It's no secret that it is better to play sports in clothes and shoes specially designed for this purpose. When choosing sneakers, you should be especially careful, because if training in jeans can be inconvenient, running or jumping in all-purpose shoes can result in injury.
In this article you will learn which shoes are best for CrossFit. This workout has gained great popularity due to its quick results. Effective, high-intensity classes are attended by both men and women.
We can talk for a long time about the benefits of training. The strength and aerobic endurance of the body increases, the figure improves, and the level of stress decreases. There are also disadvantages, the main one being the high risk of injury.
When performing exercises, it is important to follow the technique and be sure to purchase the right shoes. If you've seriously decided to take care of yourself and are looking at high-intensity training, pay attention to our rating of the best crossfit sneakers.
Inov-8 F-Lite 235 V2
Price : from 9,900 rubles.
Ideal for performing difficult exercises. These shoes are one of the favorites among male weightlifters. Although women should also take a closer look at this model. The sole is low, thin and elastic, it does not impede movement. The sneakers are as flexible as possible.
Good adhesion to surfaces, do not slip even on wet floors. It is convenient not only to do exercises in them, but even to climb a rope. Good cushioning. The sneakers are made of textile and mesh.
Fitness sneakers
There are a huge number of types of fitness and new ones are constantly appearing. Among the most famous are aerobics, zumba, step aerobics, fitball, tai-bo, and Bosu exercises. All of these types include aerobic exercise, fast coordinated movements, rotations and jumps, and do not contain serious force or impact loads.
Features of sneakers
- Ease. The lighter the sneakers, the more convenient it is to move, jump, walk or maintain balance in them.
- Air permeability . The mesh upper is a definite plus for fitness sneakers. It reduces weight and prevents your feet from sweating.
- Flexible sole. The flexible sole allows the foot to move as naturally as possible.
- Soft sole . Fitness sneakers do not require much cushioning, since the shock load during exercise is kept to a minimum. However, some softness in the sole won't hurt. In such sneakers it will be more comfortable to walk and jump.
Nike Romaleos 3
Price : from 8,500 rubles.
These weightlifting shoes (special shoes for strength sports) are actively used by professionals. The sneakers are not only comfortable, but also absolutely safe even when working with extreme weights. Material: synthetic leather and textile.
You don’t have to worry about air exchange - the sneakers are equipped with mesh inserts, your feet won’t sweat. The heel cup is made of plastic (TPU), which allows you to support the foot under high loads. Good grip on surfaces is ensured by a thermopolyurethane outsole.
The front of the shoe is flexible. During training there will be no unpleasant sensations of compression of the foot. A tight fit is ensured by a special lacing system and Velcro fasteners.
Why do you need special shoes for intense strength training?
Of course, if you just decide to go to the gym, occasionally go jogging or perform various isolated exercises using exercise machines, but at the same time you are not suitable for specialized equipment for CrossFit, then in this case it is not at all necessary to buy sneakers designed for intense power sports . And it’s enough just to buy a comfortable pair of sneakers designed for sports. However, if you decide to take up CrossFit with the maximum level of seriousness and you have to perform complex, multi-stage exercises during training, then you will need such shoes, since they help reduce the level of injuries and also have a positive effect on training progress.
Reebok Hiit TR
Price : from 8,999 rubles.
The motto of this model is: “Work until you sweat.” Indeed, in these shoes any workout will be possible. The sneakers are lightweight. The midsole is made of foam (cushioning), the outsole is made of rubber, reliable grip on the floor is guaranteed.
In the forefoot, the sole has flexible grooves, the foot is not constrained. Upper material: textile. One-piece design, several colors for men and women. By the way, sneakers are not only ideal for working out, they also look very stylish.
The manufacturer claims that this product is recommended by 100% of customers. There is no reason not to trust Reebok, because the company has been operating for more than 70 years.
Reebok CrossFit Nano 8.0 Flexweave (crossfit women's sneakers)
Price in online stores: from 3495 rub. up to 9390 rub.
Reebok is an official partner and sponsor of CrossFit, so it's no surprise that their shoes are exactly what athletes want (and demand). Reebok has made upgrades with an engineered woven upper called Flexweave - it offers more flexibility, ventilation and durability than previous versions, so these shoes perform better in the long run.
The lower cut gives you a greater range of motion for quick movements, and the outsole has just a 4mm heel-to-toe drop, creating a super stable platform for heavier lifts.
The internal construction has also been updated, so these CrossFit shoes are as comfortable as your indoor slippers.
If you want Reebok shoes but don't want to spend too much, the trusty CrossFit Reebok 7.0 is a good choice.
Adidas Adipower Weightlifting 2 Shoes
Price : from 8,800 rubles.
The name of these weightlifters speaks for itself. Unique design - narrow toe and wide raised heel for added stability. This is a definite plus, because CrossFit often uses heavy weights.
The midsole is incompressible, made of thermopolyurethane, so the foot does not deform. The sole is rubber and presses well to the floor.
The upper part of the model is made of lightweight and breathable textiles. A strong fit on the leg is ensured by lacing and Velcro straps.
These shoes are an improved version of Adipower Weightlifting. They have become more comfortable and have changed their shape slightly.
Best Athletic Shoes for Weightlifting
Weightlifting requires shoes that are primarily capable of maintaining their shape. In other words, the best running shoes for men who lift weights should have good cushioning for firm support, as well as raised heels and soles for improved contact with the toes.
Here are some of the best models that perform well in the challenging task of heavy lifting.
Reebok Legacy Lifter Sneaker
The Rebook Legacy Lifter provides the support and protection you need to lift efficiently and safely.
The shoe offers not just one, but two layers of protection - a classic lace design plus a dual strap system for improved lateral support and stability.
The Legacy Lifter features a simple, yet highly effective, abrasion-resistant rubber outsole that provides superior traction while deadlifting. With these shoes, you don't have to worry about the awkwardness of slipping at all. Additionally, the training shoe offers the benefits of a full-length, low-profile EVA midsole plus flex toe lugs.
The backrest has sufficient cushioning for maximum comfort. The raised heel helps relieve compression so people feel comfortable while lifting heavy objects.
Rebook's Legacy Lifter comes in several colors, including classic red and grey, white and blue, and black and gold.
Adidas Powerlift 4
The Powerlift 4 is perhaps the best version in the Adidas Powerlift line of shoes. There's almost no point in going to the gym with the intention of lifting any weights without a pair of these ultimate weightlifting shoes. It’s not for nothing that they are called powerlifts!
This no-frills shoe is designed for one thing only: weightlifting. In keeping with this goal, Adidas has included a rubber outsole to keep you grounded during climbs. There is no sliding in Powerlift 4, only dead grip!
Unlike previous versions of the Powerlift line of shoes, which were made of mesh and synthetic leather, this model has a lightweight fabric upper. Tarpaulin material is highly durable; it is not for nothing that it is used in the construction of tents and backpacks. The result: all together – strong shoes!
In addition to durability, the material gives owners a feeling of comfort. You don't have to do much lifting before the shoe feels really well broken in to "you." It's just a matter of taking a few shots at the projectile and you're done.
And the best thing? The Powerlift 4 is not just one of the comfortable running shoes for men who can lift weights; they are also one of the most affordable pairs of sneakers on the market for the price.
Nike Romaleos 4
If you have used the Romaleos 3, you will immediately notice that this fourth version from Nike is completely updated and has nothing in common with the previous model. Instead, Romaleos 4 feels more like an upgrade to version 2. But it won't make sense if you haven't worn or at least seen the previous version. So let's just talk about the current model.
Romaleos 4 has a dense and flexible upper made of hard fabric material. The ankle collar is comfortable thanks to the shock-absorbing insert. In addition to the ankle strap, the shoe also features a wider instep strap for superior fit and support throughout your workout regimen.
This strength-focused shoe boasts a widened outsole, supportive midsole and heel that provide a solid foundation for tougher climbs. And if you have an explosive, sporty style, you'll especially benefit from rugged lines with a raised heel.
In terms of stability, the Romeleos 4 ranks very highly and beats many training shoes in the same category. Because the sole is slightly longer than the body of the shoe, you can be sure of safe lateral movements. They do an excellent job of nailing your feet to the ground!
5.11 Tactical WM ABR TRAINER
Price : from 9,250 rubles.
Lightweight, maneuverable, durable. The front part is widened, the toe is reinforced with a polyurethane coating. The upper material is mesh nylon, breathable. Suitable for training indoors and outdoors. A distinctive feature of the 5.11 sneakers is the branded orthopedic insole.
Interesting fact: The abbreviation “ABR” in the name of the sneakers stands for “always be ready,” which means “always be ready.”
Under Armor Reign 2 Training Shoes
Price : from 7,990 rubles.
These sneakers are the most anticipated in the UA line. The manufacturer released the first pair for training three years ago, and then began to improve them through diversified work. Athletes provided feedback, and several upgrades were made based on their comments. What happened in the end?
Rubber outsole – excellent contact with the surface. The foot is stabilized, which means there will be no problems when lifting the barbell. Proprietary foam is used in the midsole for safety during cardio.
The upper materials are synthetic plus mesh. The sneakers are easy to distinguish from others - they do not have a tongue. This design does not restrict movement. The heel is compacted.
Nobull
The brand appeared quite recently, but has already established itself among both pros and amateur CrossFitters. The creators of the model managed to create their own so-called “garage” style - without unnecessary glamor and sparkle. The Nobull Trainer sneakers have a minimalist design, which is more than compensated for by a fairly large selection of colors.
The shoes are made from a special SuperFabric material that can withstand harsh weather conditions. The manufacturer assures that even barbed wire is not a problem for them. At the same time, they “breathe” perfectly. The sole is suitable for both outdoor and indoor work. The sneakers hold the foot well, are quite stable, and do not slip.
Pros:
- high-quality and wear-resistant material;
- acceptable price;
- comfort to wear;
- reflective logo;
- versatility - suitable for running, HIIT, crossfit and regular everyday wear;
- breathable shoe design.
Minuses:
- unavailable for sale in stores in the CIS countries;
- monotony in design;
- there were complaints about the quality of shoes;
- Some users have complained about the stiff sole and how it causes pain in their feet when worn for long periods of time.
© nobullproject.com. NoBull Trainer
Asics Conviction X 2
Price : from 4,490 rubles.
Budget model, costs much less than all previous ones. How does price affect quality?
Lightweight, durable, stylish - that's what the Asics Conviction X 2 is all about. It's made from breathable synthetic material and mesh. The insole is perforated, there are special holes on the sole to remove excess moisture, that is, the shoes are intended exclusively for sports.
The sole consists of two layers: an intermediate layer (foam) and a rubber tread for ideal grip on the surface. The lacing system is comfortable. There is a special pocket for tucking laces.
Best Men's Athletic Shoes for Cardio Exercise
In cardio shoes, special attention is paid to the outsole. The following carefully selected styles are loaded with important features like durable rubber, internal cushioning, EVA foam, and performance insoles—all designed to provide the support you need to achieve your goals without discomfort.
Adidas Alphabounce+
The Alphabounce+ is not just your average athletic shoe. Adidas specifically designed them for quick optimization during speed training. Simply put, you need these shoes if you want to get more results from your cardio than from long-distance running.
The shoe features a durable Forgedmesh upper and a midsole designed with Adidas' renowned Bounce+ cushioning. The Alphabounce+ has a sock-like design that hugs your foot for maximum comfort during your cardio workout.
The rubber outsole with a locking effect provides increased stability during high agility workouts on typically smooth gym floors. Overall, the Alphabounce+ is not only one of the best running shoes for men, it is one of those that gives you the look of a man who is serious about his goals.
Hoka One One Men's Clifton 6
With over a decade of experience producing high-quality athletic shoes, it's safe to say that Hoka One One is no stranger to the athletic sneaker category. The brand is not only known for producing some of the best outdoor running shoes, but it has also become synonymous with excellence in producing quality footwear for running enthusiasts.
True to its tradition of excellence, the Clifton 6 is the perfect combination of soft and lightweight shoes designed to improve your performance on the treadmill. But even if you decide to hit the streets in this pair, you can rest assured that every step will take you closer to your goals thanks to their specific silhouette.
The Clifton 6 features an embroidered design for improved rigidity. And the lightweight upper means you no longer have to worry about extra weight. They come with a sole that is specifically designed to allow for ease of different foot movements during high agility workouts.
If you're heading to the gym or planning to do some outdoor sports, the Clifton 6 from Hoka One One should be high on your list.
Athletic Propulsion Labs Men's Techloom Wave Sneakers
Great fit, unparalleled support and a closed-top design are the qualities that immediately come to mind when trying out the unique Techloom Wave sneaker.
Incredibly light shoes are not at all like ordinary sports shoes - in the good sense of the word. They really don't look like the shoes you wear. It feels like you are wearing house slippers. APL poured everything they had into them and the result? A new, unsurpassed standard has emerged in the sports industry!
The upper consists of the brand's renowned TechLoom 3D Rebound. They are very stretchy, flexible and dynamically woven, adapting to every movement of your feet. "Ventilation zones" are positioned to increase air flow and keep feet cool and dry.
The shoe has an inner shell that provides extra support and customizable fit without interfering with the full movement of the foot. You can remove the laces completely and instantly transform them into lightweight slip-ons.
But what really sets the Techloom Wave Sneakers apart from its peers is the inclusion of Propelium technology instead of traditional EVA. Propelium is APL's patented system that provides improved structural integrity, increased energy production and maximum comfort.
Under Armor Men's HOVR Machine
The HOVR Machina is a shoe specially designed for cardio and running from the Under Amour brand. If you're looking for a pair of athletic sneakers that give you an almost weightless feeling, check these out.
Their upper features compression mesh designed for breathability and maximum lightweight performance. The shoes are designed to significantly reduce impact, and with the solid rubber outsole there is virtually no chance of slipping.
Combine all this with Pebax's signature wave plate in the outsole, and you've got a shoe with the smoothest heel-to-toe transition yet.
While cardio is a far cry from weightlifting, some activities require a lot of stability, and the HOVR Machina leads the way in this aspect. The shoe provides excellent stability, increased softness and responsive cushioning for enhanced comfort.
York Athletics "The Henry" Lightweight Shoe
It's hard not to love these shoes if you like serious cardio workouts. Every feature of The Henry is designed exclusively for high-intensity exercise, from the simplistic, lightweight upper to the highly responsive, stretchy EVA outsole.
Whether you work out at home or go to the gym, you'll be proud of these stylish shoes that look great and are comfortable. This means it can be used as a sports shoe or as a fashionable walking sneaker, giving you double the value of what you paid for!
The shoe promotes a more natural underfoot feel with a responsive outsole that provides superior ground feel. And to keep you comfortable during high-intensity workouts, the upper is made entirely of breathable mesh. They look like slippers on your feet!
The rubber outsole is slip-resistant and features black carbon fiber for maximum durability. A custom polyurethane foam sockliner provides moisture wicking and cushioning. You're sure to go the extra mile with The Henry.
New Balance Minimus 40 Trainer
Price : from 4,490 rubles.
Great for high reps at moderate loads. The sneakers are light, comfortable, and breathable.
Made from textile and polyester. The fastening is lacing, there is no additional fixation. The ethylene vinyl acetate outsole provides good traction.
If squats with heavy weights are a mandatory part of your workout, give preference to a different model. When performing these types of exercises, the New Balance Minimus 40 Trainer feels a slight compression on the sole. But they show excellent results on snatches and bench presses.
Nike Air Zoom SuperRep 2
Price : from 9,699 rubles.
These shoes are designed for high-intensity workouts. Every little detail has been thought out here. The midsole is a split midsole with alternating layers of support and features Zoom Air cushioning. The foot is stabilized.
The fit is tight, there is lateral support in the form of an arc on the side. There are no additional fasteners, only lacing, but the tongue is adjustable and the sneakers fit well on the foot. Material – textile.
Another advantage of this model is its original appearance. An excellent choice for those who care about their health and want to look stylish even in the gym.
