Creatine monohydrate in its pure form, produced by Maxler under the trade name Creatine Monohydrate, is intended for use by athletes to gain muscle mass and increase strength. The main feature of the supplement is its affordable cost.
The main “disadvantage” of the product is fluid retention in the body, so it is recommended to take it exclusively during the period of mass gain. Water accumulates in the body exclusively during the period of taking the drug. After canceling the course, the fluid is removed and the body functions in “normal” mode. The downside is that along with the escaping water, the quality of the relief decreases.
The supplement has a positive effect not only on muscle mass, but also increases strength and improves endurance. The main advantage of Creatine Monohydrate from Maxler is that it comes in its pure form. The buyer does not overpay for sweeteners and dyes.
The effect of taking creatine
Creatine is a substance that our body produces naturally itself, from three amino acids in the liver. For an ordinary person who does not play sports and does not experience heavy physical activity, his own creatine production is enough. But if you experience excessive physical activity, it is practically impossible to replenish creatine reserves on your own. In such cases, it is wise to take creatine monohydrate as a dietary supplement.
Some people are wondering why you can’t get the required amount of creatine from food?! Of course, creatine is found in meat, but one kilogram of meat contains only 5 grams of creatine. And it immediately becomes clear that it is impossible to eat a kilogram of meat before and after training. An athlete needs from 10 grams to 15 grams of creatine per day (it all depends on the person’s weight)
Product reviews Maxler Creatine (500 g) package
| Baimasov Sergey Viktorovich rated the product 10 3.03.2021 17:36 | This is the second time I have purchased this creatine. It lasted me for several months, which is very convenient for me. The strength increased literally after 3-4 days, and there was an immediate sharp jump that even I was surprised by this result. In fact, I advise all guys who are just starting their sports journey and who experience stagnation with an increase in iron. I liked the product and will buy more. Thank you |
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| Vladimir Tretyakov rated the product 5 21.01.2021 20:31 | It dissolves into a “four” and gives a distinct taste of soda. But not nasty. I won’t buy it again, I’ll look for a microcrystalline one |
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| Maksim rated the product 10 13.01.2021 20:37 | I bought it in a 500g bag with a German flag. I had no experience using creatine; I was skeptical about sports nutrition in general. The effect was surprising for natural training, it’s just a bomb, recovery after training is faster, the pump is just super, the ligaments hurt after bench presses, they stopped hurting, strength increased by 10-15% after 2 weeks of use. A stomach exhausted by Narzan seems to absorb it normally, except that on an empty stomach there is heaviness or upset. I recommend it to everyone, but it is advisable to try it with a minimum dose. |
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| Azik rated the product 10 23.11.2020 19:44 | I bought a bunch of creatine and bss half a kilo of this company haven’t taken it even once in my life in three years of training), I’ll write the progress when I eat it all)) |
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| Eugene 3 years of experience rated the product 10 6.11.2020 14:05 | Creatine works, everything is as it should be, strength and mass increase. The only peculiarity I have is that I take it with a gainer or with food, my stomach can’t handle it clean. |
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| Geg rated the product 2 28.10.2020 17:25 | The most disgusting creatine I've ever tried. They are all the same in quality, but this powder is too fine and cannot even be drunk with juice. No matter what you do, some of the powder remains in your mouth and it is very unpleasant and bitter. Another part remains at the bottom. Before this I drank a bunch of other companies and this didn’t happen. |
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| Alexander rated the product 10 13.10.2020 17:58 | I only take creatine from this company. It suits me perfectly. |
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| Vladimirova Tatyana Anatolyevna rated the product 10 9.05.2020 15:06 | In general, not bad, not inferior to expensive manufacturers. Although creatine is creatine, it is one of the few supplements for which there is no point in overpaying. |
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| Alexei 10 years of experience rated the product 9 25.03.2020 16:47 | High-quality creatine at a very reasonable price. I got tangible results pretty quickly! There is a nuance - it is coarse-grained and not all dissolves (this just needs to be taken into account). |
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| Vadim rated the product 8 11.03.2020 16:19 | Creatine is normal. The load for 2 scoops didn’t work for me - I got gastrointestinal irritation and had to run to the toilet for half a day. One stingy logs in normally without any problems every day. Thus, I do not recommend loading in large quantities to those who do not have the strongest stomach. Drink one dosage during the course and the effect will be the same. |
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| Ilya rated the product 10 7.03.2020 05:35 | Creatine is also available in Africa Creatine, the price is good |
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| Sergey rated the product 10 12.02.2020 17:46 | Good creatine. I mix it with protom after training. |
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| Rizo rated the product 10 3.02.2020 04:03 | Creatine and Africa creatine. No better and no worse than others. I liked the price and coarse grain of this one. |
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| Yuri rated the product 9 16.01.2020 14:13 | I bought it in a package. I took it for the first time. The effect of increasing strength is present. The structure is fine sand, if you put a spoon in your mouth and wash it down, that’s it (creatine in the form of powder can cause you to choke). For some reason I doubt its German production. |
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| Andrey rated the product 10 30.08.2019 12:42 | Good Creatine. Good manufacturer, reasonable price. The simplest rules for taking the product. Just don’t look at the descriptions of Creatine by “diluting it in a glass of water” or any other liquid, because... Creatine never dissolves completely and it is better to swallow it with liquid so as not to lose some of the product when washing dishes. |
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| Yaroslav rated the product 10 7.07.2019 16:49 | I liked the creatine. I took a 500 g package, there were 166 servings (1 serving = 0.5 scoops). I always poured a full measuring spoon (6 g), took it three times a week on training days, with this consumption it is enough for six months. For 640 rubles per 500 g (price in March 2019) I was completely satisfied. |
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| Lobov Semyon rated the product 8 29.04.2019 15:25 | Normal, completely working creatine. I'll take more. No complaints. |
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| Shurik rated the product 10 11.04.2019 16:59 | Excellent Creatine, I will take more ????✌? |
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| Guest rated the product 5 28.03.2019 18:27 | The opinion about the negative effect of caffeine on creatine is not true. And if there are not yet enough facts to declare the effectiveness of the combination of caffeine and creatine, then the myth about the negative effects of caffeine can be considered destroyed. Athletes can drink coffee and tea while taking creatine, as well as take supplements containing small amounts of caffeine without compromising performance. <Guest> 22.09.2020 13:53 It’s clear about caffeine, but why is the product rated 5? |
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| Vilensky Alexey Markovich rated the product 3 1.03.2019 12:01 | I took a 500g jar, a bunch of questions immediately arose: 1) Why is there no photo of the jar on the back? 2) The composition indicated on the website does not at all coincide with the composition indicated on the can. How's that? A bunch of unnecessary additives, including E-components, acidifiers, sweeteners, etc. 3) The sticker with the translation into Russian is pasted on in a way that is not clear, usually they are glued to the lid, but here for some reason the original composition is in German, there are no words in English, although it should be. I have no doubt about the effectiveness of the additive, but the unspecified additives in the product simply infuriate <Kostya> 11.07.2019 22:25 Good night! The Maxler company is produced in Russia, registered in Germany (no one produces it there). The owners are Belarusians. Creatine is just great, I took it myself. I haven't seen anything better yet. Although I don’t respect Fir itself, due to the addition of aspratame (Cancer) to the protein. <Vilensky Alexey> 14.07.2019 21:23 I agree, at first I was harsh about this supplement, but my opinion changed after I tried it. The additive really works, but the composition could be cleaner. I don’t understand the general fashion for cramming all sorts of sweeteners, saccharins, acidifiers and much more into almost every product; in sports supplements we could do without them, well, with the exception of proteins, if only, there is no taste there. <Guest> 22.09.2020 14:36 Good day, Vilensky Alexey Markovich, you are not reading the ingredients carefully, or rather carefully, but to the wrong product, on this site, as well as on the manufacturer’s website, there is flavored and tasteless Creatine, from the photo of your product it is clear that you bought Creatine with Watermelon flavor , and your composition and review are written under TASTELESS. Hence the difference in the composition on your jar with the current one, the sweetener there and so on. The commentators under your review of 3 points are a separate conversation, “manufactured in Russia” has already been discussed many times, probably sellers in some subsidiary markets, if they are still there and are rubbing this in to sell theirs at a higher price, supposedly they came for Maxler, and he’s for you, it’s from near Smolensk, it’s better to take ours, also near Smolensk but half the price. But for those who know how to be interested, everything has long been put on the shelves, I’ll make a reservation that I’m not connected with Maxler in any way, I’ve just been using their supplements for a long time and respect that the quality has only improved over the years, so I’m drowning for the truth, and not for info noise, as individual sellers and engaged “specialists.” There is a SGR (the country of origin is indicated), there is a website with addresses and telephone numbers, in general, the Internet is full of data, you can even order from SAS/Germany through Amazon. <Vilensky Alexey> 23.09.2020 22:12 I can’t read English well, but I can, and I didn’t find a single mention of the fact that I bought watermelon-flavored creatine, this information is written only on the label with a translation into Russian. The creatine I bought tasted tasteless, apparently there was a packaging error with the label. I don’t know about anyone, but for me creatine doesn’t want to dissolve in water or another drink for quite a long time, so I’m used to taking it with a measuring spoon without dissolving it first, but washing it down with enough water, in my opinion it’s easier. |
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| Vorontsov Sergey rated the product 10 1.02.2019 12:01 | Can I take creatine with an isotonic drink? <Ilya Melekhin, sports medicine doctor> 1.02.2019 12:03 Yes, it's quite possible |
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| Denis rated the product 9 21.10.2018 10:57 | Strength has increased! Working, good price, decent quality! |
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| Alexander Sergeevich rated the product 10 16.10.2018 21:58 | Super supplement, we take it all the time |
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| Maga rated the product 10 14.10.2018 19:36 | Working creatine |
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| Andrey rated the product 10 18.08.2018 18:52 | Creatine is simple and high quality. For the price - what you need. Works well: increases endurance and strength. And that's what it's designed for. I recommend. |
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| Novel 4 years of experience rated the product 10 26.07.2018 15:04 | You add it together with pharmacy glucose and everything works great, but don’t forget that you are taking water. + 4-5 kg per month, it pours in a lot, but also goes away very quickly. |
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| Anatoly rated the product 10 23.05.2018 16:57 | Good afternoon I used this creatine while preparing for a BJJ tournament for 3 weeks. was preparing for Moscow international pro. I drank immediately after training 2 times a day. Results: endurance has increased when jogging uphill, and it becomes easier to fight several bouts in a row. I drank BCAA in parallel. I liked the effect. I advise |
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| Zologin Andrey Ivanovich rated the product 10 18.05.2018 21:44 | The price is excellent, there is no aftertaste, it goes well with the boobs, |
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| Dmiry rated the product 8 11.03.2018 20:55 | I have already used it twice a month, with a break. It just works. I recommend! |
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| Eugene rated the product 10 3.03.2018 09:26 | A working thing. Large granules (which I consider a plus compared to the “dust” of some other manufacturers) |
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| Abibulaev Dlyaver Enverovich rated the product 10 18.02.2018 05:20 | For now I only buy this brand. Works. And the price is reasonable. |
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| Igor rated the product 9 13.02.2018 08:40 | I took it to get back in shape. I drank without loading, one serving per day, the results did not take long, after 2 weeks my strength and endurance increased, and by the end of the month I reached my peak form. I recommend, good choice in terms of price/quality ratio |
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| Artamonov Denis Alexandrovich rated the product 10 11.02.2018 14:17 | Excellent creatine, the price matches the quality!!!! I recommend it!!!! |
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| Vyacheslav rated the product 10 27.01.2018 23:47 | The best creatine? I recommend it to all healthy people)))) |
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| Gans rated the product 10 28.12.2017 02:08 | I took this creatine again because I already took it, and it works 100%, I always gain weight from it, and my strength increases. The price is good, what else is needed, don’t be lazy and work on yourself 28.12.2017 02:12 I forgot to add, I took it in a bag of powder, so it works 100 |
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| Andrey rated the product 10 27.09.2017 20:58 | everything is fine, but I don’t understand whether the scoop is 5 or 3 grams |
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| Razmik rated the product 10 18.09.2017 07:39 | Good working product |
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| Greg Bruno rated the product 10 21.08.2017 09:20 | I like this product, in my opinion it brings results. I will continue to drink. |
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| Greg Bruno rated the product 10 21.08.2017 09:08 | Good creatine, I recommend it. It went well for me. |
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| Alexander rated the product 10 16.06.2017 09:36 | Creatine is working, I’ve been drinking 5 g for the second week together with prot from Mutant, an hour before training, on rest days at about the same time, mostly in the evening, my strength indicators have increased. in pull-ups and parallel bars with my own weight, since before I couldn’t work at all in these exercises, now 4 x 10, my weight is 80 kg. |
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| Petrov Alexander Sergeevich rated the product 10 10.05.2017 21:08 | I bought 500g today but for some reason it was in a bag. |
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| Nikita rated the product 8 14.04.2017 09:02 | I'm probably the type of person for whom creatine doesn't work. I take 5g a day in the morning for 2 weeks. I didn't notice any difference before and after. Before that I took creatine from ON, same story. 4.10.2018 14:36 Try taking creatine with grape juice. <key> 29.01.2020 00:47 pour into grape juice? or put it in your mouth and then drink it? <Nikita> 29.01.2020 09:06 I spoon it into my mouth and wash it down with water, coffee or whatever I have on hand. <Konstantin> 13.02.2020 22:26 Try it 30 minutes before training with a glass of water and a couple of tablespoons of sugar. Should work 22.05.2020 23:46 try it after your workout. and washing it down with carbohydrates - juice for example. Stirring it or drinking it down doesn’t matter. |
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| Paul rated the product 10 13.03.2017 09:30 | A good product |
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| Oligarch rated the product 10 6.03.2017 10:30 | 100% working |
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| Gans rated the product 10 5.03.2017 13:58 | The instructions say 1 teaspoon 5 grams, how many measurements is that? <Alexey> 5.03.2017 15:56 1 |
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| Alexander rated the product 10 21.02.2017 11:54 | this is a masterpiece of creatine, of course for those who love a burst of strength and energy... |
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| Alexander rated the product 10 16.02.2017 09:32 | Creatine works, but is coarse-grained)) The sand is a little unpleasant... when you drink it... but it’s normal!) And yet) It is very electrically charged to the scoop, it practically pours itself)))) |
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| Maksim rated the product 10 9.02.2017 09:54 | Working creatine, I recommend it. |
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| Dmitriy rated the product 10 23.12.2016 14:05 | Choosing creatine monohydrate is not difficult when it contains 1 component, and without sweeteners, it is better to take the cheapest one. But the company must also have a reputation - Maxler is ideal. But I wouldn’t trust the Russian boys; talented technologists can make creatine out of chalk)… <Dmitry> 3.12.2019 15:15 It is produced by Russian boys))) <Guest> 22.09.2020 14:42 Info 146%, made by German boys and girls in a German factory! "Anona-Hahrmittel CL Schlobach GmbH" |
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| Michael rated the product 10 19.12.2016 12:44 | First of all, good price. Creatine works, there is a convenient spoon inside. I recommend ! |
| Reply Is the review helpful? Yes 5 / No 1 | |
| Seryoga rated the product 10 18.12.2016 12:12 | Great creatine! |
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| Rock rated the product 10 7.12.2016 16:05 | Good product, value for money!!! The thing is good, it works!!! I recommend it |
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| Basil rated the product 10 21.11.2016 13:47 | A good product. Simple form of administration, excellent results. No complaints. |
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| Vladimir rated the product 9 19.11.2016 09:53 | Good day, guys! I’m taking good creatine for the 3rd time. I mix it in the gainer after training and in the morning with water. Everything works - I recommend it! <Connoisseur> 12.06.2017 18:40 It is better to mix with fast coals; it goes well with gainers. It’s better not to mix anything with the water and drink it in its pure form |
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| Dimon rated the product 9 15.11.2016 15:53 | Works. But since I took it after several courses of Sanovo’s performance, I filled it in quite a bit, but the effect of improving strength still remains, either the weight of the projectile increases or the number of repetitions, even cheap, dissolves worse than Sanovo’s. 15.12.2016 14:46 Sanovsky micronized, i.e. crushed and dissolves better, but also more expensive. |
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| Sergey rated the product 10 13.11.2016 13:34 | The product is high quality and most importantly working))) |
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| Ivan rated the product 10 7.10.2016 10:01 | Great product |
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| Marina rated the product 10 12.09.2016 12:07 | Creatine works, good price! |
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| Kuznetsov Ilya Evgenievich rated the product 10 9.09.2016 12:08 | good creatine for a reasonable price. |
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| Rodionov Andrey Yurievich rated the product 9 6.09.2016 00:12 | I liked the creatine |
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What does it contain?
For each serving of the supplement containing 5 g of the substance, there is a similar amount of creatine monohydrate without any impurities. The drug does not cause side effects and is completely safe for health. The only negative point is the accumulation of liquid. The product is suitable for use on a regular basis. Cycling and breaks are not a requirement.
