it is rather psychosomatic. When you sip a cold, tasty, refreshing drink after a hard approach during training, it in itself seems that you are becoming a little more resilient, but I suspect that this is a subconscious self-hypnosis. Because I get the same effect from ordinary cold water with lemon juice. When I tried BCAA from Optimum Nutrition and Ultimate Nutrition, everything immediately fell into place - compared to the effect with BCAA from these manufacturers, Amino-X from BSN is just amazing. Although there is a huge difference in price, I think it’s worth paying 2 times more and getting real results.
- Colors the tongue. It's annoying.
Conclusions: the concentration of bcaa in Amino-X from BSN is negligible and there will most likely be no effect for guys heavier than 80 kg. Maybe suitable for petite girls, although I'm not sure about that. I advise you to buy something more expensive, but obviously working.
slanktor
https://otzovik.com/review_4464677.html
Dear aminos, in principle their composition is not bad, but there is too much vitamin C, apparently, it is of course involved in many reactions, but as for me, it comes from regular food enough. I'm drinking apple juice at the moment. The taste is good, not too sour and not too sweet, pleasant. I drink them on a diet, according to subjective sensations there is an effect, but only subjectively, since I don’t see the point of taking tests. It seems that muscle mass is not lost much (I measure volume, thickness and strength are normal). At first, my stomach was very twisted, I don’t know what exactly is connected with it, but the fact remains a fact. It also contains a small amount of BCAA, which is also good. Well, there are many analogues that are cheaper and maybe better. Really a lot of dye.
Walkatay
https://otzyvy.pro/reviews/otzyvy-aminokisloty-bcaa-bsn-amino-x-27065.html
My son has been wrestling since he was six years old and has had some success; he recently received a candidate for master of sports. Of course, we are glad, he is busy with useful work, and he himself dreams of a sports future.
But as a mother, I'm afraid. Firstly, possible injuries, but on this score I have already come to terms with such a danger. I have another reason for concern.
The fact is that their section has special nutritional requirements, and the weight should not increase, and the calorie content should be the same. Therefore, they are recommended special preparations, like these amino acids. They say that without them, the body quickly weakens and the effectiveness of training decreases. These amino acids contain protein, the basic material for the structure of proteins.
My son takes them with meals, usually at breakfast, and washes them down with water. And in the gym during lunch too. Although their composition is not so scary, but on the contrary useful, I’m afraid. Here is the composition of the amino acid CAA BSN Amino X: leucine, valine, isoleucine, alanine, taurine, citrulline (these are the so-called irreplaceable amino acids). These amino acids are quickly absorbed and reach the muscles almost instantly. Their taste is not so unpleasant; the manufacturer adds flavorings to them.
The son says the result is good. When I told him about the possible harm from them, my son replied that he knew about the side effects of the drug and took this into account. That is, he does not take it often.
Takes it for about two months in a row and takes a break for one month. Therefore it is not addictive. It would be nice if that were the case.
Camilla
https://www.okfit.ru/categories/bcaa/1044-bsn-amino-x.html/reviews/
A friend from the audience shared several tastes. I agree with everyone who says that this product is for girls and rinse your mouth with something sweet after training. Neither after pumping my chest, nor after hard hammering of my legs during the days of physical exercise in Thai, no doses of amino-x saved me. The last two days I had to remember the first days in the gym - I can’t move without a walker. Thanks to these aminkas and the principle “know how much your opponent is training and do twice as much.” In general, I would take it so as not to spoil the kbju with protein, no more. Of the flavors, the coolest was watermelon (with cold water it turns out like Aktualna Watermelon serum), fruit punch too. The third package was blue and tasted like bubblegum - it turned out there was no such taste at all. We can only guess. In general, it didn't go very well. I give it a 6 because of the taste and several explosions that littered the entire kitchen. I felt like an alchemist))
Ruslan
https://ironargument.ru/product/amino-x/
I didn't think I would ever write a review. But about Amino X decided to write. I don't know its real content. But as soon as I started taking it, my immunity noticeably decreased. In the month and a half that I took it, I caught a cold three times, and this is considering the fact that almost a year before there was no cold or flu. Taking it before training, although there is no such drive, it gives good endurance and strength increases. I have now shared my personal feelings about amino x from bsn. And I categorically do not recommend taking it. What’s even more alarming is that they don’t indicate the composition.
Amino X BSN Composition
- Amino acid complex: leucine; valine; isoleucine; alanine, taurine; citrulline.
- Vitamin D (cholecalciferol).
- Sodium.
- Efforsorb EnDura.
- Composition: citric acid, malic acid, sodium bicarbonate and cholecalciferol.
For what purposes should it be used?
Such complexes are used for the following purposes:
- Achieving high results in training.
- Accelerate fat burning.
- Increase metabolism and protein synthesis.
- Increase anabolism.
- Increase strength, endurance, speed up recovery.
- Improve your well-being.
- Improve regeneration and recovery of the body after illness and injury.
- Strengthening the immune system.
- Cope with chronic fatigue, increase potential, activate intracellular metabolism.
How to take Amino X
The manufacturer recommends taking the product 3 times a day.
- On training days, it can be consumed before, during and after training.
- On rest days, the supplement can be taken at any time between meals.
It is important to consume this complex immediately after sleep before breakfast. To prepare one serving of the complex, you need to stir one scoop of the additive in 200 milliliters of water until completely dissolved. To achieve maximum effect, take the dietary supplement half an hour before meals or half an hour after taking it.
Rules for taking BCAA Amino x
To achieve maximum effect, Amino BCAA should be taken according to certain rules. The manufacturer recommends taking one serving of the complex thirty minutes before training, and the next one immediately after training. This schedule allows you to preserve maximum strength and quickly recover after heavy loads. In addition, you can take one serving of the complex immediately after waking up for a boost of energy for the whole day.
A big plus of the supplement is a wide range of flavors for real gourmets.
On non-training days, it is recommended to take Amino x less frequently. 1-2 doses per day are enough. Taking breaks on weekends is not recommended. The general course of treatment is three months. After it, you need to pause for thirty days and resume taking it. Amino x can be taken in combination with other medications. This will only enhance their effect.
One serving of BSN (14.5 g) dissolves in a glass of warm water and is easy to drink as it has a pleasant taste. Sometimes, athletes weighing more than 100 kg double the dose of Amino BCAA. These are exceptional situations, since one serving already contains the entire necessary complex of substances intended to restore the athlete’s strength. Increasing the amount of amino acids entering the body one time does not improve the effect. The body is not able to process them.
Analogs
Amino Energy from Optimum Nutrition can be considered one of the brightest representatives of such complexes, however, before using this complex, you need to understand that there is a possibility of negative side effects from large amounts of caffeine. For example, such a sports supplement should not be used by people who have problems with the cardiovascular system or suffer from insomnia. This sports nutrition product is not recommended to be taken after six o'clock in the evening.
