Share:
Enteric Coated Fish Oil Softgels are one of many dietary supplements based on fish oil components. The benefits of this substance have been known for a long time. And it was actively used as a general tonic. Scientific studies have identified eicosapentaenoic and docosahexane fatty acids in its composition, which are particularly important for human health. They are not synthesized in the body and come only from the outside with food.
A deficiency of these compounds, even in the normal rhythm of life, leads to decreased performance, apathy and constant fatigue. During physical activity, negative consequences occur faster and sharply reduce the effectiveness of the training process. The use of the supplement allows not only to prevent a decrease in the effectiveness of training, but also to achieve high sports results. The capsule form ensures 100% absorption of the contents.
Compound
| Name | Amount per serving (1 capsule), mg |
| Fats | 1000 |
| Fish fat | 1000 |
| EPA (eicosapentaenoic acid) | 180 |
| DHA (docosahexanoic acid) | 120 |
| Energy value, kcal | 10 |
| Other Ingredients: Gelatin, glycerin. | |
How to take Fish Oil from Optimum Nutrition
Fish Oil from Optimum Nutrition should be taken 1-2 capsules 2-3 times a day. Athletes facing severe training loads may need to consume more omega-3s. Those who are light weight or have not yet trained can get by with two techniques. It is logical to consume Omega-3s along with regular food so that they are better absorbed. Athletes who consume quite a lot of sports nutrition are accustomed to adding gel capsules to their sports nutrition intake. Indeed, there will be no harm if you take your capsules with a protein shake or BCAA diluted in water.
Are courses needed? No, we don’t take, for example, flaxseed oil or olives in courses. Omega-3 is needed by the body every day, so you can take it without stopping. The supplement does not have an unpleasant taste, it is convenient to take with you, and does not spoil after opening the package.
Omega-3s do not affect other supplements, so they can be used in conjunction with amino acids, creatine, protein and other types of sports nutrition.
The effect of fish oil
Fish oil (eicosapentaenoic and docosahexanoic fatty acids) increases the body’s protective functions and resistance to stress, improves the transport of nutrients to cells, normalizes insulin production, and promotes muscle growth. It also reduces cholesterol levels and blood viscosity, strengthens the walls of blood vessels. Promoting better absorption of calcium, strengthens bone tissue. Improves tendon elasticity and joint mobility. Normalizes the functioning of brain neurons, eliminates the state of constant fatigue and apathy.
Beneficial properties of omega 3
Optimum Nutrition Fish Oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils and, contrary to popular belief, are essential for overall health. These fatty acids are called "essential" fatty acids because your body cannot produce them on its own. Omega 3 must come from food or supplements. They are also very important because they are an integral part of every living cell in the body, and are necessary for the upgrading of existing cells and the production of new cells. Research shows fish oil supports healthy heart, brain and liver function.
- optimum nutrition fish oil
- fish oil optimum nutrition
- optimum nutrition fish oil softgels
- omega 3 optimum nutrition
- optimum nutrition omega 3
- optimum nutrition fish oil
- fish oil optimum nutrition
- omega 3 optimal nutrition
- optimal nutrition omega 3
- optimum nutrition fish oil 200
- fish oil optimum nutrition fish oil
- omega 3 optimum nutrition
- fish oil optimum nutrition reviews
- fish oil optimum nutrition
- fish oil optimum nutrition buy
- optimum nutrition omega 3 fish oil
- optimum nutrition enteric coated fish oil
- fish oil optimum nutrition composition
- fish oil optimum nutrition how to take
Pediatricians recommend taking fish oil for children; it is children who need omega 3 the most; the growing body of a child must be provided with all the necessary minerals, including healthy fatty acids. Taking fish oil strengthens the child’s immune system, improves attention and memory
Optimum Nutrition fish oil contains long chain fatty acids including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are omega-3 fatty acids that play important roles in various metabolic processes. They are found in foods such as salmon, cod, sardines, and salmon; the best fish oil is made from marine fish.
Today, many people are severely deficient in Omega 3; it is important to note that the variety of fish that can provide us with these fatty acids in the volume we require is very small. Of course, you can eat fish like salmon, but it will be much easier, more convenient and cheaper to take the Fish Oil supplement - a high-tech product of the highest quality, confirmed by the manufacturer Optimum Nutrition.
Application results
Constant saturation of the body with essential fatty acids has a positive effect on all internal systems and organs of a person and ensures the following effects:
- Normalization of the metabolic process and strengthening of cellular energy synthesis;
- Acceleration of the formation of volumetric and relief muscles;
- Reducing the proportion of body fat;
- Increasing functional endurance of the cardiovascular system;
- Improving the strength and mobility of the musculoskeletal system;
- Increased muscle tone and improved psycho-emotional state.
Fish oil capsules
What is the advantage of capsules? The capsules have a soft shell that passes the acidic environment of the stomach and easily enters the intestines, thanks to which you get all the beneficial properties of fish oil, without the fish oil taste that you may encounter when taking other drinking supplements.
Using the most advanced technologies in creating this complex, a special shell for Fish Oil capsules was developed, thanks to which they can easily pass through the acidic environment of the stomach, which will ultimately give you the maximum amount of nutrients important for the body without loss.
This high-tech supplement is qualitatively enriched with such important vitamins for the human body as A and D. Healthy Omega-3 fatty acids are fully contained in Fish Oil. These acids have a number of beneficial effects:
Product reviews Optimum Nutrition Enteric Coated Fish Oil Softgels (100 softgels)
| Vladislav Sibirsky 3 years of experience rated the product 10 1.12.2021 14:54 | Great. Very easy to swallow. Has no foreign odor. |
| Reply Is the review helpful? Yes 0 / No 0 | |
| Alexander rated the product 10 1.01.2021 12:25 | The coating of the capsules is matte, not glossy like Maxler, for example. The smell is like lemon + cinnamon, not fishy at all. |
| Reply Is the review helpful? Yes 0 / No 1 | |
| Smagin Alexander 1 year experience rated the product 10 22.12.2020 16:16 | I purchased products from ON. I consider this brand to be one of the best on the market. Ordered with delivery. The courier contacted us in a timely manner, a couple of hours and 10 minutes before the visit, and was polite. I’ve been buying from your network for probably 8 years now, and I have no complaints about the quality. As for the verification code, it passed for me. Be careful, on the site you need to select the correct region; for Russia the verification code consists of 8 characters, for other countries it consists of 7. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Alekseeva Irina Vasilievna rated the product 10 4.12.2020 21:09 | good product, not the first time I order. |
| Reply Is the review helpful? Yes 0 / No 1 | |
| Irina rated the product 10 17.10.2020 16:36 | a good product |
| Reply Is the review helpful? Yes 0 / No 1 | |
| Ivan rated the product 10 11.10.2020 17:29 | This is not the first jar I drink, I haven’t noticed any side effects. The product is working. <Ivan> 11.10.2020 17:34 The quality control code has passed. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| AlexanderG rated the product 10 27.02.2020 20:23 | Everyone already knows everything. The code on the jar has been authenticated on the website, everything is fine. The expiration date is fine. I will accept it. <Paul> 2.10.2020 12:39 It didn’t work on my official foreign website. Writes must be 7 characters. On some incomprehensible Russian site - it passes. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Paul rated the product 9 18.02.2020 15:31 | I drink as prescribed by the doctor - to support the heart and blood vessels. Good drug... |
| Reply Is the review helpful? Yes 2 / No 0 | |
| Olga rated the product 9 18.02.2020 15:30 | Healthy fatty acids work well especially in winter when my skin gets very dry. I trust this manufacturer. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Vlad rated the product 9 8.10.2019 22:56 | Good fish oil. There are no side effects, the result is expected |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Maksim rated the product 1 12.06.2019 21:44 | I bought Enteric Coated Fish Oil 200 on a warm camp. I came home and found the AUTHENTICATION CODE on the manufacturer’s website. The site showed that this code had already been registered previously. I called the 5bl office, some guy answered and said that he was not aware of any codes and that I could write to the shading agent in the store. Then they stupidly didn’t pick up the phone. The store refused me the product and told me to call the office. And they don't answer the phone there. |
| Reply Is the review helpful? Yes 19 / No 2 | |
| Yura 33 years of experience rated the product 10 12.05.2019 15:44 | If you are losing weight or cutting, this is not breading, still eat fish. And so the standard |
| Reply Is the review helpful? Yes 0 / No 0 | |
| Alexey (BB) rated the product 10 9.07.2018 10:45 | They are well absorbed and do not cause any side effects. I recommend. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Katerina rated the product 10 24.05.2018 18:39 | There are still some Trekov capsules left, so I bought new ones. Let me, I think, chew it and compare the taste. It's not tasty. It's not tasty anymore! But Trek with some kind of ferrous taste, and ON - fish and fish, will go down with beer. Jokes aside, I didn’t feel any foreign tastes, if anyone likes fatty fish, they might even like it. |
| Reply Is the review helpful? Yes 2 / No 4 | |
| Ulanov Alexander 10 years of experience rated the product 10 11.05.2018 11:23 | Excellent fish oil |
| Reply Is the review helpful? Yes 2 / No 0 | |
| Alexei rated the product 10 5.04.2018 16:04 | Good quality product, it's ON. There is no fishy smell, no aftertaste. Everything is fine in the gastrointestinal tract. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Markin Mikhail rated the product 10 9.02.2018 12:55 | Excellent quality, the jar does not smell of fish and there is no fishy aftertaste after taking it. So far the best in my ranking. |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Nikolai rated the product 10 26.12.2017 08:50 | Omega 3 is like omega 3) the capsules are high quality, the jar is nice |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Julia rated the product 10 22.12.2017 09:54 | I didn't find any cons. The smell is pleasant. Affordable price |
| Reply Is the review helpful? Yes 1 / No 0 | |
| Love rated the product 10 25.07.2016 13:40 | After a month of taking it, my skin and hair looked better and my appetite decreased. They will be especially useful in autumn and winter. |
| Reply Is the review helpful? Yes 23 / No 1 | |
| Elena rated the product 10 21.07.2016 12:30 | Good price, and only Omega3, nothing extra. I initially bought Omega 3-6-9 from Strimex, but switched to these capsules. Omega6 and Omega9 are already found in sufficient quantities in regular foods (nuts, butter). |
| Reply Is the review helpful? Yes 6 / No 1 | |
| Denis rated the product 9 11.07.2016 14:15 | not a bad product. |
| Reply Is the review helpful? Yes 4 / No 2 | |
| Alexei rated the product 10 27.04.2016 15:31 | I bought it for testing because I knew about the beneficial properties of fish oil. I didn’t start drinking for a long time because I thought it wouldn’t affect anything. I started drinking 1 capsule a day (3-5) days and took a break - the result is excellent, I didn’t expect it (my mood and general well-being improve, it’s easier to remember). Before that, I used fish oil sold in pharmacies - I didn’t feel any results (except for negative ones). They say it is best to drink natural liquid fish oil, but it is difficult to buy and they say it is difficult without the habit of drinking. 21.06.2016 17:53 Bite into the capsule and you’ll get “liquid” fish oil. |
| Reply Is the review helpful? Yes 8 / No 1 | |
| Michael rated the product 10 11.02.2016 13:01 | Good supplement, reasonable price. |
| Reply Is the review helpful? Yes 1 / No 2 | |
| Daria 1 year experience rated the product 10 8.06.2015 13:06 | I’m drinking these capsules now, I have no complaints about them, there are no side effects such as unpleasant belching or poor digestibility. In general, I recommend it! For the money it's ok! |
| Reply Is the review helpful? Yes 4 / No 1 |
